Today’s Weight: 157.6 lbs.
Yesterday was tough. The hydration station (sauna-like pod that I’ve been sitting in once a day) was out of order at my local Planet Beach, so I couldn’t go do any laid back sweating. I was also really bored with everything I had to eat in the house, so the temptation was high to order in some Chinese. On top of that, the thought of going to the gym again for the third day in the row was unbearable. What’s a girl to do on an off day like that?
The answer yesterday was to get the hell out of the house as soon as my work day ended. I decided to take a bike ride to the beautiful Audubon Park in Uptown, then run the 1.8 mile track, and ride back. In all it was a little over 10 miles on the bike, plus the 1.8 mile run, which had me working out for about an hour and 45 minutes straight (I’m a slow biker and runner :-). By the time I got home, I was drenched in sweat and feeling really proud of myself, so I made a slightly larger dinner than I’d intended.
Yesterday’s meals included yogurt & honey for breakfast, a cup of fresh carrot/apple/parsley juice as a snack, sauteed mushrooms on toast with a cup of soup for lunch, and another cup of soup with a fried egg, toast, and a fake sausage patty for dinner. I also had a serving of PopChips and a Red Stripe Light. Today I won’t eat quite so many solid and processed things – I’m going to stick to more veggies and at least two glasses of fresh juice, if not more. It would be great to hit 155 by Sunday.
My boyfriend is away again, and I won’t see him until Thursday. It would be great if I could be under 155 the next time I see him, and even better if I could be 152, which would put me at 10 lbs lost since he left town. I’d be so proud of myself. It’s amazing what just a few pounds does to my figure – you can see the outside lines of my abs now, my face looks thinner, and I just feel so much more attractive and graceful. Probably all in my mind, but I don’t mind keeping it there if I can keep feeling beautiful.