Whew! I finally went back to the studio yesterday, and class wasn’t too bad for having been away for a five day stretch. It was supposed to be a double day (to make up for all the classes I missed over the last week) but I didn’t make it to morning class, only afternoon. No worries, though – I’m doing a double today and tomorrow to start the process of catching up. To make it “official,” I even put together a Google calendar of all the doubles I’ll have to do to end the 30 Day Challenge on a high note.

Talking about high notes, wanna know something weird? Before class today, I weighed in at 159.2 lbs, which makes sense given that I’ve been almost a week without exercise. However, after class I weighed in just out of curiosity since I’d sweated what seemed to be an abnormal amount for me, and I was 155.4 lbs – almost 4 lbs lighter! It’s crazy to think that I sweated out 4 lbs of water in my morning Bikram class. Even crazier, I wonder if I’ll even be able to sweat anything out in the afternoon class. I ate a pretty good lunch of steamed veggies w/ cheese sauce, and a Plant Fusion chocolate shake (made with a banana and almond milk to give me extra strength in class), so hoping I’ve got enough electrolytes in my system to survive the second class without getting sick afterwards.

Tonight I’m going to meet The Man’s 1-year-old niece for the first time. She and her parents live in Florida, and I haven’t seen them in over two years now. It’ll be nice to get together again, but I’m a bit apprehensive. The Man’s parents, brother, sister-in-law, a baby, The Man AND me in our teensy tiny apartment is going to be nerve-wracking, to say the least. Plus, the house isn’t baby-proofed, it hasn’t been cleaned since last week, and where on earth are the cats going to hide from the baby? Miss Isabel will NOT be happy. But then honestly, neither will her mother. I’m just not as psyched about being an aunt as I seem to be expected to be, and I’m pretty sad that there’s so much pressure to be in love with this baby that’s not even related to me. It just seems so fake, but of course I seem like a heartless monster if I do anything but act delighted to be hostess. Argh. Wish I had another yoga class to go to so I could just escape the whole evening…

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I’m Nova

I have no “personal brand.” I’m not a girl boss, I’m not an influencer, and I don’t aspire to be powerful, inspiring, or rich. I probably can’t teach you anything, and there’s a good chance that there’s nothing at all of interest or use to you here. This is just where I come to talk about the random bits and pieces that make up my quiet life as a sober woman in her 40s. I’m engaged to the love of my life, have six (yes, SIX) indoor pets, and spend a lot of time gardening and hunting for thrift treasures. I also study classical voice (I’m a lyric coloratura soprano) and am deeply interested in all things spiritual and paranormal. Right now I’m trying to recover from career burnout and even out my personal energy, but my eventual goal is to become a medium and shamanic healer, using music to remind humans of the things that actually matter: connection, community, and loving all living things as though they were our own children. I may or may not talk about all of these things here (and sometimes all at once). Welcome!