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Dreamed I Was A Raven Art By Cathy 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sticks in pagoda</image:title><image:caption>Smoking prayer sticks in copper urns. Thien Hau Pagoda, Ho Chi Minh, 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></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6968.jpg</image:loc><image:title>IMG_6968</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6967.jpg</image:loc><image:title>IMG_6967</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6966.jpg</image:loc><image:title>IMG_6966</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6965.jpg</image:loc><image:title>IMG_6965</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6964.jpg</image:loc><image:title>IMG_6964</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6962.jpg</image:loc><image:title>IMG_6962</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6960.jpg</image:loc><image:title>IMG_6960</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6958.jpg</image:loc><image:title>IMG_6958</image:title></image:image><lastmod>2017-06-12T03:17:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/23/annas-camino-day-16-part-1-leaving-villafranca-montes-de-oca/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6926.jpg</image:loc><image:title>IMG_6926</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6925.jpg</image:loc><image:title>IMG_6925</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6921.jpg</image:loc><image:title>IMG_6921</image:title></image:image><lastmod>2017-06-12T03:17:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/12/03/my-packing-list-for-the-camino-de-santiago/</loc><lastmod>2017-06-12T03:16:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/12/01/how-to-deal-with-bed-bugs-on-the-camino/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/12/bed-bugs-bites-treatment.jpg</image:loc><image:title>Bed-Bugs-Bites-Treatment</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/12/prevent-bed-bugs.jpg</image:loc><image:title>Prevent-Bed-Bugs</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/12/permethrin.jpg</image:loc><image:title>permethrin</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/12/bed-bugs-crawling-on-mattress_1952x1944.jpg</image:loc><image:title>bed-bugs-crawling-on-mattress_1952x1944</image:title><image:caption>Click here to learn more about bedbugs via Orkin. </image:caption></image:image><lastmod>2017-06-12T03:16:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/20/annas-camino-compartmental-packing/</loc><lastmod>2017-06-12T03:15:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/20/annas-camino-day-15-belorado-to-villafranca-montes-de-oca/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6923.jpg</image:loc><image:title>IMG_6923</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6917.jpg</image:loc><image:title>IMG_6917</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6918.jpg</image:loc><image:title>IMG_6918</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6915.jpg</image:loc><image:title>IMG_6915</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6914.jpg</image:loc><image:title>IMG_6914</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6913.jpg</image:loc><image:title>IMG_6913</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6912.jpg</image:loc><image:title>IMG_6912</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6911.jpg</image:loc><image:title>IMG_6911</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6907.jpg</image:loc><image:title>IMG_6907</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/img_6902.jpg</image:loc><image:title>IMG_6902</image:title></image:image><lastmod>2017-06-12T03:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/10/28/day-14-annas-camino-santo-domingo-de-la-calzada-to-belorado/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6889.jpg</image:loc><image:title>img_6889</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6888.jpg</image:loc><image:title>img_6888</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6890.jpg</image:loc><image:title>img_6890</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6845.jpg</image:loc><image:title>img_6845</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6844.jpg</image:loc><image:title>img_6844</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6847.jpg</image:loc><image:title>img_6847</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6851.jpg</image:loc><image:title>img_6851</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6857.jpg</image:loc><image:title>img_6857</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6873.jpg</image:loc><image:title>img_6873</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6866.jpg</image:loc><image:title>img_6866</image:title></image:image><lastmod>2017-06-12T03:14:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/10/27/annas-camino-day-13-santo-domingo-de-la-calzada/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6826.jpg</image:loc><image:title>img_6826</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6811.jpg</image:loc><image:title>img_6811</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6834.jpg</image:loc><image:title>img_6834</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6792.jpg</image:loc><image:title>img_6792</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6789.jpg</image:loc><image:title>img_6789</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6816.jpg</image:loc><image:title>img_6816</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6830.jpg</image:loc><image:title>img_6830</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6788.jpg</image:loc><image:title>img_6788</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6809.jpg</image:loc><image:title>img_6809</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6799.jpg</image:loc><image:title>img_6799</image:title></image:image><lastmod>2017-06-12T03:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/10/26/annas-camino-day-12-navarette-to-najera/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6733.jpg</image:loc><image:title>img_6733</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6735.jpg</image:loc><image:title>img_6735</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6738.jpg</image:loc><image:title>img_6738</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6739.jpg</image:loc><image:title>img_6739</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6740.jpg</image:loc><image:title>img_6740</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6742.jpg</image:loc><image:title>img_6742</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6744.jpg</image:loc><image:title>img_6744</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6746.jpg</image:loc><image:title>img_6746</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6747.jpg</image:loc><image:title>img_6747</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/10/img_6748.jpg</image:loc><image:title>img_6748</image:title></image:image><lastmod>2017-06-12T03:13:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/09/25/annas-camino-day-11-reshuffling-world-class-tapas-and-navarrete/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6682.jpg</image:loc><image:title>img_6682</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6685.jpg</image:loc><image:title>img_6685</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6686.jpg</image:loc><image:title>img_6686</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6687.jpg</image:loc><image:title>img_6687</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6690.jpg</image:loc><image:title>img_6690</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6691.jpg</image:loc><image:title>img_6691</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6694.jpg</image:loc><image:title>img_6694</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6710.jpg</image:loc><image:title>img_6710</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6715.jpg</image:loc><image:title>img_6715</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6724.jpg</image:loc><image:title>img_6724</image:title></image:image><lastmod>2017-06-12T03:13:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/09/06/annas-camino-day-10-viana-goodbye-darling-claire/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6709.jpg</image:loc><image:title>img_6709</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6679.jpg</image:loc><image:title>img_6679</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6678.jpg</image:loc><image:title>img_6678</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6677.jpg</image:loc><image:title>img_6677</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6676.jpg</image:loc><image:title>img_6676</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6675.jpg</image:loc><image:title>img_6675</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6670.jpg</image:loc><image:title>img_6670</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6669.jpg</image:loc><image:title>img_6669</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6667.jpg</image:loc><image:title>img_6667</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/09/img_6665.jpg</image:loc><image:title>img_6665</image:title></image:image><lastmod>2017-06-12T03:12:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/08/31/annas-camino-day-9-los-arcos/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6578.jpg</image:loc><image:title>IMG_6578</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6579.jpg</image:loc><image:title>IMG_6579</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6597.jpg</image:loc><image:title>IMG_6597</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6601.jpg</image:loc><image:title>IMG_6601</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6610.jpg</image:loc><image:title>IMG_6610</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6612.jpg</image:loc><image:title>IMG_6612</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6615.jpg</image:loc><image:title>IMG_6615</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6617.jpg</image:loc><image:title>IMG_6617</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6633.jpg</image:loc><image:title>IMG_6633</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6637.jpg</image:loc><image:title>IMG_6637</image:title></image:image><lastmod>2017-06-12T03:11:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/08/03/annas-camino-day-8-villatuerta/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/1972276480_753c3d3fb8_b.jpg</image:loc><image:title>1972276480_753c3d3fb8_b</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/la-casa-magica-hammocks.jpg</image:loc><image:title>la-casa-magica-hammocks</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/la-casa-magica-foyer.jpg</image:loc><image:title>la-casa-magica-foyer</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6554.jpg</image:loc><image:title>IMG_6554</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6556.jpg</image:loc><image:title>IMG_6556</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6557.jpg</image:loc><image:title>IMG_6557</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6560.jpg</image:loc><image:title>IMG_6560</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6561.jpg</image:loc><image:title>IMG_6561</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6564.jpg</image:loc><image:title>IMG_6564</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/08/img_6565.jpg</image:loc><image:title>IMG_6565</image:title></image:image><lastmod>2017-06-12T03:11:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/06/28/annas-camino-day-7-puente-la-reina/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6520.jpg</image:loc><image:title>IMG_6520</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6506.jpg</image:loc><image:title>IMG_6506</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6496.jpg</image:loc><image:title>IMG_6496</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6497.jpg</image:loc><image:title>IMG_6497</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6500.jpg</image:loc><image:title>IMG_6500</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6503.jpg</image:loc><image:title>IMG_6503</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6505.jpg</image:loc><image:title>IMG_6505</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6507.jpg</image:loc><image:title>IMG_6507</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6511.jpg</image:loc><image:title>IMG_6511</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/img_6512.jpg</image:loc><image:title>IMG_6512</image:title></image:image><lastmod>2017-06-12T03:11:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/06/03/annas-camino-day-6-pamplona/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/p1040214.jpg</image:loc><image:title>P1040214</image:title><image:caption>That white "balcony" above the beds is actually the a second floor of beds.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/p1040211.jpg</image:loc><image:title>P1040211</image:title><image:caption>Laundry room, source of my misery. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/06/spanishwaterdog.jpg</image:loc><image:title>spanishwaterdog</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6477.jpg</image:loc><image:title>IMG_6477</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6476.jpg</image:loc><image:title>IMG_6476</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6469.jpg</image:loc><image:title>IMG_6469</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6468.jpg</image:loc><image:title>IMG_6468</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6467.jpg</image:loc><image:title>IMG_6467</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6453.jpg</image:loc><image:title>IMG_6453</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6450.jpg</image:loc><image:title>IMG_6450</image:title></image:image><lastmod>2017-06-12T03:10:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/05/24/annas-camino-day-5-continued-zabaldika/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/11080565_877869028937726_7207285662176635677_o.jpg</image:loc><image:title>11080565_877869028937726_7207285662176635677_o</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/11226172_964163410308287_7163225099123817154_n.jpg</image:loc><image:title>11226172_964163410308287_7163225099123817154_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6413.jpg</image:loc><image:title>IMG_6413</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6412.jpg</image:loc><image:title>IMG_6412</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6411.jpg</image:loc><image:title>IMG_6411</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6410.jpg</image:loc><image:title>IMG_6410</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6407.jpg</image:loc><image:title>IMG_6407</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6401.jpg</image:loc><image:title>IMG_6401</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6399.jpg</image:loc><image:title>IMG_6399</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6397.jpg</image:loc><image:title>IMG_6397</image:title></image:image><lastmod>2019-12-06T17:38:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/05/23/annas-camino-day-5-zubiri-to-the-abbey/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6383.jpg</image:loc><image:title>IMG_6383</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6386.jpg</image:loc><image:title>IMG_6386</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6387.jpg</image:loc><image:title>IMG_6387</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6384.jpg</image:loc><image:title>IMG_6384</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6388.jpg</image:loc><image:title>IMG_6388</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6368.jpg</image:loc><image:title>IMG_6368</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6381.jpg</image:loc><image:title>IMG_6381</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6378.jpg</image:loc><image:title>IMG_6378</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6377.jpg</image:loc><image:title>IMG_6377</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6367.jpg</image:loc><image:title>IMG_6367</image:title></image:image><lastmod>2017-06-12T03:09:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/05/16/annas-camino-day-4-roncesvalles-to-zubiri/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6363.jpg</image:loc><image:title>IMG_6363</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6362.jpg</image:loc><image:title>IMG_6362</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6359.jpg</image:loc><image:title>IMG_6359</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6356.jpg</image:loc><image:title>IMG_6356</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6355.jpg</image:loc><image:title>IMG_6355</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6352.jpg</image:loc><image:title>IMG_6352</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6351.jpg</image:loc><image:title>IMG_6351</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6349.jpg</image:loc><image:title>IMG_6349</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6347.jpg</image:loc><image:title>IMG_6347</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6344.jpg</image:loc><image:title>IMG_6344</image:title></image:image><lastmod>2017-06-12T03:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/03/22/the-end-of-the-road/</loc><lastmod>2017-06-12T17:15:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/05/15/annas-camino-day-3-orisson-to-roncesvalles/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6341.jpg</image:loc><image:title>IMG_6341</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6339.jpg</image:loc><image:title>IMG_6339</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6340.jpg</image:loc><image:title>IMG_6340</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6336.jpg</image:loc><image:title>IMG_6336</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6338.jpg</image:loc><image:title>IMG_6338</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6334.jpg</image:loc><image:title>IMG_6334</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6331.jpg</image:loc><image:title>IMG_6331</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6333.jpg</image:loc><image:title>IMG_6333</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6330.jpg</image:loc><image:title>IMG_6330</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6318.jpg</image:loc><image:title>IMG_6318</image:title></image:image><lastmod>2017-06-12T03:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/05/14/annas-camino-day-2-st-jean-to-orisson/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/refuge-orisson.jpg</image:loc><image:title>refuge-orisson</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6295.jpg</image:loc><image:title>IMG_6295</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6309.jpg</image:loc><image:title>IMG_6309</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6310.jpg</image:loc><image:title>IMG_6310</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6307.jpg</image:loc><image:title>IMG_6307</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6308.jpg</image:loc><image:title>IMG_6308</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6301.jpg</image:loc><image:title>IMG_6301</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6305.jpg</image:loc><image:title>IMG_6305</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_6298.jpg</image:loc><image:title>IMG_6298</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/05/img_62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Shot 2017-06-06 at 8.59.48 PM</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/06/only-you.jpg</image:loc><image:title>only you</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/06/into-the-wild-1.png</image:loc><image:title>into the wild (1)</image:title></image:image><lastmod>2017-06-07T14:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/31/thoughts-re-bus-upholstery/</loc><lastmod>2017-06-04T08:56:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/18/a-terrible-loss/</loc><lastmod>2017-05-20T22:40:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/16/inner-collaboration/</loc><lastmod>2017-05-16T12:50:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/14/beloved/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/friendship-quotes_18128-1.png</image:loc><image:title>friendship-quotes_18128-1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/soul-mate-71.gif</image:loc><image:title>soul-mate-71</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/quotefancy-1718093-3840x2160.jpg</image:loc><image:title>Quotefancy-1718093-3840x2160</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/16c5381072e76868b96da4d188d07d6f.jpg</image:loc><image:title>16c5381072e76868b96da4d188d07d6f</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/a-soul-companion.png</image:loc><image:title>a-soul-companion</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/rumi1.jpg</image:loc><image:title>rumi1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/05/rumi-4.png</image:loc><image:title>rumi-4</image:title></image:image><lastmod>2017-05-14T21:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/05/10/dream-diary-witch-tableaus/</loc><lastmod>2017-05-10T12:59:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/04/26/shallow-roots/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/04/rumiocean1.jpg</image:loc><image:title>RumiOcean</image:title></image:image><lastmod>2017-04-27T03:00:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/04/12/dream-diary-garnished-with-garnets/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/04/il_570xn-1138974827_8v4g.jpg</image:loc><image:title>il_570xN.1138974827_8v4g</image:title></image:image><lastmod>2017-04-15T19:21:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/04/11/rent-kitties/</loc><lastmod>2017-04-17T13:57:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/04/08/the-proust-questionnaire/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/04/marcelproust.png</image:loc><image:title>MarcelProust</image:title></image:image><lastmod>2017-04-08T22:08:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/04/06/queen-of-denial/</loc><lastmod>2017-04-07T05:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2017/04/05/currency/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/04/51n6kb-hjkl.jpg</image:loc><image:title>51N6kb-HJKL</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2017/04/161102chewinggumep428513.jpg</image:loc><image:title>CHEWING 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Hair</image:title></image:image><lastmod>2016-04-11T20:57:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/03/29/photographic-memories/</loc><lastmod>2016-03-30T18:26:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/03/27/tilt-shift/</loc><lastmod>2016-03-27T16:32:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/02/18/ch-ch-changes/</loc><lastmod>2016-02-25T00:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/02/13/my-two-favorite-videos/</loc><lastmod>2016-02-14T03:36:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/02/05/new-blue-hair/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/12669595_10153578595449086_6770460872370141942_n.jpg</image:loc><image:title>12669595_10153578595449086_6770460872370141942_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/12669428_10153578596054086_5552483068491202863_n.jpg</image:loc><image:title>12669428_10153578596054086_5552483068491202863_n</image:title></image:image><lastmod>2016-02-08T21:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/02/05/shifting-into-gear/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/s-l1600.jpg</image:loc><image:title>s-l1600</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/10688369.jpg</image:loc><image:title>_10688369</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/fitocracy-2.png</image:loc><image:title>Fitocracy-2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/cadpdhducaepbvl.jpg</image:loc><image:title>CaDPdHdUcAEpBvl</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/02/shaved-side-hairstyles.jpg</image:loc><image:title>shaved-side-hairstyles</image:title></image:image><lastmod>2016-02-05T06:13:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/01/27/every-encounter/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/01/12620678_1246279935399054_26804772_o.jpg</image:loc><image:title>12620678_1246279935399054_26804772_o</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/01/12633084_1246279835399064_495478923_o.jpg</image:loc><image:title>12633084_1246279835399064_495478923_o</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/01/12247152_10153422307184086_3468636137998076408_n.jpg</image:loc><image:title>12247152_10153422307184086_3468636137998076408_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/01/10645328_10153388208614086_2900051060019354207_n.jpg</image:loc><image:title>10645328_10153388208614086_2900051060019354207_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/01/12118937_10153381809464086_6581990158747438300_n.jpg</image:loc><image:title>12118937_10153381809464086_6581990158747438300_n</image:title></image:image><lastmod>2016-01-28T03:39:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/01/10/my-tribe/</loc><lastmod>2016-01-11T02:36:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/01/10/things-i-read-last-year/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2016/01/2015readinglist.png</image:loc><image:title>2015ReadingList</image:title></image:image><lastmod>2016-01-11T00:37:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/01/05/sauteed-kale-carrots/</loc><lastmod>2016-01-10T22:38:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/01/05/limbs-for-life-and-mordor/</loc><lastmod>2016-01-05T22:40:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2016/01/03/making-space-for-me/</loc><lastmod>2016-01-04T02:17:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/12/18/setting-intentions-for-2016/</loc><lastmod>2015-12-19T05:33:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/12/02/finding-love-on-the-camino/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/12/10645328_10153388208614086_2900051060019354207_n.jpg</image:loc><image:title>10645328_10153388208614086_2900051060019354207_n</image:title></image:image><lastmod>2015-12-03T04:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/reading-list-2015/</loc><lastmod>2015-12-03T02:28:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://compassandquill.com/2015/11/28/following-the-yellow-arrow/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/11/1512306_10153379099644086_6546549017257628572_n.jpg</image:loc><image:title>1512306_10153379099644086_6546549017257628572_n</image:title></image:image><lastmod>2015-11-30T02:02:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/10/05/last-minute-details/</loc><lastmod>2015-10-05T06:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/30/five-days/</loc><lastmod>2015-09-30T22:20:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/29/mate/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/09/chess-pieces.jpg</image:loc><image:title>The king with his lovely queen by his side</image:title><image:caption>The king with his lovely queen by his side</image:caption></image:image><lastmod>2015-09-29T18:48:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/27/the-insistance/</loc><lastmod>2015-09-28T05:50:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/22/aydrian/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/09/301439_10150355717309086_1335134542_n.jpg</image:loc><image:title>301439_10150355717309086_1335134542_n</image:title><image:caption>At graduation, making a silly face (as always). I'm the one with long hair, and Aydrian's directly to my left.