Compass & Quill

Total Lean 7 Day Fast Loss: Day 7

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Nova

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Have I mentioned how much I despise having a head cold? This post is going to be short, because I’m snotty and coughing and in a pretty lousy mood, and just can’t bring myself to type too much.

Bottom line is that it’s the last day of this diet, proper, and I’ve lost another 1.2 lbs, putting me at 156.2 lbs. That means since last Wednesday, I’ve lost 7.8 lbs. Pretty good, for not exercising and not being done with the last day of the diet. Also a decent start, considering that I’m going to continue with everything in the regimen (shakes, supplements, WW points) after this. I’ll write a formal endcap tomorrow, explaining the pros and cons and giving a little more in-depth look to what it meant to be on this plan. Overall I’m happy, though I do wish I could have gotten to 153. Now I’m just concentrating on seeing if I can get into the 155 range by tomorrow.

 

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Hello,

I’m Nova

I have no “personal brand.” I’m not a girl boss, I’m not an influencer, and I don’t aspire to be powerful, inspiring, or rich. I probably can’t teach you anything, and there’s a good chance that there’s nothing at all of interest or use to you here. This is just where I come to talk about the random bits and pieces that make up my quiet life as a sober woman in her 40s. I’m engaged to the love of my life, have six (yes, SIX) indoor pets, and spend a lot of time gardening and hunting for thrift treasures. I also study classical voice (I’m a lyric coloratura soprano) and am deeply interested in all things spiritual and paranormal. Right now I’m trying to recover from career burnout and even out my personal energy, but my eventual goal is to become a medium and shamanic healer, using music to remind humans of the things that actually matter: connection, community, and loving all living things as though they were our own children. I may or may not talk about all of these things here (and sometimes all at once). Welcome!

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