• 6:15am – Wake
• 6:30am – Leave for Gym
• 6:45am – Run 3 miles
• 7:15am – Personal Trainer or Workout
• 8:00am – Leave for Home
• 8:15am – Breakfast / Shower
• 8:40am – Get Ready
• 9:15am – Work
• 10:00am – Crunches (20) & Jump Rope (100)
• 10:15am – Snack #1
• 12:15pm – Lunch
• 1:00pm – Work
• 2:15pm – Snack #2
• 3:15pm – Crunches (20) & Jump Rope (100)
• 4:15pm – Snack #3
• 6:15pm – Yoga
• 7:30pm – Leave for Home
• 7:45pm – Shower
• 8:00pm – Dinner
• 8:30pm – Read / Write / Work
• 11pm – Bed

It sounds intense, but I’m pretty sure that if I’m going to lose the weight I want to lose, plus be as successful as I want to be at my career, I’m going to need to build a strict schedule and learn to live by it. My meals are going to have to be planned out and made over the weekend, possibly all at one time. It’s going to be boring for a little bit, but hopefully it will help me get my life under control. Going to start tomorrow – I’ll let you know how it goes.