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/09/313357_10150355717094086_1395365240_n.jpg</image:loc><image:title>313357_10150355717094086_1395365240_n</image:title><image:caption>Aydrian and I, scrounging up breakfast at an ROTC overnight "camping" trip. We stayed in tents, but definitely weren't roughing it.</image:caption></image:image><lastmod>2015-09-22T22:39:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/17/camino-countdown/</loc><lastmod>2015-09-18T17:32:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/12/between/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/09/empath-4.jpg</image:loc><image:title>empath-4</image:title><image:caption>Via Spirit Science &amp; Metaphysics.</image:caption></image:image><lastmod>2015-09-12T16:05:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/07/the-leg/</loc><lastmod>2015-09-10T00:45:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/09/06/laboring-along/</loc><lastmod>2015-09-08T03:50:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/25/18-people/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/dailyquipplejoygratitude.png</image:loc><image:title>DailyQuippleJoyGratitude</image:title></image:image><lastmod>2015-08-26T00:44:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/23/a-little-magic/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/img_6182.jpg</image:loc><image:title>IMG_6182</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/img_6181.jpg</image:loc><image:title>IMG_6181</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/img_6180.jpg</image:loc><image:title>IMG_6180</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/nikola-tesla-quote.jpg</image:loc><image:title>nikola-tesla-quote</image:title></image:image><lastmod>2015-08-24T04:00:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/23/freedom/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/peace_pilgrim-1980-hawaii.jpg</image:loc><image:title>Peace_Pilgrim-1980-Hawaii</image:title></image:image><lastmod>2015-08-23T18:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/22/walking-therapy/</loc><lastmod>2015-08-23T22:56:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/09/a-weekends-worth-of-thoughts/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/11836836_10153252114774086_2217442166824426304_n.jpg</image:loc><image:title>11836836_10153252114774086_2217442166824426304_n</image:title><image:caption>See? I do get a little sun now and then.</image:caption></image:image><lastmod>2015-08-10T03:11:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/02/charity/</loc><lastmod>2015-08-05T07:09:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/08/02/annas_camino_qas/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/cn8284289.jpg</image:loc><image:title>cn8284289</image:title><image:caption>Just found these used Athleta 2 in 1 capris on Ebay. I wanted to wear leggings, but be wearing something that showed a little less of my shape. I've heard good things, so crossing my fingers these will work! </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/08/roads-to-santiago-1r800.jpg</image:loc><image:title>Roads-to-Santiago-1R800</image:title></image:image><lastmod>2016-02-15T14:34:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/07/30/me-frankie-on-the-way/</loc><lastmod>2015-08-02T17:23:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/07/10/in-search-of-the-field-of-stars/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/07/shutterstock_228330364.jpg</image:loc><image:title>shutterstock_228330364</image:title></image:image><lastmod>2015-07-23T21:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/07/09/these-subtle-changes/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/07/11698551_984376851584307_699097935935988637_n.jpg</image:loc><image:title>11698551_984376851584307_699097935935988637_n</image:title></image:image><lastmod>2015-07-09T22:08:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/07/06/the-curtain/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/07/thecurtains.jpg</image:loc><image:title>TheCurtains</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/07/nightocean.jpg</image:loc><image:title>NightOcean</image:title></image:image><lastmod>2015-07-09T03:26:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/07/02/july-update/</loc><lastmod>2015-07-03T02:25:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/06/23/tacklingtribalwars/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/11349836_10153148718369086_1785005614_n.jpg</image:loc><image:title>11349836_10153148718369086_1785005614_n</image:title><image:caption>ITF NOLA's Gray Division teams before Tribal Wars started.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/11535892_10153148562619086_6876869990671171648_n.jpg</image:loc><image:title>11535892_10153148562619086_6876869990671171648_n</image:title><image:caption>I finally get low enough in my front squat!!!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/11329890_10153152361134086_4942900379224324901_n.jpg</image:loc><image:title>11329890_10153152361134086_4942900379224324901_n</image:title><image:caption>Doing kettlebell swings in Workout #1.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/11653490_10153151504119086_1983968950_n.jpg</image:loc><image:title>11653490_10153151504119086_1983968950_n</image:title><image:caption>The Gray Division teams after competing, sweaty and happy.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/11536138_10153152361004086_5171640263036027489_n.jpg</image:loc><image:title>11536138_10153152361004086_5171640263036027489_n</image:title><image:caption>Breakfast at Cracker Barrel on Sunday - we had so many plates that we were running out of room on the table!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/10325524_10153148841839086_4193883984620660188_n.jpg</image:loc><image:title>10325524_10153148841839086_4193883984620660188_n</image:title><image:caption>My feet are too far apart, and I could have put more weight over my head. But this is me holding up 75 lbs overhead, when 9 months ago I struggled with just putting a 35 lbs bar up there. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/06/10511212_10153156566339086_8004661188031903009_n.jpg</image:loc><image:title>10511212_10153156566339086_8004661188031903009_n</image:title><image:caption>My team after the competition. </image:caption></image:image><lastmod>2015-06-29T22:27:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/06/21/the-long-weekend/</loc><lastmod>2015-06-21T21:51:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/31/the-strangeness-of-knowing/</loc><lastmod>2015-06-01T04:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/26/back-to-beautiful-you/</loc><lastmod>2015-06-04T13:07:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/24/emotional-cinderblocks/</loc><lastmod>2015-05-27T21:15:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/23/ignorance/</loc><lastmod>2015-05-23T06:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/18/too-much/</loc><lastmod>2015-05-27T21:19:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/05/holding-hands/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/05/screen-shot-2015-05-05-at-8-54-14-pm.png</image:loc><image:title>Screen Shot 2015-05-05 at 8.54.14 PM</image:title></image:image><lastmod>2015-05-06T14:19:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/05/03/thenightmare/</loc><lastmod>2015-05-04T03:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/04/23/record-personal/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-1-12-59-am.png</image:loc><image:title>Cat, Kimono and Book</image:title><image:caption>Munky's a total whore for head scratches.</image:caption></image:image><lastmod>2015-04-23T06:16:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/04/21/this-body/</loc><lastmod>2015-04-21T05:23:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/04/12/sunday-picture-show-keeping-afloat/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/img_3966.jpg</image:loc><image:title>IMG_3966</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/fullsizerender1.jpg</image:loc><image:title>CompassAndQuill_DandA</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/img_5370.jpg</image:loc><image:title>IMG_5370</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/img_5282.jpg</image:loc><image:title>IMG_5282</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/img_5365.jpg</image:loc><image:title>IMG_5365</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/04/img_5246.jpg</image:loc><image:title>IMG_5246</image:title></image:image><lastmod>2015-04-12T06:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/04/11/on-passion/</loc><lastmod>2015-04-12T04:40:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/04/05/mind-the-gap/</loc><lastmod>2015-04-05T22:23:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/04/02/all-that-she-wants/</loc><lastmod>2015-04-03T03:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/18/tidbits-and-tidings/</loc><lastmod>2015-04-04T21:11:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/13/a-year-ago-today/</loc><lastmod>2015-03-13T05:40:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/11/these-choices/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/enhanced-buzz-wide-1653-1374292500-18.jpg</image:loc><image:title>enhanced-buzz-wide-1653-1374292500-18</image:title><image:caption>Working in America vs. Working in Other Countries. Click the image to read more.</image:caption></image:image><lastmod>2015-03-14T01:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/09/music-monday-the-imperial-march-by-john-williams/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/img_4955.jpg</image:loc><image:title>IMG_4955</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/img_4954.jpg</image:loc><image:title>IMG_4954</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/drew-roberts-star-wars.jpg</image:loc><image:title>Drew Roberts Star Wars</image:title><image:caption>Minimalist Star Wars poster by Drew Roberts. Click through to purchase on Etsy.</image:caption></image:image><lastmod>2015-03-09T22:20:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/09/late-night-thoughts/</loc><lastmod>2015-03-09T07:11:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/06/photography-friday-abstract-orange/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/img_4701.jpg</image:loc><image:title>IMG_4701</image:title></image:image><lastmod>2015-03-07T06:39:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/05/glimpses-of-truth/</loc><lastmod>2015-03-06T18:57:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/03/challenge-update-diamonds-out-trekking-supplies-workout-leggings-in/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/screen-shot-2015-03-03-at-4-26-54-pm.png</image:loc><image:title>Onzie Chevron Leggings</image:title><image:caption>Onzie Track Leggings in Teal Chevron at YogaOutlet.com. (Click image to visit site.)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/screen-shot-2015-03-03-at-4-23-49-pm.png</image:loc><image:title>Onzie Capri Leggings Prism Print</image:title><image:caption>Onzie Capri Leggings in Prism Print from Bloomingdales. (Click through image to visit site.)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/screen-shot-2015-03-03-at-4-10-32-pm.png</image:loc><image:title>Onzie Low Rise Leggings</image:title></image:image><lastmod>2017-06-04T13:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/02/music-monday-start-wearing-purple/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/03/72fd650e65b73d4710c3f2dd166c35cc.jpg</image:loc><image:title>Purple 60s mod</image:title><image:caption>Vintage 60s Interior. Prototype of "Visiona 1 Futuristic Habitat", Central Living Block. Designed by Joe Colombo.</image:caption></image:image><lastmod>2015-03-03T04:55:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/03/01/a-rough-sketch/</loc><lastmod>2015-03-02T00:29:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/27/photography-friday-rewards/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4883.jpg</image:loc><image:title>IMG_4883</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4877.jpg</image:loc><image:title>IMG_4877</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4843.jpg</image:loc><image:title>IMG_4843</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4824.jpg</image:loc><image:title>IMG_4824</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4822.jpg</image:loc><image:title>IMG_4822</image:title></image:image><lastmod>2015-02-28T19:23:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/26/you-are-what-you-pay-attention-to/</loc><lastmod>2015-02-28T08:22:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/25/starting-my-own-transformation-challenge/</loc><lastmod>2015-02-25T23:04:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/24/the-norwegian-blues/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/monty_python_dead_parrot_sketch_by_seekerarmada-d5muzjm.jpg</image:loc><image:title>monty_python_dead_parrot_sketch_by_seekerarmada-d5muzjm</image:title></image:image><lastmod>2015-02-26T22:29:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/23/music-monday-the-birdmans-cacophonous-legacy/</loc><lastmod>2015-02-24T19:25:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/20/photography-friday-rule-of-thirds/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4834.jpg</image:loc><image:title>Electric Shadows by Anna Harris</image:title></image:image><lastmod>2015-02-23T00:28:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/18/belly-button-lent/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/white-gold-body-jewelry-with-pave-54.jpg</image:loc><image:title>white-gold-body-jewelry-with-pave-54</image:title></image:image><lastmod>2015-02-19T16:45:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/17/a-year-later-the-things-left-to-say/</loc><lastmod>2015-02-18T05:13:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/16/mardi-gras-eve/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/img_4794.jpg</image:loc><image:title>Mardi Gras Band by Anna Harris</image:title></image:image><lastmod>2015-02-17T06:30:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/16/music-monday-riot-nrrrd/</loc><lastmod>2015-05-08T18:47:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/12/thanks-coach/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/itisinherself.jpg</image:loc><image:title>itisinherself</image:title></image:image><lastmod>2015-02-16T06:12:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/07/a-weeks-worth-of-notes-in-45-minutes/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/screen-shot-2015-02-07-at-1-47-19-am.png</image:loc><image:title>Mardi Gras Float Storage</image:title><image:caption>This is pretty much how I felt this week. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/screen-shot-2015-02-07-at-1-47-36-am.png</image:loc><image:title>Mardi Gras House</image:title><image:caption>French Quarter home, all dressed up for Mardi Gras. Follow me on Instagram for more architecture photos. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/screen-shot-2015-02-07-at-1-48-19-am.png</image:loc><image:title>Love Conquers All</image:title><image:caption>Fortune favors the brave, you know.</image:caption></image:image><lastmod>2015-02-07T20:31:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/01/boundaries-and-expectations/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/boundaries-are-personal-property-lines1.png</image:loc><image:title>Boundaries are personal property lines</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/02/boundaries-are-personal-property-lines.png</image:loc><image:title>Boundaries-are-personal-property-lines</image:title><image:caption>Click through for a great article on being a giver and needing to </image:caption></image:image><lastmod>2015-02-05T14:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/02/01/six-ways-to-santiago/</loc><lastmod>2015-02-02T03:42:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/25/the-first-10-pounds/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/shutterstock_128793553.jpg</image:loc><image:title>Road Map to Weight Loss</image:title></image:image><lastmod>2015-01-25T07:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/22/you-people/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/sallyjesse.jpg</image:loc><image:title>sallyjesse</image:title><image:caption>Really? You've seriously never heard of Sally Jesse Raphael? Click the image for the Wiki link.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/geeks.jpg</image:loc><image:title>geeks</image:title><image:caption>Umm, yeah.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/internettroll.jpg</image:loc><image:title>internettroll</image:title><image:caption>Click through for a really interesting (if somewhat disturbing) study on modern day trolls. Yes, they exist!</image:caption></image:image><lastmod>2015-01-23T05:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/21/finding-my-way/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/1382170_849819461706714_645875819372806687_n.jpg</image:loc><image:title>1382170_849819461706714_645875819372806687_n</image:title><image:caption>This is what a WOD (workout of the day) looks like at my gym. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/mapa_caminos.gif</image:loc><image:title>Mapa_Caminos</image:title><image:caption>I'll be traveling the Camino Frances.</image:caption></image:image><lastmod>2015-01-22T18:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/19/ultreia/</loc><lastmod>2015-01-19T22:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/16/sometimes-dreams-stick-around/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/fairy-deer.jpg</image:loc><image:title>fairy deer</image:title></image:image><lastmod>2015-01-17T04:04:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/14/beautiful-is/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/helen-keller-quotes-about-beauty.jpg</image:loc><image:title>Helen-Keller-quotes-about-beauty</image:title></image:image><lastmod>2015-01-15T03:44:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/14/the-transformation-challenge/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/mp_startrek_uhura.jpg</image:loc><image:title>mp_startrek_uhura</image:title><image:caption>That's one nearly non-existent skirt you've got there, Uhura. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/lululemon.jpeg</image:loc><image:title>Lululemon</image:title><image:caption>I'm coveting these awesome Lululemon pants. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/10556330_899872150034778_595873154338310498_n.jpg</image:loc><image:title>10556330_899872150034778_595873154338310498_n</image:title><image:caption>I'm so excited - my gym is actually getting special Mardi Gras shirts made. Totally geeking out over this one :-D</image:caption></image:image><lastmod>2015-01-14T23:47:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/11/first-adventure-in-my-new-boots/</loc><lastmod>2015-01-12T22:01:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/11/4431/</loc><lastmod>2015-01-12T02:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/06/make-em-laugh/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/1956-poodle-skirts1.jpg</image:loc><image:title>1956-poodle-skirts1</image:title><image:caption>Poodle skirts sans poodles, 1956.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/greasers1950.jpg</image:loc><image:title>greasers1950</image:title><image:caption>Greasers in NYC, 1950</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/316388_10150355717009086_88058543_n.jpg</image:loc><image:title>316388_10150355717009086_88058543_n</image:title><image:caption>I wasn't just in JROTC - I was  on the JROTC color guard AND drill teams, a cadre, went to officer's training school in the summers, the whole 9 yards. Even so, I was so relieved to not have to go into the Air Force in the end.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/beautiful-you-cover.png</image:loc><image:title>beautiful-you-cover</image:title><image:caption>Click through to find out more about this book I keep going on about :-)</image:caption></image:image><lastmod>2015-01-07T04:19:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/03/new-years-eve-2015/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/10884626_10152755014504086_414555905_n.jpg</image:loc><image:title>10884626_10152755014504086_414555905_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/10893880_10152745344659086_271925094_n.jpg</image:loc><image:title>10893880_10152745344659086_271925094_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/10884370_10152745344919086_2000187784_o.jpg</image:loc><image:title>10884370_10152745344919086_2000187784_o</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/10898338_523538608894_5326056452488780291_n.jpg</image:loc><image:title>10898338_523538608894_5326056452488780291_n</image:title></image:image><lastmod>2015-01-04T01:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2015/01/03/ladies-measure-your-tits/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2015/01/trashy-diva-lingerie-3a.jpg</image:loc><image:title>TRASHY-DIVA-LINGERIE-3a</image:title><image:caption>Click the photo for more info on Trashy Diva's lingerie selection!</image:caption></image:image><lastmod>2015-01-04T01:31:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/30/cold-hands-warm-heart/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/happy-ending.jpg</image:loc><image:title>happy ending</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/82021-o.jpg</image:loc><image:title>82021-o</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/mistakes.jpg</image:loc><image:title>mistakes</image:title></image:image><lastmod>2015-01-02T06:07:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/29/2015/</loc><lastmod>2014-12-29T07:20:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/23/constructing-a-perfect-day-part-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/netley-abbey.jpg</image:loc><image:title>Netley Abbey</image:title><image:caption>Netley Abbey, via Countryside Tales. Weird, but this looks extremely similar to my daydream structure.</image:caption></image:image><lastmod>2014-12-23T07:33:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/23/a-reluctant-humbug/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/yulecard.jpg</image:loc><image:title>YuleCard</image:title><image:caption>Krampus and the Yule Goat!  Now this is the kind of card I can get behind...</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/grumpychristmas.jpg</image:loc><image:title>GrumpyChristmas</image:title></image:image><lastmod>2014-12-23T16:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/18/choose-your-own-adventure/</loc><lastmod>2014-12-18T15:28:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/15/fixing-a-hole/</loc><lastmod>2014-12-15T22:56:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/15/unconditional/</loc><lastmod>2014-12-18T16:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/12/the-worlds-a-stage/</loc><lastmod>2014-12-18T15:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/09/random-thoughts-december-edition/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/12/10407823_10100607874207729_3444989948903158158_n.jpg</image:loc><image:title>Back Squat</image:title><image:caption>Doing a back squat at the gym a few weeks ago. </image:caption></image:image><lastmod>2014-12-09T07:51:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/12/01/skin-deep-etc/</loc><lastmod>2014-12-02T18:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/24/boots-on-the-ground/</loc><lastmod>2014-11-25T04:20:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/23/a-constant-reader/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/gaiman-contest-300x3001.png</image:loc><image:title>Gaiman-Contest-300x300</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/gaiman-contest-300x300.png</image:loc><image:title>Gaiman-Contest-300x300</image:title><image:caption>Click through to find out how you can help bring Neil Gaiman to New Orleans!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/stephenking.jpg</image:loc><image:title>B-81-363-34Sitting at Desk with hands coming towards the camera</image:title></image:image><lastmod>2014-11-25T23:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/22/the-sound-of-rebellion/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/chicagoii.jpg</image:loc><image:title>chicagoII</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/chicago19.jpg</image:loc><image:title>Chicago19</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/vucta.jpg</image:loc><image:title>vuCTA</image:title><image:caption>People always remember Chicago as a 1980's soundtrack band, but there's more to the story.</image:caption></image:image><lastmod>2014-11-23T06:20:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/22/thank-you-loopy-brain/</loc><lastmod>2014-11-23T04:46:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/19/the-oldest-cousin/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/shutterstock_186221264.jpg</image:loc><image:title>shutterstock_186221264</image:title></image:image><lastmod>2014-11-19T21:55:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/16/weekly-goals-1117-to-1121/</loc><lastmod>2014-11-17T04:38:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/22/creating-a-5-year-plan-part-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/07/2013_happinessmatrix_1.png</image:loc><image:title>2013_HappinessMatrix_1</image:title></image:image><lastmod>2014-11-17T02:38:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/16/stop-wasting-your-time/</loc><lastmod>2014-11-22T19:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/15/its-not-at-all-what-youd-hoped/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/271820_10150227422774086_7896700_o.jpg</image:loc><image:title>271820_10150227422774086_7896700_o</image:title><image:caption>Anna at 23. A selfie taken back with the hashtag was just a pound sign. Vienna, November 2004. </image:caption></image:image><lastmod>2014-11-16T22:38:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/14/green-beauty-review-pachy-by-rustic-maka-part-2/</loc><lastmod>2014-11-14T22:34:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/11/green-beauty-review-patchy-deodorant-rustic-maka/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/ntazmkm3odzfnky0njncqtvgm0m6njy5owuym2zhyzczyzg3mty0zjezmjy0odk1ytg2zda6ojo6oja.jpeg</image:loc><image:title>Patchy Deodorant by Rustic Maka (sample sizes)</image:title><image:caption>Keep reading to get 15% off from now through December 10th, 2014!