Total Lean 7 Day Fast Loss: Day 7


Have I mentioned how much I despise having a head cold? This post is going to be short, because I’m snotty and coughing and in a pretty lousy mood, and just can’t bring myself to type too much.

Bottom line is that it’s the last day of this diet, proper, and I’ve lost another 1.2 lbs, putting me at 156.2 lbs. That means since last Wednesday, I’ve lost 7.8 lbs. Pretty good, for not exercising and not being done with the last day of the diet. Also a decent start, considering that I’m going to continue with everything in the regimen (shakes, supplements, WW points) after this. I’ll write a formal endcap tomorrow, explaining the pros and cons and giving a little more in-depth look to what it meant to be on this plan. Overall I’m happy, though I do wish I could have gotten to 153. Now I’m just concentrating on seeing if I can get into the 155 range by tomorrow.


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