Weight Loss Presents #1 and #2

I’ve been thinking about it a bit today, and have decided what I’ll be giving myself for reaching my 5 lbs. and 10 lbs. goals. First off, a little background. I started concentrating on losing these stubborn pounds on Sunday, June 30th, at which point I was 179.4 lbs. I’m working to lose 2 lbs. a week, which means that I should (hopefully) reach my first 5 lbs. goal (174.4 lbs.) around July 15th if everything goes right. That’s 13 days from now, slightly less than two weeks. Who knows, maybe I’ll do what I’ve done historically and drop that initial weight quicker – typically I end up losing the first 10 lbs. super quickly, then my body slows down and goes back to the normal 2 lbs. a week thing. Sometimes it will be as much as 10 to 15 lbs. in a week, which would be fun but is definitely not necessary. I just want to keep this gradual and ongoing for the next four and a half months. Anyway, so if everything runs on schedule and I lose 5 lbs. by 7/15, I should lose the next 5 lbs. (putting me at 169.4 lbs.) by the beginning of August. I know, I know, this is all very boring and full of numbers. I’m not too fond of numbers, either, but it’s kind of how this thing works. Just wait until I start taking and posting body measurements – now that’s gonna get super irritating, right? 🙂

Anyway, on to the more exciting stuff – my presents!!!

I’ve decided that Present #1, on or around July 15th if all goes well, will be a day at the spa, with a facial, massage, and mani/pedi! Yeah, I know it sounds like I’m setting the bar pretty high, but I’ll let you in on a little secret: I’m a member at Massage Envy, and I’ve got 6 months’ worth of services waiting for me to redeem them. Plus, my favorite nail place is right next door and it’s a bit of a hike to get there, so I might as well make a day of it, right? So I’ll get the massage and facial for free, and just have to pay for the mani/pedi. Totally worth it, since I’ve been doing my own nails for a couple of months now and it’s really just sad – I should not be allowed to dabble in nail polish. I think that this time around, I’ll treat myself to a fancier nail design than I typically get. Maybe rhinestones in my pedicure, or chevron nails, or something cool and different. I’ve always been scared to ask for a special design, so maybe this is the time to get bold with it.

As for Present #2, I’ve been jonesing for a seaweed body wrap ever since my last one back in January of 2013 (so sad that it’s been that long – ack!). For those of you who’ve never had a body wrap, they come in slightly different formats, but in general the process includes getting coated in a mud or paste infused with essential oils and other goodness, then getting wrapped up in saran wrap and covered with a blanket. It’s kind of like getting a mud mask, but on your entire body, and it generally is cold and weird and awesome. Afterwards, you shower and get a short massage, and you leave feeling like a million and one dollars. They’re supposed to help you detox, have tighter skin, and shed excess water weight, but really I just love being pampered. Plus, when you get out of that seaweed treatment your skin is unbelievably soft, like baby smooth. It’s amazing. I have a gift certificate to the spa that I’ve been waiting to use, so as soon as I lose that 10 lbs., I’m allowed to head on over to get the royal treatment. I might even put a little extra down and get a second treatment that day, like a short massage, or maybe a salt scrub to make me even more buttery soft. We’ll see.

So what do you think? Have you ever offered yourself incentives when it’s time to undertake an onerous task like weight loss? How’d it work out?

42 Days: Evening

I’m not feeling the writing bug tonight, so keeping this one short.  I went to Zumba this afternoon and had a blast dancing.  Still looked pretty gawky and not-so-graceful, but I had a lot more of the steps right this time, and there were a couple of other girls in class who weren’t that amazing, either.  Can’t wait until the next class rolls around.

As for the rest of the day, I ate well, and have some calories left to snack if I feel like it later.  Not sure what I would snack on, as we’re pretty low on groceries, but maybe a bowl of soup or something.

My Bliss Love Handler came today, and I’ve applied it twice already.  There were no immediate effects, just cool and tingling sensations, pretty much like rubbing on some Icy Hot.  I put it on both my core area, as directed, and also on my arms.  I figured it couldn’t hurt, and maybe my arms will get a little tighter as a result.  I also found out today that the Planet Beach directly under my gym has a hydrating infrared sauna pod.  I’m not interested in tanning at all, but monthly membership is really cheap at this location (half the price of another one on the other side of town), and it includes Mystic tanning and a few other spa services.  I’m thinking about doing it, if just to help trim up as I continue to work out, and maybe get some color on my pasty thighs.  We’ll see.  I’m still weighing out the pros and cons.

Gotta get back to work.