</image:caption></image:image><lastmod>2014-11-12T18:52:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/11/chelle-and-shell/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/shutterstock_223506559.jpg</image:loc><image:title>shutterstock_223506559</image:title></image:image><lastmod>2014-11-12T02:59:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/09/the-canticle-of-the-creatures/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/light_brother_sun.jpg</image:loc><image:title>light_brother_sun</image:title></image:image><lastmod>2014-11-09T19:06:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/08/my-new-st-francis-statue-plus-vote-on-a-color/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/10690040_10152609763334086_3142250456742966817_n-1.jpg</image:loc><image:title>St. Francis Statue</image:title><image:caption>Sure, he's missing a head, but he's still pretty darn cool!</image:caption></image:image><lastmod>2014-11-09T22:19:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/03/a-study-in-negatives/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/10403701_10154564558575858_8032047061921030951_n.jpg</image:loc><image:title>10403701_10154564558575858_8032047061921030951_n</image:title></image:image><lastmod>2014-11-09T18:17:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/05/alarms-in-the-heart/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/photo-2.jpg</image:loc><image:title>photo 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/photo-1.jpg</image:loc><image:title>photo 1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/11/photo.jpg</image:loc><image:title>photo</image:title></image:image><lastmod>2014-11-16T04:01:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/11/04/success-is-paleo/</loc><lastmod>2014-11-04T22:46:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/10/27/a-traveling-companion/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/10/shutterstock_18373120.jpg</image:loc><image:title>shutterstock_18373120</image:title></image:image><lastmod>2015-01-06T19:34:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/10/27/rethinking-my-methods/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/10/screen-shot-2014-10-27-at-4-30-32-pm.png</image:loc><image:title>Screen Shot 2014-10-27 at 4.30.32 PM</image:title></image:image><lastmod>2014-10-27T22:53:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/10/23/notes-on-getting-there/</loc><lastmod>2014-10-24T17:00:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/10/20/shes-so-busy/</loc><lastmod>2014-10-20T19:44:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/10/12/the-fine-art-of-buckling-down/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/10/iron-tribe1.png</image:loc><image:title>Iron-Tribe1</image:title></image:image><lastmod>2014-10-13T03:42:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/04/green-beauty-review-schmidts-natural-deodorant/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/01/schmidts.jpg</image:loc><image:title>schmidts</image:title></image:image><lastmod>2016-12-04T16:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/10/10/cq-back-in-business/</loc><lastmod>2014-10-11T04:06:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/26/site-issues/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/09/compassandquill-screenshot.png</image:loc><image:title>compassandquill screenshot</image:title></image:image><lastmod>2014-10-11T03:51:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/contact/</loc><lastmod>2014-10-11T03:28:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://compassandquill.com/2014/10/06/now-with-added-technical-difficulties/</loc><lastmod>2014-10-07T15:44:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/15/welcome-to-your-life/</loc><lastmod>2014-09-23T22:55:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/13/nerd-girl-meets-bad-boy-closing-time/</loc><lastmod>2014-09-13T05:20:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/08/detoxification-eight-days-in-and-smelling-fine/</loc><lastmod>2014-09-09T02:25:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/06/on-the-sixth-day-of-detox-my-caffeine-withdrawals-gave-to-me/</loc><lastmod>2014-09-07T03:30:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/03/detox-notes-72-hours-in/</loc><lastmod>2014-09-04T04:48:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/09/02/clean-days/</loc><lastmod>2014-09-03T02:03:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/08/30/notes-on-addiction/</loc><lastmod>2014-09-02T18:57:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/08/24/one-foot-in-front-of-the-other/</loc><lastmod>2014-08-24T20:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/08/24/creating-a-5-year-plan-part-3a-health/</loc><lastmod>2014-08-24T18:05:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/08/05/wants-needs-money-travel/</loc><lastmod>2014-08-07T05:36:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/08/04/creating-a-five-year-plan-part-1b-debt-mini-goals/</loc><lastmod>2014-08-05T02:57:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/23/creating-a-five-year-plan-part-1a-debt/</loc><lastmod>2014-07-24T00:12:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/21/nerd-girl-meets-geek-boy-take-1/</loc><lastmod>2014-07-22T04:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/19/past-life-puzzle-pieces/</loc><lastmod>2014-07-20T21:50:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/17/coated_in_ashes/</loc><lastmod>2014-07-18T16:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/16/my-heart-is-a-drum/</loc><lastmod>2014-07-16T20:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/13/new-week-new-goals/</loc><lastmod>2014-07-16T19:18:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/06/week-1-update-victory/</loc><lastmod>2014-07-07T19:46:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/05/poisonous-shame/</loc><lastmod>2014-07-05T21:14:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/02/weight-loss-presents-1-and-2/</loc><lastmod>2014-07-03T19:07:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/02/walletless-weekdays/</loc><lastmod>2014-07-02T18:51:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/07/01/shifting-priorities-and-pounds/</loc><lastmod>2014-07-02T18:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/20/the-return-of-photography-friday-murder-mystery-dinner-edition/</loc><lastmod>2014-06-20T21:54:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/17/redesigning-my-typical-day/</loc><lastmod>2014-06-17T21:49:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/17/living-alone/</loc><lastmod>2014-06-20T20:49:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/16/over-my-head/</loc><lastmod>2014-06-20T20:49:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/15/coming-clean/</loc><lastmod>2014-06-16T20:23:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/10/return-to-the-road/</loc><lastmod>2014-06-12T21:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/06/04/a-fight-for-survival-in-the-straits-of-finance/</loc><lastmod>2014-06-09T16:32:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/05/24/flip-the-switch/</loc><lastmod>2014-05-25T06:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/05/08/access-denied-aka-google-authenticator-is-the-bane-of-my-existence/</loc><lastmod>2014-06-16T18:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/04/20/a-life-built-on-caution/</loc><lastmod>2015-08-27T16:04:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/04/15/you-me-and-a-bit-of-bubble-wrap/</loc><lastmod>2014-04-17T11:08:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/04/07/to-do-list-4714/</loc><lastmod>2014-04-12T00:33:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/04/07/weekly-writing-challenge-fifty-neutral-milk-hotel-edition/</loc><lastmod>2014-04-08T21:24:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/04/03/the-house-party/</loc><lastmod>2014-04-04T18:26:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/04/02/thebadge/</loc><lastmod>2014-04-03T17:02:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/25/memories-not-dreams/</loc><lastmod>2014-03-26T16:59:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/23/a-prayer-for-exhaustion/</loc><lastmod>2014-04-18T19:19:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/22/a-fountain-full-of-wine/</loc><lastmod>2014-03-23T19:30:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/21/the-breakfast-soundtrack/</loc><lastmod>2014-03-26T16:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/16/the-game/</loc><lastmod>2014-03-16T07:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/13/discovering-the-trinity/</loc><lastmod>2014-03-19T20:30:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/13/the-leavings-of-my-finger-sandwich/</loc><lastmod>2014-03-13T07:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/11/digging-in-and-letting-go/</loc><lastmod>2014-03-13T07:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/10/the-terror-of-knowing/</loc><lastmod>2014-03-11T19:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/05/on-lady-shame-and-menstrual-cups/</loc><lastmod>2014-03-11T03:45:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/03/03/theres-no-place-thats-home/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/03/386886_10150355732669086_1934765166_n.jpg</image:loc><image:title>386886_10150355732669086_1934765166_n</image:title><image:caption>The only existing photo of my old bedroom. It's crappy, but you're not missing much. Notice the missing bits of ceiling and walls, and the unfinished state of the other walls. The floor was particle board. Taken in the summer of 1999, right before I left for college (I think).</image:caption></image:image><lastmod>2014-03-12T19:08:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/28/imagining-the-road-to-roncesvalles/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/sjpp-roncesvalles.png</image:loc><image:title>sjpp-roncesvalles</image:title><image:caption>Click thru to find out more about the path from St. Jean to Roncesvalles.</image:caption></image:image><lastmod>2014-03-01T18:06:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/22/book-review-the-way-my-way/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/thewaymyway.jpg</image:loc><image:title>thewaymyway</image:title><image:caption>"The Way, My Way" by Bill Bennett. Click through to learn more about the book on Amazon.com.</image:caption></image:image><lastmod>2014-02-23T03:25:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/20/footloose-fancy-free-fashionable/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/highheelhiking.jpg</image:loc><image:title>highheelhiking</image:title><image:caption>Yeah...no.</image:caption></image:image><lastmod>2014-02-21T01:31:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/20/exploring-assisi-the-unintentional-pilgrimage-part-3/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/179562_10150994866509086_774388738_n.jpg</image:loc><image:title>179562_10150994866509086_774388738_n</image:title><image:caption>The cell in which St. Francis' father imprisoned him.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/599701_10150994869269086_61890910_n.jpg</image:loc><image:title>599701_10150994869269086_61890910_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/246431_10150994852194086_300346474_n.jpg</image:loc><image:title>246431_10150994852194086_300346474_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/165921_10150994862774086_1637942190_n.jpg</image:loc><image:title>165921_10150994862774086_1637942190_n</image:title><image:caption>Shrubbery from the basilica's lawn. The Tau (in red) is the symbol of the Franciscan order. Pax = peace. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/weyden_madonna_1440.jpg</image:loc><image:title>Weyden_madonna_1440</image:title><image:caption>"St. Luke Drawing the Virgin" by Rogier van der Weyden. Currently housed at the Museum of Fine Arts, Boston. Image via Wikimedia Commons.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/400px-assisis_basilica_superiore.jpg</image:loc><image:title>400px-Assisis_Basilica_superiore</image:title><image:caption>Via Wikimedia Commons.</image:caption></image:image><lastmod>2014-02-20T06:31:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/18/exploring-assisi-the-unintentional-pilgrimage-part-2/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/205373_10150994841919086_1525654288_n.jpg</image:loc><image:title>205373_10150994841919086_1525654288_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/stfranciswolfofgubbio.jpg</image:loc><image:title>StFrancisWolfofGubbio</image:title><image:caption>Detail of St. Francis taming the Wolf of Gubbio, from one of the doors of the Basilica of St. Francis in Assisi. In the story, Francis tames a wild, dangerous wolf that has been terrorizing a town, and the wolf, now gentled, becomes the town pet. During my visit to Assisi, I underwent the beginning of a very similar transformation. No leashes or flea bath necessary.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/stfranciswoodplaqueassisi.jpg</image:loc><image:title>StFrancisWoodPlaqueAssisi</image:title><image:caption>A wooden plaque of St. Francis above a residential doorway in Assisi, Italy.</image:caption></image:image><lastmod>2014-02-20T03:56:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/17/ending-a-friendship/</loc><lastmod>2014-02-17T23:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/17/exploring-assisi-the-unintentional-pilgrimage-part-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/107_3028.jpg</image:loc><image:title>Assisi</image:title><image:caption>Basilica Papale di San Francesco, as seen from a street higher up in the town (it might have actually been someone's private courtyard, but no one told me not to stand there).</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/assisi2.jpg</image:loc><image:title>Assisi2</image:title><image:caption>Basilica Papale di San Francesco, as seen from a street higher up in the town (it might have actually been someone's private courtyard, but no one told me not to stand there).</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/etruscanarch.jpg</image:loc><image:title>EtruscanArch</image:title><image:caption>The Etruscan Arch in Perugia, Italy.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/meal.jpg</image:loc><image:title>Meal</image:title><image:caption>A wonderful meal on the island of Burano. House-made clam linguini, crusty fresh bread, and the restaurant's own house white, enjoyed al fresco on a drizzling day.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/521472_10150988659789086_1700246786_n.jpg</image:loc><image:title>521472_10150988659789086_1700246786_n</image:title><image:caption>Me and my preggo bestie Trin, at Katie's wedding reception. It was a misty day, but we're actually on top of a mountain, overlooking the sea, in Lovran, Croatia.</image:caption></image:image><lastmod>2014-02-17T23:48:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/13/conversation-can-be-overrated/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/infj-head.jpg</image:loc><image:title>infj-head</image:title></image:image><lastmod>2014-02-17T05:35:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/13/various-negative-reactions-to-my-decision-to-walk-to-santiago-de-compostela/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/whenwritingthestoryofyourlife.jpg</image:loc><image:title>WhenWritingTheStoryOfYourLife</image:title><image:caption>Hand-drawn Typography by Carrie Chang. Click thru to visit her Behance page.</image:caption></image:image><lastmod>2014-02-17T05:28:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/11/so-how-do-i-afford-this-pilgrimage/</loc><lastmod>2014-02-12T04:55:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/10/the-troubling-concept-of-family/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/apologize-brave-forget-forgive-happy-favim-com-448031.jpg</image:loc><image:title>apologize-brave-forget-forgive-happy-Favim.com-448031</image:title></image:image><lastmod>2014-02-20T13:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/10/spanish-lessons-for-the-road/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/language-books.jpg</image:loc><image:title>language-books</image:title><image:caption>Image via Brahmaloka or Bust.</image:caption></image:image><lastmod>2014-02-10T19:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/06/pilgrim-who-is-calling-you/</loc><lastmod>2014-02-07T05:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/06/your-backpack-is-a-portable-laundry-line-washing-clothes-on-the-camino/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/croatianlaundry.jpg</image:loc><image:title>CroatianLaundry</image:title></image:image><lastmod>2014-02-07T17:00:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/06/weekly-photo-challenge-objects-oddities/</loc><lastmod>2014-02-13T06:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/05/weekly-writing-challenge-1000-words/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/finisterre.jpg</image:loc><image:title>finisterre</image:title><image:caption>Contemplating life at the end of the world.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/photo-jun-05-10-40-37-pm.jpg</image:loc><image:title>photo-jun-05-10-40-37-pm</image:title></image:image><lastmod>2014-02-14T07:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/04/one-step-closer-to-st-jean-pied-de-port/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/brierlyguidefrancisbook.jpg</image:loc><image:title>BrierlyGuide&amp;FrancisBook</image:title></image:image><lastmod>2014-02-14T03:52:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/03/monthly-peace-challenge-neuroscience-for-peace/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/recite-11118-250342028-1b0xhf6.png</image:loc><image:title>recite-11118--250342028-1b0xhf6</image:title></image:image><lastmod>2014-02-18T20:48:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/01/the-camino-plan/</loc><lastmod>2014-02-07T17:26:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/01/book-review-in-movement-there-is-peace-stumbling-500-miles-along-the-way-to-the-spirit/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2014/02/in-movement-there-is-peace.jpg</image:loc><image:title>In Movement There Is Peace</image:title><image:caption>Click through to view on Amazon. Image via Dr. &amp; Mr. Foster's website, banxietyfree.com.</image:caption></image:image><lastmod>2014-02-02T01:16:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/01/to-the-pilgrim-a-poem-from-the-camino/</loc><lastmod>2014-02-01T10:12:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/02/01/why-santiago-de-compostela/</loc><lastmod>2014-02-01T10:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/20/my-not-so-super-sweet-sixteen/</loc><lastmod>2014-01-20T19:59:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/14/choosing-a-menstrual-cup-one-girls-story/</loc><lastmod>2014-02-26T17:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/07/the-key-to-happiness/</loc><lastmod>2014-01-08T04:22:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/05/wordpress-zero-to-hero-update-day-4/</loc><lastmod>2014-01-05T23:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/03/wordpress-zero-to-hero-day-1-why-blog/</loc><lastmod>2014-01-03T23:20:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2014/01/01/embracing-the-shift/</loc><lastmod>2014-01-01T23:30:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/19/the-highs-and-lows-of-the-holiday-season/</loc><lastmod>2014-04-12T00:17:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/16/weekly-photo-challenge-community-or-the-lack-of/</loc><lastmod>2013-12-16T21:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/10/dear-santa-a-grownups-christmas-list/</loc><lastmod>2013-12-10T23:40:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/06/electric-silk-sadness/</loc><lastmod>2013-12-06T23:55:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/04/sing-or-swim/</loc><lastmod>2013-12-05T16:41:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/03/how-to-know-if-youre-an-insufferable-twit-1-trolls/</loc><lastmod>2013-12-03T23:44:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/03/weekly-photo-challenge-let-there-be-light-on-my-favorite-cat/</loc><lastmod>2013-12-03T20:43:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/03/one-random-annoyance/</loc><lastmod>2013-12-03T07:11:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/02/weekly-photo-challenge-let-there-be-light/</loc><lastmod>2013-12-04T12:19:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/12/02/i-went-to-town-to-see/</loc><lastmod>2013-12-02T17:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/30/how-do-you-tell-someone-you-dont-love-them/</loc><lastmod>2016-03-23T04:10:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/26/game-of-thrones-cat-aka-my-favorite-youtube-video/</loc><lastmod>2013-11-26T18:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/21/watch-out-hes-got-a-knife/</loc><lastmod>2013-12-03T20:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/19/oh-henri-how-right-you-are/</loc><lastmod>2013-11-19T17:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/14/made-for-adventure/</loc><lastmod>2013-11-14T19:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/10/the-grayest-sunny-day/</loc><lastmod>2013-11-10T19:03:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/06/extending-my-credit-line/</loc><lastmod>2013-11-06T19:09:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/05/the-birthday-gift/</loc><lastmod>2013-11-06T05:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/11/04/behind-the-scenes-at-a-photo-shoot/</loc><lastmod>2013-11-05T02:46:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/29/another-new-orleans-halloween/</loc><lastmod>2013-10-30T01:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/29/seven-words-that-matter/</loc><lastmod>2015-07-03T04:21:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/28/breaking-up-with-my-mac/</loc><lastmod>2013-10-28T05:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/19/theres-no-place-like/</loc><lastmod>2013-10-19T23:05:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/17/with-all-my-heart/</loc><lastmod>2013-10-18T00:17:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/17/following-francis/</loc><lastmod>2013-10-17T17:20:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/16/day-56-a-change-of-pace/</loc><lastmod>2013-10-16T18:30:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/15/weekly-photo-challenge-infinite/</loc><lastmod>2013-10-17T19:58:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/13/how-to-double-knit-on-a-long-loom-casting-on-casting-off/</loc><lastmod>2013-10-13T21:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/12/my-new-scarf/</loc><lastmod>2013-10-13T21:05:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/12/small-changes-a-brand-new-blog-kinda/</loc><lastmod>2013-10-12T16:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/05/dress-for-the-job-you-want/</loc><lastmod>2013-10-08T17:43:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/02/what-makes-it-a-must-read/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/janeaustenintolerablystupid.jpg</image:loc><image:title>JaneAustenIntolerablyStupid</image:title><image:caption>One of my favorite Jane Austen quotes, available as an iron-on from Etsy seller Digital Things.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/arianna-index-books-082511.jpg</image:loc><image:title>arianna-index-books-082511</image:title><image:caption>Are you devoted to Bones, murder mysteries and forensics stories? Even more, are you a fan of medieval history? If so, you're probably going to love these books as much as I do.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/stallone.jpg</image:loc><image:title>Stallone</image:title><image:caption>And my fave, Sly Stallone...yum.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/1275545_672826976068376_1074248144_o.jpg</image:loc><image:title>1275545_672826976068376_1074248144_o</image:title><image:caption>Col. Chris Hadfield is a total rockstar, too!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/maythemeowbewithyou-tardcolonelmeowand_61ec3f_4272167.jpg</image:loc><image:title>May+the+Meow+be+with+you.+Tard+Colonel+Meow+and_61ec3f_4272167</image:title><image:caption>I also love Colonel Meow and Grumpy Cat (but who doesn't?)!</image:caption></image:image><lastmod>2013-10-03T03:34:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/10/02/day-42-test-results-more-confusion/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/screen-shot-2013-10-02-at-2-23-16-pm.png</image:loc><image:title>Screen Shot 2013-10-02 at 2.23.16 PM</image:title><image:caption>TSH test results on 9/24/13.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/10/screen-shot-2013-10-02-at-2-17-45-pm.png</image:loc><image:title>Screen Shot 2013-10-02 at 2.17.45 PM</image:title><image:caption>Today's test results. Notice the TSH reading - down from 5.17 to 3.25. </image:caption></image:image><lastmod>2013-10-03T01:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/30/day-40-more-tests/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/thyroidbasics.jpg</image:loc><image:title>ThyroidBasics</image:title><image:caption>Click through to see more thyroid stuff on my Pinterest page.</image:caption></image:image><lastmod>2013-09-30T22:28:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/30/halo-veronica/</loc><lastmod>2013-09-30T21:08:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/29/going-free/</loc><lastmod>2013-09-30T02:59:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/27/r-i-p-mufasa-2000-to-2013/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/2563_1039865477093_637608_n.jpg</image:loc><image:title>2563_1039865477093_637608_n</image:title><image:caption>Rest in peace, sweet man. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/2563_1039865397091_4636804_n.jpg</image:loc><image:title>2563_1039865397091_4636804_n</image:title><image:caption>Mufasa and his pal CB.</image:caption></image:image><lastmod>2013-10-01T16:52:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/26/day-36-so-youve-got-thyroid-problems-eh/</loc><lastmod>2013-09-28T02:23:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/24/day-34-getting-tested/</loc><lastmod>2013-09-25T22:10:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/24/999-followers/</loc><lastmod>2013-09-24T20:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/20/no-use-crying/</loc><lastmod>2013-09-21T22:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/20/at-your-service/</loc><lastmod>2013-09-20T05:23:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/19/new-exciting/</loc><lastmod>2013-09-20T03:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/17/getting-constructive/</loc><lastmod>2013-09-18T02:26:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/16/dredging-up-the-courage-to-lean-in/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/img_8681.jpg</image:loc><image:title>IMG_8681</image:title></image:image><lastmod>2013-09-17T03:30:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/13/the-death-of-scruffy/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/mypetmonster.jpg</image:loc><image:title>mypetmonster</image:title><image:caption>Click through to read all about My Pet Monster on artist Jeremy Cardarelli's blog, ScribbleTrix.