Well, it was a stunningly great morning until about 30 minutes ago. Let’s try to get back to that happy place, shall we?

I woke up at 159.4 lbs, and actually dragged my butt out of bed and all the way to a 6am Bikram yoga class. What about that? Can’t remember the last time I woke up that early of my own volition. Of course, now I’m feeling a bit sleepy, so I’m guessing that by early afternoon I’ll be feeling a lot sleepy. But them’s the breaks, right?

For breakfast it was 4 egg whites, mushrooms, green onion, and sauteed spinach, and for lunch I have some prepackaged vegetarian meal that The Man got on super sale this weekend (.48 cents!). Normally I’d be avoiding a TV dinner-type meal, but since one way or the other I’ll need a new computer soon, I’m at the mercy of a very thoughtful boyfriend who loves to hit the supermarket sales in the early morning. Weirdo.

By the way, do any of you remember how I said that any time I try to lose weight, The Man seems to go on a baking binge? The other day we had a serious conversation about how little self control I have, and how for me, controlling what I eat starts with controlling what food comes into the house. In many ways, this isn’t something I have the ability to do – The Man and I eat completely different things, so I have to just try really hard to ignore all of the dips, chips, pretzels, pizza, cheeses, bacon, etc. that come into the house. But the baked goods – especially when the fridge is full of cakes, cookies, muffins, and the like – make it just that much harder for me. When I’m having a bad day, I crave carbs, and four or five cupcakes make an excellent pick-me-up.

Since this obviously can’t be my reality moving forward, we came up with a solution. Whatever he bakes goes to the office with him. Last night he baked brownies, then politely wrapped them up and took them to work this morning. (*Huge sigh of relief to not have to spend all of my time stressing out about how much I want a brownie or five*)

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I’m Nova

I have no “personal brand.” I’m not a girl boss, I’m not an influencer, and I don’t aspire to be powerful, inspiring, or rich. I probably can’t teach you anything, and there’s a good chance that there’s nothing at all of interest or use to you here. This is just where I come to talk about the random bits and pieces that make up my quiet life as a sober woman in her 40s. I’m engaged to the love of my life, have six (yes, SIX) indoor pets, and spend a lot of time gardening and hunting for thrift treasures. I also study classical voice (I’m a lyric coloratura soprano) and am deeply interested in all things spiritual and paranormal. Right now I’m trying to recover from career burnout and even out my personal energy, but my eventual goal is to become a medium and shamanic healer, using music to remind humans of the things that actually matter: connection, community, and loving all living things as though they were our own children. I may or may not talk about all of these things here (and sometimes all at once). Welcome!