Happy Labor Day! Hope you all spent the day grilling out, chilling in the pool, or sale shopping and getting tons of great deals. I did none of these things. After another mostly restless night, I finally fell asleep for real once The Man left for work at 6am, then slept through to about 11am. I then proceeded to be really boring all day long 🙂 I recently started watching old episodes of the TV show “Numb3rs,” and after today I’m about half way through the second season. I generally dig crime dramas and mystery shows, and this one is no different. I’m not as into it as I am shows like “The Closer” and “Bones,” but it’s an OK way to while away an afternoon.
Today was the third day of my studio’s 30 Day Bikram Challenge, and it was a much better class than the last two I have under my belt. I only sat out one round of Triangle pose, and one of Camel, but in general I was much stronger than even yesterday. I even extended my leg during standing head to knee, which pretty much never happens. Typically I have a lot of trouble keeping my knee locked and my weight distributed evenly, but today was good. I feel great – can’t wait to go back to class tomorrow.
As far as food goes, I was OK today. Not great, but not a complete disaster. Granola bar and green tea for breakfast, steamed veggies and fake chicken tenders for lunch, egg salad sandwich for dinner, and a (too big) snack of Cheez-its. I was about 400 calories over where I wanted to be, but I’m OK with that.
Compass & Quill 
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