</image:caption></image:image><lastmod>2015-06-23T18:37:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/11/day-21-remembering/</loc><lastmod>2013-09-12T05:34:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/11/thanks-for-everything-and-nothing/</loc><lastmod>2013-09-11T21:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/09/the-most-beautiful-cat-in-the-world/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/565056_10151743869019086_975926934_n.jpg</image:loc><image:title>565056_10151743869019086_975926934_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/1175362_10151743889839086_231252109_n.jpg</image:loc><image:title>1175362_10151743889839086_231252109_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/1044107_10151743909299086_797145412_n.jpg</image:loc><image:title>1044107_10151743909299086_797145412_n</image:title></image:image><lastmod>2013-09-12T21:12:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/09/day-19-waking-up-early/</loc><lastmod>2013-09-09T16:24:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/07/the-laptop-of-luxury/</loc><lastmod>2013-09-09T16:59:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/06/photography-friday-muscle-bear-wrestling/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-52-49-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.52.49 AM</image:title><image:caption>The contestants!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-53-08-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.53.08 AM</image:title><image:caption>Our emcee for the evening.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-53-21-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.53.21 AM</image:title><image:caption>Each match was five minutes long, unless one guy managed to pin the other (which only happened once).</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-53-39-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.53.39 AM</image:title><image:caption>The referee had a giant super soaker gun full of lube that she'd spray on the wrestlers during the matches.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-53-53-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.53.53 AM</image:title><image:caption>No sore losers OR winners. I loved that the contestants congratulated each other on their wins.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-54-05-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.54.05 AM</image:title><image:caption>The crowd was really into it!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-54-19-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.54.19 AM</image:title><image:caption>The final round was fierce (in more ways that one).</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-54-38-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.54.38 AM</image:title><image:caption>Our winner! He was obviously not expecting to win, and was so sweetly embarrassed by the fanfare.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/screen-shot-2013-09-06-at-11-54-53-am.png</image:loc><image:title>Screen Shot 2013-09-06 at 11.54.53 AM</image:title></image:image><lastmod>2013-09-06T23:47:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/06/day-16-untitled-weekend/</loc><lastmod>2013-09-06T15:48:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/05/day-15-day-off/</loc><lastmod>2013-09-11T21:46:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/03/a-new-name/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/stfrancis.jpg</image:loc><image:title>StFrancis</image:title></image:image><lastmod>2013-09-04T04:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/03/day-13-tuesdays/</loc><lastmod>2013-09-03T14:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/02/various-drivel-birthday-plans/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/category_1329_54spartext.jpg</image:loc><image:title>category_1329_54spartext</image:title><image:caption>Not the trailer I'll be staying in, but the real thing looks a lot like this. Click through to check out this gorgeous 1954 Spartanette! </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/large.jpg</image:loc><image:title>large</image:title><image:caption>2013 - celebrating my birthday in style!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/img_0404.jpg</image:loc><image:title>IMG_0404</image:title><image:caption>In 2006, KT took me to see Aguntum, an ancient Roman town in Austria, for my birthday (among other treats). </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/dsc06369.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>In 2011, The Man was away on assignment during my birthday, so he sent me flowers. (Shown here with a curious Munky.)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/034.jpg</image:loc><image:title>034</image:title><image:caption>In 2010, I took a few of my best friends to see the circus in Chicago.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/img_0083.jpg</image:loc><image:title>IMG_0083</image:title><image:caption>2006, another birthday with KT in Vienna. Just before this picture was taken, KT took me to ride the Riesenrad, one of the best b-day presents EVER.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/chicago31.jpg</image:loc><image:title>Chicago31</image:title><image:caption>My birthday cake (and my friend Al) in 2005, during my evacuation to Chicago. It's a vegan mocha raspberry cake, baked by yours truly...and to this date, the most delicious thing I've ever baked.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/2004_1114vienna0012.jpg</image:loc><image:title>2004_1114Vienna0012</image:title><image:caption>Blowing out my birthday candle in Vienna on my 23rd birthday, 2004. KT bought me this amazing birthday tart (and of course champagne - birthdays MUST have champagne).</image:caption></image:image><lastmod>2013-09-03T07:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/01/day-11-a-very-good-place-to-start/</loc><lastmod>2013-09-02T05:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/01/oh-say-can-you-see/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/09/630px-flag_of_the_united_federation_of_planets.png</image:loc><image:title>630px-Flag_of_the_United_Federation_of_Planets</image:title><image:caption>Copyright © Paramount Studios</image:caption></image:image><lastmod>2013-09-02T04:23:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/09/01/day-10-sustaining/</loc><lastmod>2013-09-01T05:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/30/weekly-photo-challenge-sea-memories-of-the-adriatic/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/107_3315.jpg</image:loc><image:title>Fresh Catch, Photo by Anna Harris</image:title><image:caption>Fish market in Split, Croatia</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/107_3227.jpg</image:loc><image:title>Lifeboats, Photo by Anna Harris</image:title><image:caption>Preparing to sail from Ancona, Italy to Split, Croatia.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/107_2569.jpg</image:loc><image:title>Croatian Beach, Photo by Anna Harris</image:title><image:caption>Rocks on a tiny beach in Lovran, Croatia.</image:caption></image:image><lastmod>2013-08-31T17:12:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/30/day-9-the-test/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/622426_10100634376860984_1076627805_o.jpg</image:loc><image:title>622426_10100634376860984_1076627805_o</image:title><image:caption>Yes, this is actually happening. A friend of mine put this event together, and I can't say I'm not curious!</image:caption></image:image><lastmod>2013-08-30T19:30:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/29/day-8-pins-needles/</loc><lastmod>2013-08-30T15:31:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/29/i-got-the-bass-for-your-face/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1230062_10151710652724086_877196535_n.jpg</image:loc><image:title>1230062_10151710652724086_877196535_n</image:title></image:image><lastmod>2013-08-29T21:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/28/day-7-stickk-with-it/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/screen-shot-2013-08-28-at-9-40-00-pm.png</image:loc><image:title>Screen Shot 2013-08-28 at 9.40.00 PM</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/screen-shot-2013-08-28-at-11-02-01-am.png</image:loc><image:title>Screen Shot 2013-08-28 at 11.02.01 AM</image:title></image:image><lastmod>2013-08-29T02:42:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/28/day-6-utter-failure/</loc><lastmod>2013-08-28T16:00:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/26/day-5-avoiding-avoidance/</loc><lastmod>2013-08-26T15:47:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/25/day-4-beets-for-breakfast/</loc><lastmod>2013-08-25T18:16:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/24/have-kicks-will-travel/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/venice43.jpg</image:loc><image:title>venice43</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/paris93.jpg</image:loc><image:title>paris93</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/paris83.jpg</image:loc><image:title>paris83</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/paris78.jpg</image:loc><image:title>paris78</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/london38.jpg</image:loc><image:title>london38</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/london9.jpg</image:loc><image:title>london9</image:title></image:image><lastmod>2013-08-25T01:24:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/24/day-3-fair-weather/</loc><lastmod>2013-08-25T01:14:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/23/day-2-surviving-the-show/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/screen-shot-2013-08-23-at-11-13-02-am.png</image:loc><image:title>Screen Shot 2013-08-23 at 11.13.02 AM</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1234727_10151710678434086_180461153_n.jpg</image:loc><image:title>1234727_10151710678434086_180461153_n</image:title><image:caption>mc chris!</image:caption></image:image><lastmod>2013-08-23T21:06:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/23/the-flame/</loc><lastmod>2013-08-23T20:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/22/day-1-oops/</loc><lastmod>2013-08-23T11:06:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/21/25-by-32/</loc><lastmod>2013-08-22T18:11:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/20/the-switcheroo/</loc><lastmod>2013-08-21T13:28:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/17/photography-friday-kinda-slow-week/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/annaizzy.png</image:loc><image:title>Anna&amp;Izzy</image:title><image:caption>My favorite photo of the week. Izzy's at her cuddliest in the morning, and some mornings I just can't stop giving her one last cuddle before work :-)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1098472_10151685966469086_1145620793_n.jpg</image:loc><image:title>1098472_10151685966469086_1145620793_n</image:title><image:caption>When I wake up in the morning, Isabel is always stretched out beside me. Typically, she stays beside me all night, shifting to fit whatever position I've moved into. Last week, I stretched out my arm, and instead of moving to get more room, she just decided to use my hand as a chin rest. Worked pretty well.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1146715_10151699792909086_1053115990_n.jpg</image:loc><image:title>1146715_10151699792909086_1053115990_n</image:title><image:caption>Saw these in World Market tonight - SO CUTE!!!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1146481_10151700056354086_460161527_n.jpg</image:loc><image:title>1146481_10151700056354086_460161527_n</image:title><image:caption>Tomorrow night I'm going to a party where everyone is supposed to bring a decorated wine glass. There's going to be a contest, I think. Anyway, this is a sneak peek from my ridiculously gaudy glass, which includes a metal Ganesha, fabric flowers, cute little leaping elephants, and rhinestones galore!</image:caption></image:image><lastmod>2013-08-17T07:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/16/weekly-photo-challenge-carefree/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1003844_10151653923439086_2065872697_n.jpg</image:loc><image:title>1003844_10151653923439086_2065872697_n</image:title></image:image><lastmod>2013-08-17T07:37:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/14/the-window-to-the-soul/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/shutterstock_111331442.jpg</image:loc><image:title>shutterstock_111331442</image:title></image:image><lastmod>2013-08-15T04:28:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/14/a-day-of-good-things/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/mcchris_lead.jpg</image:loc><image:title>mcchris_Lead</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/austin-wanderlust.jpg</image:loc><image:title>Austin Wanderlust</image:title></image:image><lastmod>2013-08-15T00:40:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/13/when-things-dont-add-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/970510_455688204529879_1062238912_n.png</image:loc><image:title>970510_455688204529879_1062238912_n</image:title></image:image><lastmod>2013-08-14T22:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/10/my-weirdest-dream-in-quite-some-time/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/weird-dream.jpg</image:loc><image:title>Weird Dream</image:title><image:caption>Like this pic? Click through to be taken to Cami Trinh Faulkner's YouTube channel, DemonHiccups.</image:caption></image:image><lastmod>2013-08-10T23:58:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/10/photography-friday-color-atlas-white-linen-night-2013/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/954673_10151675742339086_96963143_n.jpg</image:loc><image:title>954673_10151675742339086_96963143_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1017210_10151675724469086_32198300_n.jpg</image:loc><image:title>1017210_10151675724469086_32198300_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/972315_10151675665909086_1165986469_n.jpg</image:loc><image:title>972315_10151675665909086_1165986469_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1000857_10151675665169086_200681371_n.jpg</image:loc><image:title>1000857_10151675665169086_200681371_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1012129_10151675603254086_287383645_n.jpg</image:loc><image:title>1012129_10151675603254086_287383645_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1098284_10151675575959086_1748861069_n.jpg</image:loc><image:title>1098284_10151675575959086_1748861069_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/971912_10151675574424086_2004979042_n.jpg</image:loc><image:title>971912_10151675574424086_2004979042_n</image:title></image:image><lastmod>2013-08-10T05:22:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/09/the-scents-of-memory/</loc><lastmod>2013-08-09T22:31:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/09/my-new-toms/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/carpediemtoms.jpeg</image:loc><image:title>CarpeDiemToms</image:title></image:image><lastmod>2013-08-09T05:38:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/08/monsters-boring/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/sharknado-jax-620x408_sqrrlf.jpg</image:loc><image:title>sharknado-jax-620x408_sqrrlf</image:title><image:caption>Sharknado? You've got to be joking.</image:caption></image:image><lastmod>2013-08-09T03:20:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/07/sometimes-you-cant-help-but-laugh/</loc><lastmod>2013-08-07T19:14:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/07/forgiveness/</loc><lastmod>2013-08-07T18:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/06/the-last-conversation-with-my-grandfather/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/375889_10150355697819086_236416321_n.jpg</image:loc><image:title>375889_10150355697819086_236416321_n</image:title><image:caption>Granddaddy and my cousin, Crystal. I took this photo when I was around 12 or so, with a new 35mm camera that he'd just bought me. His love of taking photos was the beginning of me taking snapshots of anything and everything in my life.</image:caption></image:image><lastmod>2013-08-07T16:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/05/the-perfect-mate/</loc><lastmod>2013-08-06T01:05:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/05/10-year-old-me/</loc><lastmod>2013-08-05T20:30:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/04/the-things-i-want-to-be/</loc><lastmod>2013-08-05T04:16:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/08/02/photography-friday-this-weeks-random-pics/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/18971_10151660292934086_1776037588_n.jpg</image:loc><image:title>18971_10151660292934086_1776037588_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/994241_10151665074809086_983726910_n.jpg</image:loc><image:title>994241_10151665074809086_983726910_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/480016_10151665077224086_1995553522_n.jpg</image:loc><image:title>480016_10151665077224086_1995553522_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/45204_10151666164309086_2027766303_n.jpg</image:loc><image:title>45204_10151666164309086_2027766303_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1014203_10151668824084086_79364223_n.jpg</image:loc><image:title>1014203_10151668824084086_79364223_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/08/1002334_10151673021419086_1518583420_n.jpg</image:loc><image:title>1002334_10151673021419086_1518583420_n</image:title></image:image><lastmod>2013-08-03T01:23:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/31/mum-stop-reading-my-diary/</loc><lastmod>2013-07-31T15:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/30/resolutions-2013-update-3/</loc><lastmod>2013-07-30T20:53:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/28/photography-fri-i-mean-sunday-beach-vacation/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/995935_10151651180949086_1968298822_n.jpg</image:loc><image:title>995935_10151651180949086_1968298822_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/374403_10151651183314086_1090131899_n.jpg</image:loc><image:title>374403_10151651183314086_1090131899_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1010323_10151651293849086_2110590508_n.jpg</image:loc><image:title>1010323_10151651293849086_2110590508_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/554577_10151651465974086_800720704_n.jpg</image:loc><image:title>554577_10151651465974086_800720704_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1044592_10151651537364086_1323750068_n.jpg</image:loc><image:title>1044592_10151651537364086_1323750068_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1000121_10151652926754086_93560300_n.jpg</image:loc><image:title>1000121_10151652926754086_93560300_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/969034_10151653004374086_2100979007_n.jpg</image:loc><image:title>969034_10151653004374086_2100979007_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1069794_10151653063339086_982036171_n.jpg</image:loc><image:title>1069794_10151653063339086_982036171_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1001394_10151653169789086_395467139_n.jpg</image:loc><image:title>1001394_10151653169789086_395467139_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/993656_10151653925374086_1965918305_n.jpg</image:loc><image:title>993656_10151653925374086_1965918305_n</image:title></image:image><lastmod>2013-07-29T03:46:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/28/a-deflowering-from-a-to-z/</loc><lastmod>2013-07-28T05:15:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/26/receiving-an-education/</loc><lastmod>2013-07-30T22:14:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/26/omg-i-just-found-frank/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/velveteenrabbit.jpg</image:loc><image:title>VelveteenRabbit</image:title><image:caption>Ugly red dress and all...</image:caption></image:image><lastmod>2013-07-26T05:24:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/25/overdoing-it-at-the-catfish-buffet/</loc><lastmod>2013-07-26T04:45:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/25/the-mystery-of-friendship/</loc><lastmod>2013-07-26T00:59:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/24/thedeadline/</loc><lastmod>2013-07-25T01:02:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/24/changing-my-life-4/</loc><lastmod>2013-07-24T20:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/17/stranger-in-a-strange-land/</loc><lastmod>2013-07-18T03:18:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/16/my-dream-home-is-another-place/</loc><lastmod>2013-07-17T00:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/15/shes-leaving-home/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/422725_2320403468469_2058822544_n.jpg</image:loc><image:title>422725_2320403468469_2058822544_n</image:title><image:caption>At the airport. I'm holding my bunny Frank (you might recognize him from my Hurricane Katrina evacuation story). My cousin Amy is assaulting our friend Brandon with a teddy bear. Mrs. Cutler is on the far right of the picture. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/wales.jpg</image:loc><image:title>wales</image:title></image:image><lastmod>2013-07-16T04:46:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/15/weird-but-true/</loc><lastmod>2013-07-15T15:09:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/14/weekly-photo-challenge-the-golden-hour/</loc><lastmod>2013-07-26T02:56:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/12/etcetera-etcetera/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/yulebrynner.jpg</image:loc><image:title>YuleBrynner</image:title><image:caption>Click through to see the clip to which I'm referring.</image:caption></image:image><lastmod>2013-07-21T10:06:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/12/photography-friday-july-4th-weekend-savannah-charleston-road-trip/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1064855_10151723972740498_1342167501_o.jpg</image:loc><image:title>1064855_10151723972740498_1342167501_o</image:title><image:caption>Playing around in a Charleston candy shop.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1064506_10151723991620498_51927946_o.jpg</image:loc><image:title>1064506_10151723991620498_51927946_o</image:title><image:caption>Me at the WWII-era lookout station on Ft. Moultrie (Sullivan's Island, SC)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/999812_10151619862189086_574813306_n.jpg</image:loc><image:title>999812_10151619862189086_574813306_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1011309_10151619902704086_41689598_n.jpg</image:loc><image:title>1011309_10151619902704086_41689598_n</image:title><image:caption>Confiscated fake IDs on the "wall of shame" outside of a Savannah bar.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1044006_10151620553004086_147834207_n.jpg</image:loc><image:title>1044006_10151620553004086_147834207_n</image:title><image:caption>Met up with two work friends (also on vacation) at this cool little Savannah bar.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1016727_10151621371514086_255205526_n.jpg</image:loc><image:title>1016727_10151621371514086_255205526_n</image:title><image:caption>Lovely live wreath spotted in Charleston.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/999812_10151622954659086_937323407_n.jpg</image:loc><image:title>999812_10151622954659086_937323407_n</image:title><image:caption>WWII-era radio room, preserved at Ft. Moultrie (Sullivan's Island, SC)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1013558_10151622956014086_797590175_n.jpg</image:loc><image:title>1013558_10151622956014086_797590175_n</image:title><image:caption>50,000 lb. Rodman Guns at Ft. Moultrie (Sullivan's Island, SC)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1044806_10151623481079086_1148597675_n-1.jpg</image:loc><image:title>1044806_10151623481079086_1148597675_n (1)</image:title><image:caption>Beach at Sullivan's Island, SC</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/970765_10151623542039086_1285380897_n.jpg</image:loc><image:title>970765_10151623542039086_1285380897_n</image:title><image:caption>Charleston's famed Arthur Ravenel, Jr. Bridge.</image:caption></image:image><lastmod>2013-07-14T17:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/12/one-vision/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/queenghabtd.jpg</image:loc><image:title>Queen+ghabtd</image:title><image:caption>Click through to see more great photos of Queen on Last.fm.</image:caption></image:image><lastmod>2013-07-12T17:38:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/12/not-really-a-fan/</loc><lastmod>2013-07-12T14:51:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/11/fam-nfp-vs-rhythm-method/</loc><lastmod>2013-07-11T22:58:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/10/the-dream-knee-deep/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/317105_10150427756375498_531063514_n.jpg</image:loc><image:title>317105_10150427756375498_531063514_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/1044806_10151623481079086_1148597675_n.jpg</image:loc><image:title>1044806_10151623481079086_1148597675_n</image:title><image:caption>I snapped this shot at the beach on Sullivan's Island, SC last weekend.</image:caption></image:image><lastmod>2013-07-11T00:20:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/09/weekly-photo-challenge-nostalgic/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/burningcawley2.jpg</image:loc><image:title>burning</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/burningcawley.jpg</image:loc><image:title>burningc</image:title></image:image><lastmod>2013-07-10T02:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/09/what-do-you-want-out-of-life/</loc><lastmod>2013-07-10T00:42:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/03/let-girl-day-commence/</loc><lastmod>2013-07-05T19:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/02/memories/</loc><lastmod>2013-07-02T23:34:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/07/02/sweet-home-chicago/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/newyears9.jpg</image:loc><image:title>NewYears9</image:title><image:caption>Pretty much everyone from the group in 2005.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/lastniteatunderground-027.jpg</image:loc><image:title>LastNiteatUnderground 027</image:title><image:caption>Colleen &amp; Anna making a Dave sandwich with the best bartender in the world!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/goingawayparty-008.jpg</image:loc><image:title>GoingAwayParty 008</image:title><image:caption>My going away party - everyone's singing "Don't Stop Believing." That year during the White Sox winning hubbub it became the traditional birthday song for our group, but this is the first time I can remember them singing it for me. Aaron's the one with his arm raised - he rules this song at karaoke night.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/chicago34.jpg</image:loc><image:title>Chicago34</image:title><image:caption>The marquee at The Underground Lounge - our beloved home away from home.