It’s Friday, and tonight I’ll be attending an event (see above) that basically demands a certain level of inebriation. Will I be able to abstain from adding empty calories to my day’s intake? I don’t know.

What I do know is that this morning I weighed in at 160.6 lbs, a full pound down from yesterday, and that I’ve been good thus far today, eating my homemade cereal & coconut milk, half of an avocado with a cup of tomato soup, and a snack of roasted seaweed. In a couple of hours I’ll have a protein shake, and if I can work up the courage I’ll head out to Bikram after work. That, plus biking all the way to the muscle bear lube wrestling event, is sure to buy me the option to nurse a single light beer, right?