Starting My Own Transformation Challenge

This isn’t so much a post as a reminder to myself. If you’ve been reading along since the new year, you’ll know that from January 5th to February 13th, I was doing a transformation challenge with my gym, Iron Tribe. Long story short, I didn’t win the challenge (bummer – would have really liked that…

Thanks Coach

  I’ve been taking my time with answering the Beautiful You prompts, mostly because I don’t always have an easy answer when I read about what I’m supposed to be thinking/writing about¬†that day. Sometimes it takes some time to think everything through enough to take a stab at talking about it here.¬†For instance, I’ve been…

The Transformation Challenge

It’s 10 days into the Transformation Challenge at my gym, Iron Tribe, and quite unexpectedly, I’m loving it. The challenge is, well, challenging, but also pretty simply laid out, in my opinion. From January 5th to February 13th, participants eat a strict paleo diet and work out up to 5 times a week at the…