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/chicago24.jpg</image:loc><image:title>Chicago24</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/chicago4.jpg</image:loc><image:title>Chicago4</image:title><image:caption>At US Cellular Field, watching one of the playoff games leading up to the White Sox winning the World Series!!! This was before I was into baseball, so I didn't know how lucky I was to be at this game. Left to right: John, Nate, AJ, me, Zach &amp; Stacy.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/chicago32.jpg</image:loc><image:title>Chicago32</image:title><image:caption>My surprise birthday party at a hookah lounge! From left to right: Al, Neal, Nate, Me, Colleen, Stacy &amp; Zach</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/kristkindlemarkt-2005.jpg</image:loc><image:title>Kristkindlemarkt 2005</image:title><image:caption>Stacy, me and Colleen at the Kristkindlemarkt, just before Christmas 2005.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/chicago21.jpg</image:loc><image:title>Chicago21</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/07/annacolleenstacy1.jpg</image:loc><image:title>AnnaColleenStacy1</image:title><image:caption>Me, Colleen &amp; Stacy on New Year's 2006.</image:caption></image:image><lastmod>2013-07-08T16:07:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/30/weekly-photo-challenge-companionable/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/danmunky2-e1372650997950.jpg</image:loc><image:title>Dan&amp;Munky2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/danmunky.jpg</image:loc><image:title>Dan&amp;Munky</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/danmunky3.jpg</image:loc><image:title>Dan&amp;Munky3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/282806_10151564016334086_921224677_n.jpg</image:loc><image:title>282806_10151564016334086_921224677_n</image:title></image:image><lastmod>2013-07-02T17:41:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/29/what-is-this-the-highlander/</loc><lastmod>2013-06-30T04:56:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/28/a-lesson-on-a-cold-dark-night/</loc><lastmod>2013-07-30T18:24:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/28/changing-my-life-3-short-update/</loc><lastmod>2013-06-28T17:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/28/scheherazade/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/bluebeardrackham.jpg</image:loc><image:title>Media-blue-beard.tif</image:title><image:caption>Rackham's heroine, about to discover something deliciously terrible...</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/scheherazde.jpg</image:loc><image:title>Scheherazde</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/scheherazade.jpg</image:loc><image:title>Scheherazade</image:title></image:image><lastmod>2013-06-30T04:38:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/27/changing-my-life-2/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/meluna_soft_glitter_enl.jpg</image:loc><image:title>meluna_soft_glitter_enl</image:title><image:caption>Click through to visit the Meluna website. Photo credited to Frank Kreuger.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/sckooncup.jpeg</image:loc><image:title>SckoonCup</image:title><image:caption>Curious? Click through to visit the SckoonCup website.</image:caption></image:image><lastmod>2013-06-27T20:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/27/weekly-photo-challenge-the-world-through-your-eyes/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/1012118_10151604495954086_667575027_n.jpg</image:loc><image:title>Scary Man in the Lab</image:title></image:image><lastmod>2013-06-28T02:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/26/she-shall-have-music/</loc><lastmod>2013-06-27T04:20:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/26/wanna-take-a-one-question-survey/</loc><lastmod>2013-06-26T20:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/25/21st-century-soul/</loc><lastmod>2013-06-25T20:44:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/24/misfit-is-apropros/</loc><lastmod>2013-06-25T00:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/22/book-burning/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/446px-nuremberg_chronicles_-_suns_and_book_burning_xciiv.jpg</image:loc><image:title>446px-Nuremberg_chronicles_-_Suns_and_Book_Burning_(XCIIv)</image:title><image:caption>"Three Suns and Book Burning" from the Nuremberg Chronicle. </image:caption></image:image><lastmod>2013-06-22T17:57:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/22/photography-friday-kinda-at-the-met/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/971176_10151565702399086_230377964_n.jpg</image:loc><image:title>971176_10151565702399086_230377964_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/6909_10151565702954086_789753107_n.jpg</image:loc><image:title>6909_10151565702954086_789753107_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/971607_10151565703714086_23777652_n.jpg</image:loc><image:title>971607_10151565703714086_23777652_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/969971_10151565704769086_758894942_n.jpg</image:loc><image:title>969971_10151565704769086_758894942_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/970553_10151565705104086_1715218684_n.jpg</image:loc><image:title>970553_10151565705104086_1715218684_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/630_10151565708509086_855982746_n.jpg</image:loc><image:title>630_10151565708509086_855982746_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/945856_10151565721279086_2057410991_n.jpg</image:loc><image:title>945856_10151565721279086_2057410991_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/943135_10151565710244086_1248755978_n.jpg</image:loc><image:title>943135_10151565710244086_1248755978_n</image:title></image:image><lastmod>2013-06-22T16:25:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/24/enjoy-while-it-lasts/</loc><lastmod>2013-06-21T04:20:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/20/the-gift/</loc><lastmod>2013-06-29T05:14:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/19/taking-a-stab-at-a-personal-tagline/</loc><lastmod>2013-06-20T04:40:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/18/the-leap-of-faith/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/st_james.jpg</image:loc><image:title>st_james</image:title><image:caption>St. James the Pilgrim by Juan de Juanes. Notice the clam shell. The body of St. James is supposedly in Santiago de Compostela, and pilgrims along the Camino traditionally have worn a clam shell.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/ramsayscallop.jpg</image:loc><image:title>ramsayscallop</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/bookofthree.jpg</image:loc><image:title>BookofThree</image:title><image:caption>How could you see this cover and not HAVE to read this immediately?</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/st-george.jpeg</image:loc><image:title>St. George</image:title></image:image><lastmod>2013-06-19T03:50:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/17/weekly-writing-challenge-papa-popcorn/</loc><lastmod>2013-06-20T23:39:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/17/procrastination-be-gone/</loc><lastmod>2013-06-18T04:47:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/15/the-perfect-rainy-afternoon/</loc><lastmod>2015-08-26T19:26:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/15/changing-my-life-1/</loc><lastmod>2013-06-16T00:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/15/weekly-photo-challenge-curves/</loc><lastmod>2013-06-15T08:26:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/14/photography-friday-week-8-madame-tussauds-nyc/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/954643_10151564435319086_707259588_n.jpg</image:loc><image:title>954643_10151564435319086_707259588_n</image:title><image:caption>Ru Paul</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/983921_10151564437694086_387844389_n.jpg</image:loc><image:title>983921_10151564437694086_387844389_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/425216_10151564435649086_1233329740_n.jpg</image:loc><image:title>425216_10151564435649086_1233329740_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/969367_10151564441369086_1337113247_n.jpg</image:loc><image:title>969367_10151564441369086_1337113247_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/946512_10151564441874086_1269776597_n.jpg</image:loc><image:title>946512_10151564441874086_1269776597_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/944307_10151564446714086_1733527506_n.jpg</image:loc><image:title>944307_10151564446714086_1733527506_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/296163_10151564443904086_388095746_n.jpg</image:loc><image:title>296163_10151564443904086_388095746_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/970705_10151564458934086_536580044_n.jpg</image:loc><image:title>970705_10151564458934086_536580044_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/970618_10151564469369086_1313963711_n.jpg</image:loc><image:title>970618_10151564469369086_1313963711_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/960064_10151564479824086_679532866_n.jpg</image:loc><image:title>960064_10151564479824086_679532866_n</image:title></image:image><lastmod>2013-06-14T23:32:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/14/losing-my-religion-finding-my-truth/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/548921_504014249615548_1226068580_n.jpg</image:loc><image:title>548921_504014249615548_1226068580_n</image:title><image:caption>Here's the pool I was baptized in. Woohoo.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/st-thomas.jpeg</image:loc><image:title>St. Thomas</image:title><image:caption>St. Thomas Episcopal Church in Bath, NC. Click through to see the photo in high res. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/screen-shot-2013-06-14-at-12-37-55-pm.png</image:loc><image:title>Screen Shot 2013-06-14 at 12.37.55 PM</image:title><image:caption>If you want to see it up close, search "Belhaven, NC" or click through to see my town's website.</image:caption></image:image><lastmod>2013-06-16T02:12:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/13/all-the-difference-in-the-world/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/be-the-person-cat-womens-500x500.jpg</image:loc><image:title>be-the-person-cat-womens-500x500</image:title><image:caption>$10 from your purchase of this shirt will go to help Bruce, canine victim of a hit-and-run. Click through to see how you can help.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/necklase1-after-500x500.jpg</image:loc><image:title>necklase1-after-500x500</image:title><image:caption>The William Necklace, by Hendrick Boards. Click through to purchase.</image:caption></image:image><lastmod>2013-06-13T22:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/12/a-huge-thank-you/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/brokencomputer.jpeg</image:loc><image:title>BrokenComputer</image:title><image:caption>This made me laugh til I cried, so I thought I'd share it with you. No real connection to the rest of the post.</image:caption></image:image><lastmod>2013-06-13T03:36:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/12/help/</loc><lastmod>2013-06-13T02:14:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/11/bitching-in-private/</loc><lastmod>2013-06-12T19:36:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/09/race-cold-origami-no/</loc><lastmod>2013-06-10T08:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/08/thirty-days-project-day-7/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/945727_10151574217279086_1364754994_n.jpg</image:loc><image:title>945727_10151574217279086_1364754994_n</image:title><image:caption>From left to right: Attempt #1, Attempt #2, Victory!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/941166_10151574209574086_2142903720_n-1.jpg</image:loc><image:title>941166_10151574209574086_2142903720_n (1)</image:title></image:image><lastmod>2013-06-08T05:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/07/jumping-the-broom/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/handfasting-ceremony.jpg</image:loc><image:title>handfasting-ceremony</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/drum03small.jpg</image:loc><image:title>drum03small</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/ferriswheelsunset.jpg</image:loc><image:title>Ferris Wheel at Sunset by Walt Stoneburner</image:title><image:caption>"Ferris Wheel at Sunset" by Walt Stoneburner. Click through to see more of his work.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/gala-event.jpg</image:loc><image:title>gala event</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/halloween-wedding.jpg</image:loc><image:title>Halloween Wedding</image:title><image:caption>Click through to read more about Fall-themed weddings.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/davis-thoma-rustic-barn-wedding-at-night.jpg</image:loc><image:title>davis-thoma-rustic-barn-wedding-at-night</image:title></image:image><lastmod>2015-11-20T22:11:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/06/photography-friday-week-7-recap-of-my-nyc-trip/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/983623_10151564406964086_1659192832_n.jpg</image:loc><image:title>983623_10151564406964086_1659192832_n</image:title><image:caption>Later that night we went to Times Square!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/934670_10151564114629086_1379711904_n.jpg</image:loc><image:title>934670_10151564114629086_1379711904_n</image:title><image:caption>After The Cloisters, we went to see the Cathedral of St. John the Divine, the largest cathedral in the world.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/424616_10151564120419086_1729340013_n.jpg</image:loc><image:title>424616_10151564120419086_1729340013_n</image:title><image:caption>It's really big. This is The Man, taking a photo.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/600633_10151564004479086_1450916707_n.jpg</image:loc><image:title>600633_10151564004479086_1450916707_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/972176_10151564006839086_773529748_n.jpg</image:loc><image:title>972176_10151564006839086_773529748_n</image:title><image:caption>On Saturday, we went to The Cloisters. I took tons of photos, but this camel is my favorite.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/226715_10151562969769086_1527011613_n.jpg</image:loc><image:title>226715_10151562969769086_1527011613_n</image:title><image:caption>...and the 102nd. The Man said he could feel the building swaying under his feet, and was feeling pretty seasick the entire time.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/198285_10151562959269086_2141765987_n.jpg</image:loc><image:title>198285_10151562959269086_2141765987_n</image:title><image:caption>View from the top. We went to both observation decks - the 86th...</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/947079_10151562911929086_141925702_n.jpg</image:loc><image:title>947079_10151562911929086_141925702_n</image:title><image:caption>After dinner, we went to The Empire State Building!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/983953_10151562735214086_1508213524_n.jpg</image:loc><image:title>983953_10151562735214086_1508213524_n</image:title><image:caption>Dan took me to a cute little Italian place called Bella Napoli, and we had a huge dinner. This is mine - fresh calamari in a light tomato sauce, served over linguine. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/603084_10151562456549086_1802567582_n.jpg</image:loc><image:title>603084_10151562456549086_1802567582_n</image:title><image:caption>Half the city was out in the park, enjoying the sunshine and 90 degree weather.</image:caption></image:image><lastmod>2013-06-07T15:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/06/thirty-days-project-day-6/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/971757_10151572471889086_519007197_n.jpg</image:loc><image:title>971757_10151572471889086_519007197_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/935970_10151572473969086_982205000_n.jpg</image:loc><image:title>935970_10151572473969086_982205000_n</image:title></image:image><lastmod>2013-06-07T02:24:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/06/thirty-days-project-day-5/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/5395_10151572084584086_327881620_n.jpg</image:loc><image:title>5395_10151572084584086_327881620_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/1502_10151572085274086_259048929_n.jpg</image:loc><image:title>1502_10151572085274086_259048929_n</image:title></image:image><lastmod>2013-06-06T21:01:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/06/thirty-days-project-days-3-4/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/482439_10151571142639086_188421760_n.jpg</image:loc><image:title>Modular Origami Buckyball by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/944181_10151571145234086_1200627669_n.jpg</image:loc><image:title>Modular Origami Diamond Window Cube by Anna Harris</image:title></image:image><lastmod>2013-06-06T05:34:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/05/thirty-days-project-days-1-2/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/580173_10151570702759086_412057700_n.jpg</image:loc><image:title>Modular Origami Wreath with 18 Modules</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/969419_10151570705319086_1896766436_n.jpg</image:loc><image:title>Origami Star Prism</image:title></image:image><lastmod>2013-06-06T03:15:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/05/the-things-we-just-dont-say/</loc><lastmod>2013-06-05T23:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/06/05/just-dropping-in-to-say/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/06/945370_10151564411234086_1919795754_n.jpg</image:loc><image:title>Times Square Musical Billboards</image:title><image:caption>Last weekend on Broadway...</image:caption></image:image><lastmod>2013-06-05T05:33:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/29/having-trouble-finding-cold-stone-creamerys-nutritional-information-here-you-go/</loc><lastmod>2013-06-04T17:17:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/28/resolutions-2013-update-2/</loc><lastmod>2013-05-28T21:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/28/my-messed-up-name/</loc><lastmod>2013-06-08T13:22:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/27/the-daily-posts-creative-writing-challenge-metamorphosis/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/black_cat_eye_by_drehli.jpg</image:loc><image:title>black_cat_eye_by_Drehli</image:title><image:caption>"Black Cat Eye" by Drehli</image:caption></image:image><lastmod>2013-06-14T21:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/25/photography-um-saturday-week-5-new-haircut-clean-desk/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/431806_10151546983589086_1019234833_n.jpg</image:loc><image:title>Hair on the floor</image:title><image:caption>My hair was pretty short to begin with (about collar-length) but had still grown out a lot since my last hair cut. This is what Babette, my super awesome stylist, cut off!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/946821_10151547040434086_1062366390_n.jpg</image:loc><image:title>946821_10151547040434086_1062366390_n</image:title><image:caption>The new 'do!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/941720_10151547168309086_990059799_n.jpg</image:loc><image:title>Ramos Gin Fizz &amp; Sazerac at Sazerac Bar New Orleans</image:title><image:caption>Stopped in for a Ramos Gin Fizz (my coworker had a Sazerac) at the Sazerac Bar in the swanky Roosevelt Hotel.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/390126_10151547309469086_879666106_n.jpg</image:loc><image:title>390126_10151547309469086_879666106_n</image:title><image:caption>Dragon wallpaper in a new restaurant downtown.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/300915_10151547306624086_1509545742_n.jpg</image:loc><image:title>New Orleans Architecture CBD</image:title><image:caption>Facades in the CBD.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/970823_10151547309874086_1820223092_n.jpg</image:loc><image:title>Civic Lofts New Orleans</image:title><image:caption>The Civic Lofts, a renovated building that still has its old sign out front from when it used to be the Civic Theater. The new Civic Theater is now on the back side of the same building, with a new sign. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/250570_10151547310864086_1690377275_n.jpg</image:loc><image:title>250570_10151547310864086_1690377275_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/482481_10151547602474086_1189862838_n.jpg</image:loc><image:title>482481_10151547602474086_1189862838_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/943018_10151547311509086_1274351607_n.jpg</image:loc><image:title>943018_10151547311509086_1274351607_n</image:title><image:caption>Love that you can look straight through this building.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/268903_10151547639994086_2037632153_n.jpg</image:loc><image:title>268903_10151547639994086_2037632153_n</image:title><image:caption>Munky laid down on my tummy while I was reading, and kept pushing his face into my hands, wrapped around the edges of my book. In the end I gave up and gave him scratches.</image:caption></image:image><lastmod>2013-05-28T19:38:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/23/just-signed-up-for-the-30-days-project/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/10/30-logo.jpeg</image:loc><image:title>30-logo</image:title></image:image><lastmod>2013-05-24T02:07:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/23/getting-it-figured-out/</loc><lastmod>2013-05-23T20:59:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/21/oklahoma-tornado-animal-rescue/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/screen-shot-2013-05-21-at-11-39-21-pm.png</image:loc><image:title>OKC Metro Area Lost &amp; Found Pets</image:title><image:caption>Click to visit the OKC Metro Area Lost &amp; Found Pets website.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/936304_598645063493648_2039225745_n.jpg</image:loc><image:title>Moore Oklahoma Tornado Lost &amp; Found Pets</image:title><image:caption>Click to visit Moore Oklahoma Tornado Lost &amp; Found Pets on Facebook</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/581888_464218906986507_1049287587_n.jpg</image:loc><image:title>Oklahoma Lost &amp; Found Animals</image:title><image:caption>Click to visit Oklahoma Lost &amp; Found Animals on Facebook.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/946827_10151540537154086_37471141_n.jpg</image:loc><image:title>Anna &amp; Isabel (Self Portrait w/ Cat, 2013)</image:title><image:caption>Self Portrait with Cat, 2013 (this is my beautiful Izzy)</image:caption></image:image><lastmod>2013-05-22T05:26:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/17/photography-friday-week-4-iron-man-star-trek-and-the-sand-mandala/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/376867_10151539826014086_180746864_n.jpg</image:loc><image:title>376867_10151539826014086_180746864_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/224268_10151530575689086_1545912693_n.jpg</image:loc><image:title>224268_10151530575689086_1545912693_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/933874_10151531132424086_1602407818_n.jpg</image:loc><image:title>933874_10151531132424086_1602407818_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/247656_10151531737969086_294063009_n.jpg</image:loc><image:title>247656_10151531737969086_294063009_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/408467_10151532141514086_1418375327_n.jpg</image:loc><image:title>408467_10151532141514086_1418375327_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/181667_10151533673564086_1781829476_n.jpg</image:loc><image:title>181667_10151533673564086_1781829476_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/944240_10151533692074086_1674430670_n.jpg</image:loc><image:title>944240_10151533692074086_1674430670_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/942160_10151533819324086_1518259828_n.jpg</image:loc><image:title>942160_10151533819324086_1518259828_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/942064_10151533849834086_1370636472_n.jpg</image:loc><image:title>942064_10151533849834086_1370636472_n</image:title><image:caption>Watch "You Are Insane" here: http://www.youtube.com/watch?v=A-Y-fADJJm0</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/946463_10151535046604086_1345196466_n.jpg</image:loc><image:title>946463_10151535046604086_1345196466_n</image:title></image:image><lastmod>2013-05-18T14:50:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/16/making-power-moves/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/rumiquote1.jpg</image:loc><image:title>Rumi Quote, Photo by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/rumiquote.jpg</image:loc><image:title>RumiQuote, Photo by Anna Harris</image:title></image:image><lastmod>2013-05-17T19:10:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/04/21/the-naming-of-cats/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/munkeyandtheman.jpg</image:loc><image:title>MunkeyandTheMan</image:title><image:caption>The Man taking a nap with Munky right after we got him.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/izzymurphsleeping.jpg</image:loc><image:title>Izzy and Murph Sleeping</image:title><image:caption>Izzy &amp; Munky's first ever shared nap time.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/babymurphy.jpg</image:loc><image:title>Baby Murphy</image:title><image:caption>Baby Murphy, tuckered out from playing.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/img_1231.jpg</image:loc><image:title>Baby Isabel</image:title><image:caption>Baby Isabel, back when her eyes were brownish gold.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/img_1239.jpg</image:loc><image:title>IMG_1239</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/auryn_72.jpg</image:loc><image:title>AURYN</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/namingofcats.jpg</image:loc><image:title>"The Naming of Cats" by Dosankodebbie</image:title><image:caption>"The Naming of Cats" by Dosankodebbie (click thru to see more)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/2005_0228mattandanna0001.jpg</image:loc><image:title>2005_0228mattandanna0001</image:title><image:caption>Matthew</image:caption></image:image><lastmod>2013-05-17T04:50:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/04/the-photo-shoot/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/03/annaleaning_bydaverodrigue.jpg</image:loc><image:title>Anna, Leaning - by Dave Rodrigue</image:title></image:image><lastmod>2013-05-17T04:49:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/04/14/adding-magic/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/riding-the-chainsaw.jpg</image:loc><image:title>Riding The Chainsaw</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/strawberry-festival-rides.jpg</image:loc><image:title>Strawberry Festival Rides</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/brunch-at-surreys.jpg</image:loc><image:title>Brunch at Surrey's</image:title><image:caption>This was our table at brunch. Richard Simmons could not dissuade me from eating a big plate of tofu migas :-)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/sunburn.jpg</image:loc><image:title>Sunburn</image:title></image:image><lastmod>2013-05-17T04:48:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/12/nights-out/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/jazz-in-new-orleans.jpg</image:loc><image:title>jazz in new orleans</image:title></image:image><lastmod>2013-05-17T04:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/12/sunday-thought-process/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/random-thoughts.jpg</image:loc><image:title>random-thoughts</image:title></image:image><lastmod>2013-05-17T04:47:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/04/26/photography-friday/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/934026_10151508608744086_2067169577_n.jpg</image:loc><image:title>Fresh Veggies</image:title><image:caption>The produce section!