Compass & Quill

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Day #11: Just Another Manic Monday

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Nova

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It’s been a bit of a roller coaster so far this morning, so sorry that I didn’t have time to check in with you first thing. It’s still a bit crazy, but just to give you a simple rundown before running off to catch up on work stuff:

1) Weighed in at exactly 159.6 lbs again, so no problems there.

2) I didn’t make it to yoga in the AM, but I’m heading over for the afternoon class.

3) My back hurts today – got to make an appointment for later in the week with my chiropractor to get my hips realigned.

4) So far I’ve had a protein shake, a muffin, and a serving of Snapea Crisps (caesar-flavored). I took all of my supplements and vitamins, and am thinking about what I’d like for lunch. I’m not hungry, exactly, just feeling really worn out, so I need to power up.

5) That’s all – have a great afternoon, and I’ll catch up with you tonight.

 

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Hello,

I’m Nova

I have no “personal brand.” I’m not a girl boss, I’m not an influencer, and I don’t aspire to be powerful, inspiring, or rich. I probably can’t teach you anything, and there’s a good chance that there’s nothing at all of interest or use to you here. This is just where I come to talk about the random bits and pieces that make up my quiet life as a sober woman in her 40s. I’m engaged to the love of my life, have six (yes, SIX) indoor pets, and spend a lot of time gardening and hunting for thrift treasures. I also study classical voice (I’m a lyric coloratura soprano) and am deeply interested in all things spiritual and paranormal. Right now I’m trying to recover from career burnout and even out my personal energy, but my eventual goal is to become a medium and shamanic healer, using music to remind humans of the things that actually matter: connection, community, and loving all living things as though they were our own children. I may or may not talk about all of these things here (and sometimes all at once). Welcome!

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