It’s the beginning of my 4th week as an Iron Tribe Fitness “athlete”. I’m putting that in parentheses because they actually do call us athletes, and though I know they’re trying to make us feel strong and capable, I’m not really feeling it yet. But that’s not their fault – I’m loving being a member of the gym. It’s exactly what I’ve been looking for all this time. I really just needed somewhere that would tell me exactly what to do, show me how to do it (probably multiple times, because I don’t pick up physical movements really well the first few times around), then give me specific goals to reach and times in which to get those goals accomplished. So far they’ve done all of this, while being amazingly kind, patient, and accepting of my flaws. I love working out there, and can’t wait to finish up with the 101 program and move into taking regular classes four days a week.
Even though I’m not yet working out at full power, I did start something new today at Iron Tribe – eating meals from the Inner Fire Grill. I should have taken some snapshots today to show you what I was eating, but I forgot and gobbled it all up. Maybe I’ll start showing you a weekly roundup of eats – today’s meals were amazing. I think I’m really going to like not having to think about what to eat anymore. I can just open my fridge and pick the thing that strikes my fancy that day.
From now on, each Wednesday I’ll place an order for my meals for the following week. On Monday, I’ll pick up lunch & dinner for Monday/Tuesday, and on Wednesday I’ll receive lunch & dinner for Wednesday through Friday. The meals last a few days in the fridge, so if it turns out that I have dinner plans or a lunch meeting, I can always just save that meal for a later date. Minimum effort, but surprisingly delicious and filling meals. Today’s lunch was a half of a sweet potato filled with braised beef ribs and onions, served with this amazing paleo chive mayo. Dinner was chicken salad (who knew I could enjoy a non-mayo-based chicken salad?) and a side of mixed fruit.
This Saturday marks my last day of drinking until Thanksgiving, so between getting strict with my meals, not taking in any of that extra sugar, and working out 3 to 4 days a week at the gym, I’m planning on starting to drop some serious weight over the next month. Thinking about seeing if anyone at the gym wants to put together a running group to start training for some distance runs. I’m really excited about feeling like success is actually attainable. I haven’t felt this sure about my health journey for a long time, now.