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/922958_10151508621529086_1081944639_n.jpg</image:loc><image:title>Artichokes</image:title><image:caption>A sea of artichokes - the perfect shade of green.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/601815_10151508622274086_1781784357_n.jpg</image:loc><image:title>Artichokes 1</image:title><image:caption>Artichokes at Rouse's Supermarket - today they're .97 cents apiece.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/575512_10151506957024086_137265428_n.jpg</image:loc><image:title>New Orleans Graffiti Art Louis Armstrong</image:title><image:caption>This graffiti art of a trumpet player (maybe Louis Armstrong) is tucked away on the side of a building on Calliope Street.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/301902_10151507968719086_880039251_n.jpg</image:loc><image:title>Izzy in a scarf</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/934068_10151503159284086_1729677088_n.jpg</image:loc><image:title>Pubcon New Orleans 2013</image:title><image:caption>I loved all of the sessions on content strategy, creation &amp; management.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/487909_10151504652594086_1069243449_n.jpg</image:loc><image:title>Movie Set Directional, New Orleans</image:title><image:caption>It was very cold in the convention center, so cold that one of my fellow conventioneers mused how warm and cosy it would be to just pour his coffee over himself instead of drinking it. On Tuesday after leaving the center, I ran into this sign, a movie set directional poster (film crews use these to help cast &amp; crew find sets around town). It was too funny to pass up. Wonder what movie it's for?</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/417859_10151506054324086_1940954716_n.jpg</image:loc><image:title>Anna in New Orleans</image:title><image:caption>A self portrait, taken on Wednesday. Note my awesome purple headphones AND purple tech bag. The sculpture just visible behind me is part of an installation of five giant globe shapes bearing striated patterns that look like fingerprints. They're located on Convention Center Blvd., directly across from the New Orleans Convention Center. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/543697_10151501508744086_1290393088_n.jpg</image:loc><image:title>Buddha Silhouette, Silk Road Collection, New Orleans</image:title><image:caption>Buddha watches over the showroom floor. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/417919_10151501509694086_578007625_n.jpg</image:loc><image:title>417919_10151501509694086_578007625_n</image:title></image:image><lastmod>2013-05-17T04:46:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/04/28/kiddos/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/262286_10151511764154086_804451266_n.jpg</image:loc><image:title>Atlantic Moon Jellyfish</image:title><image:caption>Atlantic Moon Jellyfish, at the Audubon Aquarium</image:caption></image:image><lastmod>2013-05-17T04:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/21/momma-tried-a-nudie-mag-for-the-rest-of-us/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/03/earthlydelightsdanielford.jpg</image:loc><image:title>EarthlyDelightsDanielFord</image:title><image:caption>From the Earthly Delights editorial of Momma Tried, photographed by Daniel Ford</image:caption></image:image><lastmod>2013-05-17T04:45:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/04/photography-friday-week-2/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/screen-shot-2013-05-04-at-3-01-25-am.png</image:loc><image:title>Looking Down St. Joseph St., by Anna Harris</image:title><image:caption>The view from Magazine &amp; St. Joseph Streets, New Orleans</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/screen-shot-2013-05-04-at-3-02-13-am.png</image:loc><image:title>No Parking</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/935398_10151510129534086_96569495_n.jpg</image:loc><image:title>Cutting Leeks, by Anna Harris</image:title><image:caption>Cutting leeks for leek &amp; potato soup.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/407105_10151510133959086_498666311_n.jpg</image:loc><image:title>Leek Flower, by Anna Harris</image:title><image:caption>I got a little crazy with my scraps...</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/935219_10151510430404086_1658129690_n.jpg</image:loc><image:title>Particularly Helpful Sign</image:title><image:caption>Walgreens moved down the street. On the sign they left behind, someone handwrote "Where's Sally?" Some other very helpful person actually took the time to answer (with directions to the nearest Sally Beauty Supply).</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/417929_10151510554759086_700116450_n.jpg</image:loc><image:title>Calandiva</image:title><image:caption>Calandiva blossoms at Whole Foods.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/935607_10151511613824086_1635662349_n.jpg</image:loc><image:title>Michael &amp; Annabelle</image:title><image:caption>The Man's brother Michael and his daughter, Annabelle.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/945229_10151511614524086_2083071638_n.jpg</image:loc><image:title>Stingrays</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/320707_10151511647119086_1813447579_n.jpg</image:loc><image:title>320707_10151511647119086_1813447579_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/943382_10151511650074086_685296984_n.jpg</image:loc><image:title>943382_10151511650074086_685296984_n</image:title></image:image><lastmod>2013-05-17T04:44:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/27/dream-diary-32713/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/03/caseofthebrokenshoe002.jpg</image:loc><image:title>caseofthebrokenshoe002</image:title></image:image><lastmod>2013-05-17T04:37:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/04/09/sick/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/catsick.jpg</image:loc><image:title>catsick</image:title></image:image><lastmod>2013-05-17T04:36:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/14/how-do-you/</loc><lastmod>2013-05-16T19:57:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/10/photography-friday-week-3-mostly-kitties/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/935051_10151520479219086_1033036081_n.jpg</image:loc><image:title>Izzy Loves Laundry</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/255749_10151520610419086_1097338199_n-1.jpg</image:loc><image:title>255749_10151520610419086_1097338199_n (1)</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/525310_10151520709954086_107048393_n.jpg</image:loc><image:title>525310_10151520709954086_107048393_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/249109_10151520612154086_1201400093_n-1.jpg</image:loc><image:title>249109_10151520612154086_1201400093_n (1)</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/420577_10151521399199086_798619383_n.jpg</image:loc><image:title>Munky Loves Laundry, Too</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/942670_10151523613969086_183041532_n.jpg</image:loc><image:title>942670_10151523613969086_183041532_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/935024_10151523613989086_813788550_n.jpg</image:loc><image:title>WWII Museum Victory Garden</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/934928_10151524463639086_1371619932_n.jpg</image:loc><image:title>934928_10151524463639086_1371619932_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/420656_10151525193379086_806276447_n.jpg</image:loc><image:title>St. Joseph &amp; Magazine, New Orleans</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/940954_10151525977254086_565303998_n.jpg</image:loc><image:title>940954_10151525977254086_565303998_n</image:title></image:image><lastmod>2013-05-10T18:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/05/06/fitbit-flexn-it/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/05/fitbit-flex-xl.jpg</image:loc><image:title>fitbit-flex</image:title><image:caption>Click to visit FitBit.com</image:caption></image:image><lastmod>2013-05-06T20:14:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/04/20/book-review-why-i-love-singlehood/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/04/why_i_love_singlehood.jpg</image:loc><image:title>why_i_love_singlehood</image:title></image:image><lastmod>2013-04-21T00:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/02/a-word-a-week-challenge-dance/</loc><lastmod>2013-04-03T01:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/08/the-real-me/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/03/anna_wall.jpg</image:loc><image:title>Anna_Wall</image:title></image:image><lastmod>2013-04-03T01:30:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/28/hate-face/</loc><lastmod>2013-04-01T20:57:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/23/strange-weirdness/</loc><lastmod>2013-03-24T04:41:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/18/tentative-schedule/</loc><lastmod>2013-03-18T20:30:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/14/advancement/</loc><lastmod>2013-03-14T21:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/12/working-women/</loc><lastmod>2013-03-13T16:01:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/04/the-ultimate-yogi/</loc><lastmod>2013-03-08T17:24:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/03/what-im-looking-for/</loc><lastmod>2013-03-03T06:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/03/02/dream-vacations/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/03/herd.jpg</image:loc><image:title>herd</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/03/russianchurch.jpg</image:loc><image:title>RussianChurch</image:title><image:caption>Click through to see more amazing photos of Russian 17th century wooden churches. </image:caption></image:image><lastmod>2013-03-08T16:50:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/02/28/addys/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/542723_10151410627044086_439096842_n.jpg</image:loc><image:title>542723_10151410627044086_439096842_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/26323_10151410628179086_1652481119_n.jpg</image:loc><image:title>26323_10151410628179086_1652481119_n</image:title></image:image><lastmod>2013-03-01T05:09:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/02/22/sweat-is-fat-crying/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/photo-3.jpg</image:loc><image:title>Anna_Mid-January 2013</image:title><image:caption>Me on my first day of training, mid January 2013</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/photo-4.jpg</image:loc><image:title>Anna_February22_2013</image:title><image:caption>Me on February 22, 2013, after about a month and a half of training.</image:caption></image:image><lastmod>2013-03-02T08:21:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/02/21/content-content-content/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/yak-milk.jpg</image:loc><image:title>yak-milk</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/yakwithsaddle.jpg</image:loc><image:title>YakwithSaddle</image:title></image:image><lastmod>2013-02-22T04:17:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/02/17/resolutions-2013-update-1/</loc><lastmod>2013-02-21T05:51:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/02/11/enter-the-junior-dragon/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/02/2013chinesenewyearcut.jpg</image:loc><image:title>2013ChineseNewYear</image:title></image:image><lastmod>2013-02-12T02:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/27/dream-diary-12613-a-movie-and-the-post-office/</loc><lastmod>2013-01-28T05:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/22/documentary-days-get-a-life-le-cirque-a-table-in-heaven/</loc><lastmod>2013-01-23T04:24:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/13/documentary-days-the-dhamma-brothers/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/01/poster_of_the_movie_the_dhamma_brothers.jpg</image:loc><image:title>Poster_of_the_movie_The_Dhamma_Brothers</image:title></image:image><lastmod>2013-01-14T03:35:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/12/documentary-days-nightmares-in-red-white-and-blue/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/01/nightmares_dvdrevisedlance.jpg</image:loc><image:title>Nightmares in Red White and Blue</image:title></image:image><lastmod>2013-01-12T22:53:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/10/documentary-days-after-porn-ends/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/01/afterpornends_documentary_poster.jpg</image:loc><image:title>AfterPornEnds_Documentary_Poster</image:title></image:image><lastmod>2013-01-12T22:54:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/09/life-notes-training-working-fashion/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2013/01/work-life-balance.jpg</image:loc><image:title>work-life-balance</image:title></image:image><lastmod>2013-01-09T20:44:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/07/body-body-body/</loc><lastmod>2013-01-07T23:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/06/documentary-days-mansome/</loc><lastmod>2013-01-06T23:24:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/05/documentary-days-review-of-asexual/</loc><lastmod>2013-01-12T22:54:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/05/documentary-days-update-1/</loc><lastmod>2013-01-06T03:30:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/01/keeping-austin-weird/</loc><lastmod>2013-01-02T03:44:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2013/01/01/the-monthly-challenge-challenge/</loc><lastmod>2013-01-02T03:43:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/27/aunt-almost/</loc><lastmod>2012-12-27T17:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/24/grinch-tastic/</loc><lastmod>2012-12-24T19:29:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/22/on-going-boldly-first-thoughts-on-2013-resolutions/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/collectmoments.jpg</image:loc><image:title>CollectMoments</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/grumpy-cat-01.jpg</image:loc><image:title>Grumpy-cat-01</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/screen-shot-2012-12-22-at-9-06-13-pm.png</image:loc><image:title>Screen Shot 2012-12-22 at 9.06.13 PM</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/screen-shot-2012-12-22-at-9-06-33-pm.png</image:loc><image:title>Action Day Planner</image:title></image:image><lastmod>2012-12-24T17:40:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/22/so-over-christmas/</loc><lastmod>2012-12-23T01:50:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/22/the-finished-product/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/predatorbox11.jpg</image:loc><image:title>PredatorBox1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/predatorbox21.jpg</image:loc><image:title>PredatorBox2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/predatorbox31.jpg</image:loc><image:title>PredatorBox3</image:title></image:image><lastmod>2012-12-22T16:48:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/19/finishing-up-the-secret-santa-ing/</loc><lastmod>2012-12-19T16:01:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/18/secret-santa-a-24-hour-crafting-contest-nightmare/</loc><lastmod>2012-12-19T04:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/08/origami-gift-decoration-using-kusudama-flowers/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/origamipresent4.jpg</image:loc><image:title>origamipresent4</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/origamipresent3.jpg</image:loc><image:title>origamipresent3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/origamipresent2.jpg</image:loc><image:title>origamipresent2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/origamipresent1.jpg</image:loc><image:title>origamipresent1</image:title></image:image><lastmod>2012-12-08T22:29:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/07/lazy-girls-chickpea-curry/</loc><lastmod>2012-12-07T22:32:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/05/win-200-from-silk-road-collection/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/silkroadpinterestcontestrevised.jpg</image:loc><image:title>SilkRoadPinterestContest(Revised)</image:title></image:image><lastmod>2012-12-05T19:33:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/04/wordpress-snow/</loc><lastmod>2012-12-05T06:08:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/02/losing-weight-with-hitch-fit/</loc><lastmod>2018-11-28T23:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/01/art-gallery-blues/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/14307_10151262211999086_168511961_n.jpg</image:loc><image:title>Crowd at an art gallery</image:title></image:image><lastmod>2012-12-02T16:57:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/12/01/thirty-days-of-origami-day-30-chopstick-holder/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/12/481784_10151260983329086_982335996_n.jpg</image:loc><image:title>Chopstick Wrapper</image:title></image:image><lastmod>2012-12-01T06:15:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/30/thirty-days-of-origami-day-29-origami-tall-vase/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/484159_10151260966459086_157629301_n.jpg</image:loc><image:title>Origami Vase 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/302711_10151260966614086_438525441_n.jpg</image:loc><image:title>Origami Vase</image:title></image:image><lastmod>2012-12-01T05:54:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/30/thirty-days-of-origami-day-28-origami-stingray/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/381697_10151260953509086_754996200_n.jpg</image:loc><image:title>Origami Stingray 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/386440_10151260956059086_378624621_n.jpg</image:loc><image:title>Origami Stingray</image:title></image:image><lastmod>2024-03-24T15:51:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/29/thirty-days-of-origami-day-27-traditional-origami-vase/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/16079_10151259709639086_1480138678_n.jpg</image:loc><image:title>Traditional Origami Vase 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/69396_10151259709499086_1947961843_n.jpg</image:loc><image:title>Traditional Origami Vase 3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/526808_10151259710279086_451547407_n.jpg</image:loc><image:title>Traditional Origami Vase</image:title></image:image><lastmod>2012-11-30T05:59:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/29/thirty-days-of-origami-day-26-origami-camelia/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/59120_10151259710694086_176571705_n.jpg</image:loc><image:title>Origami Camelia</image:title></image:image><lastmod>2012-11-30T05:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/29/the-soft-opening-of-my-new-life/</loc><lastmod>2012-11-29T18:32:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/28/thirty-days-of-origami-day-25-origami-standing-tray/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/252215_10151256993044086_1332154531_n.jpg</image:loc><image:title>Origami Tray 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/74245_10151256992384086_180282742_n.jpg</image:loc><image:title>Origami Tray</image:title></image:image><lastmod>2012-11-28T16:40:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/28/thirty-days-of-origami-day-24-origami-diamond-box-its-purple/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/561713_10151256990804086_1190851605_n.jpg</image:loc><image:title>Origami Diamond Box 3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/73538_10151256991629086_103742996_n.jpg</image:loc><image:title>Origami Diamond Box 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/15978_10151256991229086_1025261582_n.jpg</image:loc><image:title>Origami Diamond Box</image:title></image:image><lastmod>2012-11-28T16:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/28/thirty-days-of-origami-day-23-origami-5-petal-flower/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/6224_10151256989984086_1660635905_n.jpg</image:loc><image:title>Origami 5-Petal Flower</image:title></image:image><lastmod>2012-11-28T16:25:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/25/thirty-days-of-origami-day-22-origami-frog/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/63165_10151254086729086_1944144395_n.jpg</image:loc><image:title>Origami Frog</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/542569_10151254087249086_1970861263_n.jpg</image:loc><image:title>Origami Frog 2</image:title></image:image><lastmod>2012-11-26T04:30:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/25/thirty-days-of-origami-day-21-origami-lazy-susan/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/65352_10151254040854086_1004531256_n.jpg</image:loc><image:title>Origami Lazy Susan</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/255093_10151254041154086_1243358450_n.jpg</image:loc><image:title>Origami Lazy Susan 2</image:title></image:image><lastmod>2012-11-26T03:44:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/25/thirty-days-of-origami-day-20-origami-decorative-ball/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/179327_10151253956134086_839000660_n.jpg</image:loc><image:title>Decorative Origami Ball 3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/381660_10151253958634086_1869631509_n.jpg</image:loc><image:title>Decorative Origami Ball</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/401222_10151253958074086_1996168991_n.jpg</image:loc><image:title>Decorative Origami Ball 2</image:title></image:image><lastmod>2012-11-26T02:31:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/25/thirty-days-of-origami-day-19-origami-omega-star/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/255086_10151253473674086_1778824970_n.jpg</image:loc><image:title>Origami Omega Star 3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/378796_10151253474319086_1087062463_n.jpg</image:loc><image:title>Origami Omega Star 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/396751_10151253473139086_216405831_n.jpg</image:loc><image:title>Origami Omega Star 1</image:title></image:image><lastmod>2012-11-25T21:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/24/paper-fitness-in-no-particular-order/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/paper-storage.jpg</image:loc><image:title>paper storage</image:title></image:image><lastmod>2012-11-25T01:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/19/thirty-days-of-origami-days-17-18-modular-box-trays/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/148099_10151245003319086_400773339_n.jpg</image:loc><image:title>Modular Origami Box</image:title><image:caption>This box has four modules that join together to make a really sturdy structure in the end. It's pretty tough to figure out how to get the last piece in, though, and you have to manhandle it a bit to make it happen. Pretty nerve-wracking process...</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/485021_10151245005504086_1559706994_n.jpg</image:loc><image:title>Trays for Modular Origami Box</image:title><image:caption>These two little triangle trays can be used separately or can fit into the modular box (provided you size them correctly, which I did not.)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/526109_10151245006919086_852945221_n.jpg</image:loc><image:title>Origami trays in an origami box.</image:title><image:caption>The blue tray was just a smidge too big, so now even though they both fit into the box, it skews the box a bit...oh well!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/550684_10151245004014086_490803667_n.jpg</image:loc><image:title>Modular Origami Box</image:title></image:image><lastmod>2012-11-19T18:29:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/18/thirty-days-of-origami-days-14-15-16-origami-horse-card-case-modular-star/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/540051_10151244760939086_632726409_n.jpg</image:loc><image:title>Origami Collection</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/559085_10151244761909086_959957295_n.jpg</image:loc><image:title>Origami Horse</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/481757_10151244763349086_1109237270_n.jpg</image:loc><image:title>Origami Modular Star 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/406829_10151244764319086_9382996_n.jpg</image:loc><image:title>Origami Modular Star</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/21785_10151244762724086_1347169667_n.jpg</image:loc><image:title>Origami Card Case</image:title></image:image><lastmod>2012-11-19T00:24:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/18/back-to-earth/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/61387_165309466949086_647171638_n.jpg</image:loc><image:title>Mokamoda Bags</image:title><image:caption>Some of Mokamoda's amazing bags. They're all custom printed on canvas, very sturdy, and have colorful printed interiors, too. This photo doesn't do them justice, really.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/28050_10151243323179086_2049505545_n.jpg</image:loc><image:title>Earrings from Restrung Jewelry</image:title><image:caption>Curvy Peapod Earrings by Restrung Jewelry - this was the only pair she made with a curvy line like this, since the beads have to be so tiny to contain the shape. Love, love, love em! Check out more of her work at www.RestrungJewelry.com</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/621262_165620090251357_963514956_o.jpg</image:loc><image:title>621262_165620090251357_963514956_o</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/178280_165620116918021_1884472820_o.jpg</image:loc><image:title>Fall Fashion Bazaar New Orleans 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/131513_165620066918026_440966930_o.jpg</image:loc><image:title>Fall Fashion Bazaar New Orleans</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/54251_165620040251362_2055940975_o.jpg</image:loc><image:title>Fall Fashion Bazaar</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/604031_10151243097244086_1974252020_n.jpg</image:loc><image:title>604031_10151243097244086_1974252020_n</image:title><image:caption>The sale gets set up.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/395022_10151241049944086_488922540_n.jpg</image:loc><image:title>395022_10151241049944086_488922540_n</image:title><image:caption>Miss Nola, one of our office dogs, during set up. She's a dainty little thing!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/60773_10151241051609086_1227767273_n.jpg</image:loc><image:title>Lanterns</image:title><image:caption>Lanterns - we filled them with strings of LED lights for an amazing 12-hour glow.</image:caption></image:image><lastmod>2012-11-24T23:03:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/14/thirty-days-of-origami-day-13-origami-lesser-stellated-dodecahedron/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/311130_10151238670399086_186126353_n.jpg</image:loc><image:title>Dodecahedron</image:title></image:image><lastmod>2012-11-14T06:30:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/13/thirty-days-of-origami-day-12-origami-candy-dish/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/534760_10151237625599086_1426482271_n.jpg</image:loc><image:title>Origami Candy Dish</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/182527_10151237626199086_535950711_n.jpg</image:loc><image:title>Origami Candy Dish 3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/546833_10151237627049086_1614193268_n.jpg</image:loc><image:title>Origami Candy Dish 2</image:title></image:image><lastmod>2012-11-13T06:14:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/11/sunny-with-a-chance-of/</loc><lastmod>2012-11-17T18:43:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/11/working-out-the-work-out/</loc><lastmod>2012-11-11T18:47:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/11/thirty-days-of-origami-day-11-origami-tricorne/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/542902_10151234889829086_342286351_n1.jpg</image:loc><image:title>Origami Tricorne 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/15206_10151234883359086_1548929609_n.jpg</image:loc><image:title>Origami Tricorne 1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/76238_10151234889644086_807536055_n.jpg</image:loc><image:title>76238_10151234889644086_807536055_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/542902_10151234889829086_342286351_n.jpg</image:loc><image:title>542902_10151234889829086_342286351_n</image:title></image:image><lastmod>2012-11-11T07:01:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/10/thirty-days-of-origami-day-10-origami-robin-star/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/59598_10151234468049086_569846694_n.jpg</image:loc><image:title>Origami Robin Star 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/522406_10151234467934086_890438907_n.jpg</image:loc><image:title>Origami Robin Star</image:title></image:image><lastmod>2012-11-10T22:12:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/09/thirty-days-of-origami-day-9-origami-cat/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/534076_10151233294804086_365887385_n.jpg</image:loc><image:title>Origami Cat 2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/643873_10151233294384086_829446320_n.jpg</image:loc><image:title>Origami Cat 3</image:title><image:caption>Cat butt!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/550784_10151233291999086_1733815905_n.jpg</image:loc><image:title>Origami Cat</image:title></image:image><lastmod>2012-12-02T01:32:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/09/thirty-days-of-origami-day-8-origami-canoe-or-put-a-bird-in-it/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/photo-1.jpg</image:loc><image:title>origami canoe</image:title></image:image><lastmod>2012-11-09T18:29:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/07/t-minus-30-minutes/</loc><lastmod>2012-11-08T05:55:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/07/thirty-days-of-origami-day-7-origami-abundance-hen/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/535378_10151230670399086_1842985708_n-1.jpg</image:loc><image:title>Origami Abundance Hen Back</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/249328_10151230670619086_295496676_n.jpg</image:loc><image:title>Abundance Hen Front</image:title></image:image><lastmod>2012-11-07T20:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/06/i-cant-watch/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/407771_10151308181699515_1469178659_n.jpg</image:loc><image:title>407771_10151308181699515_1469178659_n</image:title></image:image><lastmod>2012-11-07T02:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/06/casting-my-vote-thirty-days-of-origami-day-6-origami-docking-box/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/day6origamidockingbox.jpg</image:loc><image:title>Day6OrigamiDockingBox</image:title></image:image><lastmod>2012-11-06T14:33:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/05/another-year/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/379072_10151083153481673_769664828_n.jpg</image:loc><image:title>379072_10151083153481673_769664828_n</image:title></image:image><lastmod>2012-11-06T04:56:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/05/thirty-days-of-origami-day-5-origami-blossoms/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/68448_10151227923739086_1911931955_n.jpg</image:loc><image:title>Day5Blossoms</image:title></image:image><lastmod>2012-11-05T23:03:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/01/thirty-days-of-origami-day-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/day1origamibox.jpg</image:loc><image:title>Day1OrigamiBox</image:title></image:image><lastmod>2012-11-05T05:20:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/04/thirty-days-of-origami-day-4-origami-vase/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/day4origamivase.jpg</image:loc><image:title>Day4OrigamiVase</image:title></image:image><lastmod>2012-11-04T16:34:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/03/thirty-days-of-origami-day-3-origami-water-bomb/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/day3origamiballoon.jpg</image:loc><image:title>Day3OrigamiBalloon</image:title></image:image><lastmod>2012-11-03T16:39:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/11/02/thirty-days-of-origami-day-2-origami-owl/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/day2origamiowl.jpg</image:loc><image:title>Day2OrigamiOwl</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/11/day2origamicollection.jpg</image:loc><image:title>Day2OrigamiCollection</image:title></image:image><lastmod>2012-11-02T23:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/31/catconversations/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/10/saucyizzy.jpeg</image:loc><image:title>Saucy Izzy Cat</image:title><image:caption>Miss Isabel enjoys her morning.</image:caption></image:image><lastmod>2012-10-31T22:38:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/30/an-origami-triangle-box/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/10/155576_10151219895854086_1202931038_n.jpg</image:loc><image:title>Origami Triangle Box</image:title></image:image><lastmod>2012-10-31T04:48:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/26/the-conversation/</loc><lastmod>2012-10-27T03:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/26/thirty-days-of-complete-and-utter-insanity/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/10/participant-120x240.jpeg</image:loc><image:title>Participant-120x240</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/10/generic-180x180.jpeg</image:loc><image:title>Generic-180x180</image:title></image:image><lastmod>2012-10-27T01:07:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/25/how-to-clean-out-your-blender/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/10/blender.jpeg</image:loc><image:title>blender</image:title></image:image><lastmod>2012-10-26T01:28:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/23/its-all-mine/</loc><lastmod>2012-10-24T04:00:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/22/the-chocolate-cake/</loc><lastmod>2012-10-22T19:53:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/10/14/effecting-change/</loc><lastmod>2012-10-14T15:53:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/29/somethings-got-to-change/</loc><lastmod>2013-02-15T16:08:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/20/day-42-thursdays-are-not-my-favorite/</loc><lastmod>2012-09-20T14:34:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/18/once-more-into-the-breach/</loc><lastmod>2012-09-19T03:29:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/18/day-40-getting-there/</loc><lastmod>2012-09-18T13:52:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/15/day-37-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/screen-shot-2012-09-15-at-10-45-12-pm.png</image:loc><image:title>Screen Shot 2012-09-15 at 10.45.12 PM</image:title></image:image><lastmod>2012-09-16T03:48:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/15/starting-the-zaggora-two-week-challenge/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/flares-1.jpeg</image:loc><image:title>flares 1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/flares-2.jpeg</image:loc><image:title>Zaggora Flares</image:title></image:image><lastmod>2017-11-16T11:22:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/15/day-37-the-hot-room-double-down/</loc><lastmod>2012-09-15T19:05:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/12/day-34-fitness-or-lack-of/</loc><lastmod>2012-09-12T14:22:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/11/day-33-another-day-of-blech-except-for-expendables-2/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/a-expendables.jpeg</image:loc><image:title>a-Expendables</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/alien-431x300.jpeg</image:loc><image:title>alien-431x300</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/expen-page.png</image:loc><image:title>expen-page</image:title></image:image><lastmod>2012-09-11T15:37:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/10/day-32-bikram-double-food-poisoning-weight-loss/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/3370_10151053318844372_1718843677_n.jpg</image:loc><image:title>3370_10151053318844372_1718843677_n</image:title></image:image><lastmod>2012-09-10T14:19:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/07/wrapping-up-early/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/tyrannosaurusoops.jpeg</image:loc><image:title>TyrannosaurusOops</image:title></image:image><lastmod>2012-09-08T03:16:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/07/day-29-feeling-like-a-failure/</loc><lastmod>2012-09-07T14:08:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/04/day-26-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/screen-shot-2012-09-04-at-11-08-24-pm.png</image:loc><image:title>Screen Shot 2012-09-04 at 11.08.24 PM</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/screen-shot-2012-09-04-at-11-08-37-pm.png</image:loc><image:title>Screen Shot 2012-09-04 at 11.08.37 PM</image:title></image:image><lastmod>2012-09-05T04:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/04/day-26-6-years-later/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/couple3.jpg</image:loc><image:title>couple3</image:title></image:image><lastmod>2012-09-04T13:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/03/day-25-bikram-numb3rs/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/screen-shot-2012-09-03-at-8-26-53-pm.png</image:loc><image:title>Screen Shot 2012-09-03 at 8.26.53 PM</image:title></image:image><lastmod>2012-09-04T01:29:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/02/day-24-i-ate-a-bacon-cheeseburger-for-dinner-and-other-great-hits/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/screen-shot-2012-09-02-at-10-27-22-pm.png</image:loc><image:title>Screen Shot 2012-09-02 at 10.27.22 PM</image:title></image:image><lastmod>2012-09-03T14:33:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/01/day-bikram-30-day-challenge-isaac-etc/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/bikram-poses.jpeg</image:loc><image:title>bikram poses</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/09/screen-shot-2012-09-01-at-10-25-19-pm.png</image:loc><image:title>Screen Shot 2012-09-01 at 10.25.19 PM</image:title></image:image><lastmod>2012-09-02T04:00:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/09/01/hurricane-isaac/</loc><lastmod>2012-09-01T05:16:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/27/day-18-monday-monday-monday/</loc><lastmod>2012-08-27T20:28:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/26/day-17-inching-along/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/strm9_hurraw_720x486.jpeg</image:loc><image:title>strm9_hurraw_720x486</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/kitten2.jpeg</image:loc><image:title>kitten2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/kitten1.jpeg</image:loc><image:title>kitten1</image:title></image:image><lastmod>2012-08-27T02:55:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/25/day-16-waiting-for-ella/</loc><lastmod>2012-08-25T19:57:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/24/day-15-oh-boy/</loc><lastmod>2012-08-24T17:27:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/23/closing-up-for-the-night/</loc><lastmod>2012-08-24T02:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/23/todays-groupon-a-strange-coincidence/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/screen-shot-2012-08-23-at-11-39-56-am.png</image:loc><image:title>Screen Shot 2012-08-23 at 11.39.56 AM</image:title></image:image><lastmod>2012-08-23T16:41:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/23/day-14-i-met-my-first-weight-loss-goal/</loc><lastmod>2012-08-23T14:25:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/22/smashing-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/screen-shot-2012-08-22-at-10-41-18-pm.png</image:loc><image:title>Screen Shot 2012-08-22 at 10.41.18 PM</image:title></image:image><lastmod>2012-08-24T16:57:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/22/day-13-attack-of-the-chocolate-croissant/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/meanwhileinfrance.jpeg</image:loc><image:title>meanwhileinfrance</image:title></image:image><lastmod>2012-08-22T15:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/21/tko/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/rocky-cat.jpeg</image:loc><image:title>Rocky Cat</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/screen-shot-2012-08-21-at-11-33-55-pm.png</image:loc><image:title>Screen Shot 2012-08-21 at 11.33.55 PM</image:title></image:image><lastmod>2012-08-22T04:46:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/21/day-12-afternoon/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/snapea.png</image:loc><image:title>snapea</image:title></image:image><lastmod>2012-08-21T19:28:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/21/day-12-a-continuation-on-the-theme/</loc><lastmod>2012-08-21T13:44:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/21/its-so-very-very-late/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-20-12bottom.jpg</image:loc><image:title>LoseIt_8.20.12(bottom)</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-20-12top.jpg</image:loc><image:title>LoseIt_8.20.12(top)</image:title></image:image><lastmod>2012-08-21T05:07:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/19/the-peace-prayer-of-st-francis-of-assisi/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/peace-prayer.jpeg</image:loc><image:title>Peace Prayer</image:title></image:image><lastmod>2016-07-28T01:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/20/day-11-just-another-manic-monday/</loc><lastmod>2012-08-20T18:36:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/19/day-10-wrap-up-just-under-the-wire/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/dark-knight-rises-bane-catwoman-details-origins-abilities.jpeg</image:loc><image:title>Dark-Knight-Rises-Bane-Catwoman-Details-Origins-Abilities</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/warrior-poster.jpeg</image:loc><image:title>warrior poster</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-19-12.jpg</image:loc><image:title>LoseIt_8.19.12</image:title></image:image><lastmod>2012-08-20T04:05:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/19/on-the-10th-day/</loc><lastmod>2012-08-19T17:28:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/19/closing-out-day-9-lamely/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-18-12.jpg</image:loc><image:title>LoseIt_8.18.12</image:title></image:image><lastmod>2012-08-19T05:54:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/18/vacation-archives-day-7-continued-more-assisi/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/assisi11.jpg</image:loc><image:title>Assisi1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/168884_10150976431174086_2132862947_n.jpg</image:loc><image:title>168884_10150976431174086_2132862947_n</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/107_2936.jpg</image:loc><image:title>107_2936</image:title><image:caption>Here's a snapshot I took in Assisi last summer - St. Francis is such a cutie :-)</image:caption></image:image><lastmod>2012-08-18T23:57:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/18/welcome-to-day-9/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/shotgun_preview.jpeg</image:loc><image:title>shotgun_preview</image:title><image:caption>My dream home...</image:caption></image:image><lastmod>2012-08-18T15:17:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/18/day-8-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-17-12.jpg</image:loc><image:title>LoseIt_8.17.12</image:title></image:image><lastmod>2012-08-18T05:17:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/17/oops-heres-what-i-ate-yesterday/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-16-12top.jpg</image:loc><image:title>LoseIt_8.16.12(top)</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-16-12bottom.jpg</image:loc><image:title>LoseIt_8.16.12(bottom)</image:title></image:image><lastmod>2012-08-17T17:13:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/17/day-8-uptick/</loc><lastmod>2012-08-17T14:17:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/16/presents-of-mine/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/kitten-bow-tie.jpeg</image:loc><image:title>kitten-bow-tie</image:title><image:caption>This photo inserted for absolutely no other reason than because it made me *squee* with joy.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/change-your-mind.jpeg</image:loc><image:title>Change your Mind</image:title></image:image><lastmod>2012-08-17T00:05:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/16/a_spoonful_of_sugar/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/mary-poppins1.jpeg</image:loc><image:title>mary-poppins1</image:title><image:caption>Click through for a very interesting comparison of Mary Poppins and Voldemort.</image:caption></image:image><lastmod>2012-08-16T22:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/16/day-6-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-15-12.jpg</image:loc><image:title>LoseIt_8.15.12</image:title></image:image><lastmod>2012-08-16T05:08:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/15/day-6-it-pays-off/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/devil-and-angel-cartoon.jpeg</image:loc><image:title>devil-and-angel-cartoon</image:title></image:image><lastmod>2012-08-15T13:56:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/14/day-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/sleepy_kitty.jpeg</image:loc><image:title>Sleepy_Kitty</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-14-12.jpg</image:loc><image:title>LoseIt_8.14.12</image:title></image:image><lastmod>2012-08-15T03:31:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/14/bloglovin/</loc><lastmod>2012-08-14T22:31:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/14/day-5-same-ol-story/</loc><lastmod>2012-08-15T19:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/13/feeling-quite-impressive/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/catlion.jpeg</image:loc><image:title>catlion</image:title></image:image><lastmod>2012-08-14T04:36:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/13/the-end-of-day-4/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-13-12.jpg</image:loc><image:title>LoseIt_8.13.12</image:title></image:image><lastmod>2012-08-14T04:33:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/13/day-4-down-another-9-lbs/</loc><lastmod>2012-08-13T14:17:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/12/day-3-wrap-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-12-12.jpg</image:loc><image:title>LoseIt_8.12.12</image:title></image:image><lastmod>2012-08-13T01:45:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/12/supplemental-my-dear-whatsits/</loc><lastmod>2012-08-13T01:16:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/12/day-3-photo-record/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/annaside_8-11-12.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/annafront_8-11-12.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/annaback_8-11-12.jpg</image:loc><image:title>SONY DSC</image:title></image:image><lastmod>2012-08-12T15:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/12/recap-of-day-2-a-k-a-oops/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/dirty-linen-night-52.jpeg</image:loc><image:title>dirty-linen-night-52</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-11-12.jpg</image:loc><image:title>LoseIt_8.11.12</image:title></image:image><lastmod>2012-08-12T06:12:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/11/time-off-for-good-behavior/</loc><lastmod>2012-08-13T01:20:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/11/day-2-down-4-lbs-overnight/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/parkingmeter.jpeg</image:loc><image:title>parkingmeter</image:title></image:image><lastmod>2012-08-11T16:09:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/10/wrapping-up-day-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/loseit_8-10-12.jpg</image:loc><image:title>LoseIt_8.10.12</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/screen-shot-2012-08-10-at-9-12-55-pm1.png</image:loc><image:title>Screen Shot 2012-08-10 at 9.12.55 PM</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/screen-shot-2012-08-10-at-9-12-55-pm.png</image:loc><image:title>Screen Shot 2012-08-10 at 9.12.55 PM</image:title></image:image><lastmod>2012-08-11T02:18:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/10/a-huge-sushi-lunch/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/2009_08_28-chirashia_rect540.jpeg</image:loc><image:title>2009_08_28-ChirashiA_rect540</image:title><image:caption>This gorgeous photo is via "The Kitchn." Click through for a great recipe on making your own chirashi bowl!</image:caption></image:image><lastmod>2012-08-10T21:02:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/10/day-1-heavier-than-i-thought/</loc><lastmod>2012-08-10T13:30:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/09/setinstones/</loc><lastmod>2012-08-10T04:44:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/08/vacation-archives-day-7-assisi/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/stfrancis2.jpg</image:loc><image:title>StFrancis2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/stfrancis1.jpg</image:loc><image:title>StFrancis1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/assisi1.jpg</image:loc><image:title>Assisi1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/assisi4.jpg</image:loc><image:title>Assisi4</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/assisi2.jpg</image:loc><image:title>Assisi2</image:title></image:image><lastmod>2012-08-09T18:05:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/08/08/getting-in-the-groove/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/foodwithlove_1.jpeg</image:loc><image:title>foodwithlove_1</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/otis.jpeg</image:loc><image:title>Otis</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/08/flyingcaps.jpeg</image:loc><image:title>flyingcaps</image:title></image:image><lastmod>2012-08-08T20:43:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/25/vacation-retrospective-day-6-perugia/</loc><lastmod>2012-07-25T22:09:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/20/vacation-archives-day-6-perugia/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/sanlorenzowindow2.jpg</image:loc><image:title>SanLorenzoWindow2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/sanlorenzowindo.jpg</image:loc><image:title>SanLorenzoWindo</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/sanlorenzoheight.jpg</image:loc><image:title>SanLorenzoHeight</image:title><image:caption>The Cathedral of San Lorenzo, Perugia</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/sanlorenzodetail2.jpg</image:loc><image:title>SanLorenzoDetail2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/sanlorenzodetail1.jpg</image:loc><image:title>SanLorenzoDetail1</image:title><image:caption>Detail from the exterior of San Lorenzo Cathedral</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/sanlorenzocrowd.jpg</image:loc><image:title>SanLorenzoCrowd</image:title><image:caption>The crowd at San Lorenzo</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/perugiaview.jpg</image:loc><image:title>PerugiaView</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/perugiapiazza.jpg</image:loc><image:title>PerugiaPiazza</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/perugianight.jpg</image:loc><image:title>PerugiaNight</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/milagros.jpg</image:loc><image:title>Milagros</image:title><image:caption>Milagros surrounding the beautiful Madonna della Grazie.</image:caption></image:image><lastmod>2012-07-20T19:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/18/vacation-retrospective-day-5-burano/</loc><lastmod>2012-07-19T03:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/12/brief-intermission/</loc><lastmod>2012-07-13T04:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/02/vacation-archives-day-4-venice/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/meinvenice.jpg</image:loc><image:title>MeinVenice</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/gondolas.jpg</image:loc><image:title>Gondolas</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/basilica.jpg</image:loc><image:title>Basilica</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/baramericano.jpg</image:loc><image:title>BarAmericano</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/cutebathroomsign.jpg</image:loc><image:title>CuteBathroomSign</image:title><image:caption>Cute sign in the bar's women's bathroom.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/zacharyfriend.jpg</image:loc><image:title>Zachary&amp;Friend</image:title><image:caption>Zachary (right) and our new Croatian friend. He didn't speak much English, and we didn't speak any Croatian, but we still managed to share some laughs.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/croatianfriend.jpg</image:loc><image:title>CroatianFriend</image:title><image:caption>Our new friend, dancing to a popular song.</image:caption></image:image><lastmod>2012-07-10T22:44:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/09/vacation-day-5-murano/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/eatingnoodles.jpg</image:loc><image:title>EatingNoodles</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/107_2776.jpg</image:loc><image:title>Bird on Table</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/meal.jpg</image:loc><image:title>Spaghetti and Clams from Trattoria ai Frati</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/octopus.jpg</image:loc><image:title>Octopus Salad</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/07/muranoartwork.jpg</image:loc><image:title>MuranoArtwork</image:title><image:caption>A huge glass sculpture in a Murano piazza.</image:caption></image:image><lastmod>2012-07-09T13:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/07/02/vacation-retrospective-day-3-meeting-zachary/</loc><lastmod>2012-07-03T02:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/29/banishing-the-back-pain/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/cat-massage-1.jpg</image:loc><image:title>Cat massage - picture is all over the internet so must be in the public domain</image:title></image:image><lastmod>2012-08-06T11:54:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/29/vacation-archives-day-2-the-wedding/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/atthereception.jpg</image:loc><image:title>AttheReception</image:title><image:caption>Bestie &amp; me at the post-wedding reception.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/holdinghands.jpg</image:loc><image:title>HoldingHands</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/prereception.jpg</image:loc><image:title>PreReception</image:title><image:caption>The cool little band that played the pre-wedding reception.</image:caption></image:image><lastmod>2012-06-29T17:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/28/vacation-retrospectiv-day-1-part-2-lovran-croatia/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/lovranstatue.jpg</image:loc><image:title>LovranStatue</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/lovranvilla.jpg</image:loc><image:title>LovranVilla</image:title><image:caption>One of the many beautiful villas in Lovran, Croatia.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/lovranfriends.jpg</image:loc><image:title>LovranFriends</image:title><image:caption>Bestie, her husband, and our friend Karl, brother-of-the-bride.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/apartman1.jpg</image:loc><image:title>Apartman1</image:title></image:image><lastmod>2012-06-29T03:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/24/vacation-archives-day-1-away-to-croatia/</loc><lastmod>2012-06-24T22:56:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/22/career-conundrums/</loc><lastmod>2012-06-22T23:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/19/where-the-hell-are-the-vacation-updates/</loc><lastmod>2012-06-19T18:29:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/17/salad-fixin/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/carrots.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/cucumbers.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/onions.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/mushrooms.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/peppers.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/veggies.jpg</image:loc><image:title>SONY DSC</image:title></image:image><lastmod>2012-06-19T18:42:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/06/05/vacation-snapshots/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/20120605-110217.jpg</image:loc><image:title>Burano Houses</image:title><image:caption>Burano's candy-colored houses line one of their canals.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/20120605-110147.jpg</image:loc><image:title>20120605-110147.jpg</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/20120605-110126.jpg</image:loc><image:title>20120605-110126.jpg</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/20120605-1100431.jpg</image:loc><image:title>20120605-110043.jpg</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/20120605-110023.jpg</image:loc><image:title>20120605-110023.jpg</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/06/20120605-105936.jpg</image:loc><image:title>20120605-105936.jpg</image:title></image:image><lastmod>2012-06-05T09:20:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/29/a-visit-to-the-abita-brewer/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07495.jpg</image:loc><image:title>Tanks</image:title><image:caption>A better view of some of the storage tanks at the brewery.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07493.jpg</image:loc><image:title>Abita Brewery Tour</image:title><image:caption>The tour guide explains the brewing process from her perch on the stairs.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07487.jpg</image:loc><image:title>Abita Brewery Cellar</image:title><image:caption>Entering the working brewery. Those tanks are massive!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07486.jpg</image:loc><image:title>Plastic booties</image:title><image:caption>The incredibly dashing plastic booties! I felt like I was in a forensics show...</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07484.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07482.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07479.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>We were allowed to choose whatever beer we liked, and there were multiple returns to the bar for those who drank fast enough.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/dsc07477.jpg</image:loc><image:title>Malts</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-29-at-10-16-58-am.png</image:loc><image:title>Abita Flagship Brews</image:title></image:image><lastmod>2012-05-29T15:32:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/27/really-lame-update/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/better-homes-and-gardens-snacks-and-refreshments.jpg</image:loc><image:title>better-homes-and-gardens-snacks-and-refreshments</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/snacks-and-refreshments.gif</image:loc><image:title>snacks and refreshments</image:title></image:image><lastmod>2012-05-27T14:05:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/25/yoga-extras/</loc><lastmod>2012-05-28T03:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/25/a-change-of-plans/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/italy-distance-map.gif</image:loc><image:title>italy-distance-map</image:title></image:image><lastmod>2012-05-26T01:42:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/25/a-few-late-night-thoughts/</loc><lastmod>2012-05-25T05:17:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/24/staying-connected-on-vacation/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-24-at-5-31-12-pm.png</image:loc><image:title>Kindle EU Travel Adapter</image:title><image:caption>The Kindle EU Travel Adapter, via Amazon.com.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-24-at-5-29-13-pm.png</image:loc><image:title>Newgen Card Reader</image:title><image:caption>The Newgen 5-in-1 Card Reader for iPad. Click through to see it on Amazon.com.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/41b131kgk9l1.jpg</image:loc><image:title>41b131kgK9L</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/41b131kgk9l.jpg</image:loc><image:title>41b131kgK9L</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-24-at-5-22-14-pm.png</image:loc><image:title>Staring at the Screen</image:title></image:image><lastmod>2012-05-25T02:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/24/blank-page/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/blankpages.jpg</image:loc><image:title>Blank Pages</image:title></image:image><lastmod>2012-05-24T16:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/23/more-vacation-shoes/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-23-at-8-09-22-pm.png</image:loc><image:title>Sanuk Limelight II</image:title><image:caption>Sanuk Limelight II Sidewalk Surfers in Gold</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-23-at-8-07-03-pm.png</image:loc><image:title>Sanuk Yoga Mat Primo</image:title><image:caption>Sanuk Yoga Mat Primo in Chocolate Leather</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/237_14621654842_662794842_571627_1149_n.jpeg</image:loc><image:title>237_14621654842_662794842_571627_1149_n</image:title></image:image><lastmod>2012-05-24T18:30:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/23/one-week-to-go/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/463010_10150818573100498_606805497_11876012_139383868_o.jpeg</image:loc><image:title>Bestie, Hubby &amp; Anna</image:title><image:caption>Bestie, Hubby &amp; me at another friend's wedding last month. This was a field day, held the day before the wedding, 50 degrees, cold and rainy. We were fighting the chill in the best possible way, with shots of Jameson and good conversation.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/237_14621859842_662794842_571663_4087_n.jpeg</image:loc><image:title>Partner &amp; Anna</image:title><image:caption>Partner &amp; me, again at Jazz Fest a few years ago.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/218111_1014729002281_1046747500_56849_2341_n.jpeg</image:loc><image:title>Bride &amp; Anna</image:title><image:caption>The Bride &amp; me a few years ago at the New Orleans Jazz Fest. We've seen each other since then, but I can't find any photos. Definitely got to fix that!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/411997_10150818565840498_606805497_11875959_1970109774_o.jpeg</image:loc><image:title>Bestie &amp; Me</image:title><image:caption>Bestie &amp; me last month at a wedding - I have no idea what she's telling me, but it's obviously disturbing. Let's hope we take some more attractive pictures next week!</image:caption></image:image><lastmod>2012-05-24T01:02:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/23/how-to-clean-sweaty-bikram-clothes/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/img_8093.jpg</image:loc><image:title>White Vinegar</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/about-borax.png</image:loc><image:title>Borax</image:title><image:caption>Click through to learn more about using Borax in your home.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/laundry-detergent.jpg</image:loc><image:title>laundry-detergent</image:title></image:image><lastmod>2016-08-16T01:59:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/21/crossroads/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/rp_crossroads.jpg</image:loc><image:title>rp_crossroads</image:title><image:caption>Via "Sacred Space in Time" - click through to read more.</image:caption></image:image><lastmod>2012-05-21T19:03:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/18/star-studded-hot-room/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/michael-fassbender.jpg</image:loc><image:title>michael-fassbender</image:title></image:image><lastmod>2012-05-21T18:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/18/picking-comfy-shoes-for-vacation-walking/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/250px-windinthedoorhb.jpg</image:loc><image:title>A Wind in the Door</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-18-at-8-58-42-pm.png</image:loc><image:title>J Marro Ash Men's Classics</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-18-at-8-53-06-pm.png</image:loc><image:title>Sanuk Yoga Glam</image:title></image:image><lastmod>2012-05-19T02:33:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/14/building-better-a-better-life-help-me-win-30000/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-14-at-11-39-36-am.png</image:loc><image:title>Screen shot 2012-05-14 at 11.39.36 AM</image:title></image:image><lastmod>2012-05-14T16:44:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/12/outfit-for-my-friends-croatian-wedding/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-48-51-pm.png</image:loc><image:title>Hammered Sterling Silver Swirly Hoops</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-41-17-pm.png</image:loc><image:title>Unlisted Web Maker</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-41-08-pm.png</image:loc><image:title>Unlisted Web Maker</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-31-01-pm.png</image:loc><image:title>Drape Tencel Jacket from YouHeShe</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-24-59-pm.png</image:loc><image:title>Downriver Dress by Francesca's</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-24-47-pm.png</image:loc><image:title>Francesca's - Downriver Dress</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-12-at-6-21-28-pm.png</image:loc><image:title>ModCloth - Sweet Peacock Dress</image:title></image:image><lastmod>2012-05-12T23:52:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/10/dreamscapes-or-nightmares/</loc><lastmod>2012-05-10T18:19:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/05/02/20-x-30-update-more-like-15-by-30-5/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/7b7w.jpg</image:loc><image:title>Bikram Cat</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/05/screen-shot-2012-05-02-at-2-57-34-pm.png</image:loc><image:title>Screen shot 2012-05-02 at 2.57.34 PM</image:title></image:image><lastmod>2012-05-11T22:31:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/17/another-interview-down/</loc><lastmod>2012-04-17T18:45:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/16/every-day-im-shuffling/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/250px-leaning_tower_of_pisa_2.jpg</image:loc><image:title>250px-Leaning_tower_of_pisa_2</image:title></image:image><lastmod>2012-05-25T20:11:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/15/one-more-thing/</loc><lastmod>2012-04-16T00:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/15/footloose-and-fancy-free/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/keencoronadoiib.jpg</image:loc><image:title>KeenCoronadoIIB</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/keencoronadoiia1.jpg</image:loc><image:title>KeenCoronadoIIA</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/keencoronadoiia.jpg</image:loc><image:title>KeenCoronadoIIA</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/keencoronadoharvestgold.jpg</image:loc><image:title>KeenCoronadoHarvestGold</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/chacoflipx.jpg</image:loc><image:title>ChacoFlipX</image:title></image:image><lastmod>2012-04-16T00:09:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/12/end-of-the-song/</loc><lastmod>2012-04-12T19:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/11/1131/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/ra12_venture_w_raspberry.jpeg</image:loc><image:title>RA12_Venture_W_raspberry</image:title><image:caption>Click through to see all of the stats on the Raleigh USA website.</image:caption></image:image><lastmod>2012-04-11T19:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/04/02/the-waiting-game-2/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/04/scion-iq-black-currant.jpg</image:loc><image:title>Scion IQ Black Currant</image:title></image:image><lastmod>2012-04-03T04:07:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/31/kiss/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/462197_10150758288035498_606805497_11679089_238027443_o.jpg</image:loc><image:title>Anna and The Man at KISS</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/img_20120330_203740.jpg</image:loc><image:title>IMG_20120330_203740</image:title></image:image><lastmod>2012-04-01T13:43:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/30/the-waiting-game/</loc><lastmod>2012-04-03T19:03:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/29/the-interview-headache/</loc><lastmod>2012-03-29T21:29:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/28/resolution-update-7-i-can-swim/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/potato-buddha.jpg</image:loc><image:title>potato buddha</image:title></image:image><lastmod>2012-03-28T21:25:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/27/crossing-the-rainbow-bridge-rip-digit/</loc><lastmod>2012-03-27T19:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/26/bikram-on-the-bayou/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/262.jpg</image:loc><image:title>26&amp;2</image:title></image:image><lastmod>2012-03-27T04:27:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/22/v-is-for-victory/</loc><lastmod>2012-03-22T16:03:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/21/finally-a-response/</loc><lastmod>2012-03-21T19:37:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/21/finally-a-response-2/</loc><lastmod>2012-03-21T16:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/12/how-to-cook-microwave-popcorn-on-the-stove/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/popcorn.jpg</image:loc><image:title>Popcorn</image:title><image:caption>Click through for a great tutorial on making your own microwave popcorn from scratch!</image:caption></image:image><lastmod>2021-11-05T04:45:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/12/on-working-from-home/</loc><lastmod>2012-03-13T00:12:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/10/a-20-x-30-update/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/screen-shot-2012-03-10-at-2-45-53-pm.png</image:loc><image:title>Screen shot 2012-03-10 at 2.45.53 PM</image:title></image:image><lastmod>2012-03-10T20:54:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/10/the-gashlycrumb-nanny/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/woman-in-black-retro-poster.jpg</image:loc><image:title>woman-in-black-retro-poster</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/gshlycrm.jpg</image:loc><image:title>The Gashlycrumb Tinies</image:title><image:caption>Click through for a digitally hosted version of The Gashlycrumb Tinies.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/the_woman_in_black_poster.jpg</image:loc><image:title>the_woman_in_black_poster</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/goreyepiplepticbicycle.jpg</image:loc><image:title>GoreyEpiplepticBicycle</image:title><image:caption>Click through to see a narrated video of "The Epiplectic Bicycle."</image:caption></image:image><lastmod>2012-03-10T20:35:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/10/half-full/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/id-say-its-a-matter-of-content-more-than-a-26689-1258673406-68.jpg</image:loc><image:title>id-say-its-a-matter-of-content-more-than-a-26689-1258673406-68</image:title></image:image><lastmod>2012-03-10T06:19:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/08/simons-dead-2-2/</loc><lastmod>2016-10-21T01:49:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/05/monday-randomness/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/drivewestdesertlogo2.jpg</image:loc><image:title>DriveWestDesertLogo2</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/screen-shot-2012-03-05-at-7-21-37-pm.png</image:loc><image:title>Screen shot 2012-03-05 at 7.21.37 PM</image:title><image:caption>Sandra Darren Cap Sleeve Bow Dress, from Stage Stores - with a discount I found online, I got the dress &amp; shipping for $29!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/featuredimage15_turq_400x234.jpg</image:loc><image:title>Clarisonic Mia</image:title><image:caption>This is actually the color I bought, too. Love it!</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/hellraiser-pinhead-c10040177.jpeg</image:loc><image:title>hellraiser-pinhead-c10040177</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/monday-killer.jpg</image:loc><image:title>monday-killer</image:title></image:image><lastmod>2012-03-06T01:25:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/03/02/a-few-more-mardi-gras-faces/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/crazyshoes-copy.jpg</image:loc><image:title>Happy Feet, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/dragqueenshoes-copy.jpg</image:loc><image:title>Techno Boots, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/thedoctorinthebackground-copy.jpg</image:loc><image:title>The Good Doctor, by Anna Harris</image:title><image:caption>I didn't mean to catch a photo of Hunter S., but right after I took this shot, this guy ran up and stared me in the face, tapping his cigarette ashes and being generally odd and shaky. Probably my favorite moment of the day.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/thor-copy.jpg</image:loc><image:title>Thor (with Muscles), by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/tribalgras-copy.jpg</image:loc><image:title>Tribal Gras, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/03/regallyattired-copy.jpg</image:loc><image:title>Regally Attired, by Anna Harris</image:title></image:image><lastmod>2012-03-03T04:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/29/mardi-gras-2012-groups-interactions/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/oldqueens-copy.jpg</image:loc><image:title>Drag, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/centerofattention-copy.jpg</image:loc><image:title>Center of Attention, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/bookclub-copy.jpg</image:loc><image:title>Book Club, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/occupied-copy.jpg</image:loc><image:title>Otherwise Occupied, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/costumedfamily-copy.jpg</image:loc><image:title>The Family That Costumes Together, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/hairrepair-copy.jpg</image:loc><image:title>Hair Repair, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/girlfriends-copy.jpg</image:loc><image:title>Girlfriends, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/dancing2-copy.jpg</image:loc><image:title>Get Down, by Anna Harris</image:title></image:image><lastmod>2012-02-29T16:40:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/29/total-lean-7-day-fast-loss-day-7/</loc><lastmod>2012-02-29T15:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/28/resolution-update-6-total-lean-7-day-fast-loss-day-6/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/credit-card.jpg</image:loc><image:title>credit-card</image:title></image:image><lastmod>2012-02-28T16:01:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/27/taming-the-thunder-thighs/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/capri__14627_zoom.jpg</image:loc><image:title>capri__14627_zoom</image:title><image:caption>I've been keeping tabs on Zaggora Capri Flares.</image:caption></image:image><lastmod>2012-02-28T03:20:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/27/total-lean-7-day-fast-loss-day-5/</loc><lastmod>2012-02-27T17:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/26/total-lean-7-day-fast-loss-day-4/</loc><lastmod>2012-02-26T18:03:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/26/faces-of-mardi-gras-2012/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/popeyes-copy.jpg</image:loc><image:title>Chicken Dinner, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/ladywithparasol-copy.jpg</image:loc><image:title>Parasol, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/dreadsdancing-copy.jpg</image:loc><image:title>Dancing Dreads, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/featherman-copy.jpg</image:loc><image:title>Feather Man, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/dinnerhat-copy.jpg</image:loc><image:title>Dinner Hat, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/creepyhead-copy.jpg</image:loc><image:title>Creepy Face, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/purplemask-copy.jpg</image:loc><image:title>Purple Mask, by Anna Harris</image:title></image:image><lastmod>2012-02-26T06:53:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/21/always-beginning/</loc><lastmod>2012-02-26T05:08:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/22/the-spark/</loc><lastmod>2012-02-26T05:08:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/22/where-does-fat-go/</loc><lastmod>2012-02-26T05:08:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/22/body-by-bikram/</loc><lastmod>2012-02-26T05:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/23/inspiration-1-saving-grace/</loc><lastmod>2012-02-26T05:08:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/23/saturday-is-not-slouch-day/</loc><lastmod>2012-02-26T05:07:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/24/motivation-1-cute-outfits/</loc><lastmod>2012-02-26T05:07:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/25/thats-a-wrap/</loc><lastmod>2012-02-26T05:07:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/25/5-down-15-to-go/</loc><lastmod>2012-02-26T05:07:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/26/success-and-a-squirrel/</loc><lastmod>2012-02-26T05:07:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/26/20-habits-that-make-you-fat-the-abridged-version/</loc><lastmod>2012-02-26T05:07:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/26/e_scale_ation/</loc><lastmod>2012-02-26T05:07:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/27/remaining-mindful/</loc><lastmod>2012-02-26T05:07:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/27/aunt-irma/</loc><lastmod>2012-02-26T05:06:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/27/boredom/</loc><lastmod>2012-02-26T05:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/28/negativity-overreacting/</loc><lastmod>2012-02-26T05:05:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/29/motivation-2-something-for-my-toesies/</loc><lastmod>2012-02-26T05:05:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/29/week-1-wrap-up/</loc><lastmod>2012-02-26T05:05:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/29/153/</loc><lastmod>2012-02-26T05:05:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/30/bikram-30-day-challenge-update/</loc><lastmod>2012-02-26T05:05:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/07/31/motivation-3-virtual-model/</loc><lastmod>2012-02-26T05:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/01/monday-monday-monday/</loc><lastmod>2012-02-26T05:04:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/01/change-of-plans/</loc><lastmod>2012-02-26T05:04:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/02/the-definition-of-plateau/</loc><lastmod>2012-02-26T05:04:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/03/because-you-can/</loc><lastmod>2012-02-26T05:04:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/03/inspiration-2-beautiful-people/</loc><lastmod>2012-02-26T05:04:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/04/thursday-notes/</loc><lastmod>2012-02-26T05:04:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/05/week-2-wrap-up/</loc><lastmod>2012-02-26T05:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/06/return-of-the-cosmic-squirrel/</loc><lastmod>2012-02-26T05:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/10/the-wagon/</loc><lastmod>2012-02-26T05:02:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/12/week-3-wrap-up/</loc><lastmod>2012-02-26T05:02:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/13/victory/</loc><lastmod>2012-02-26T05:02:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/19/discombobulation/</loc><lastmod>2012-02-26T05:02:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/15/zombification/</loc><lastmod>2012-02-26T05:02:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/14/back-to-basics/</loc><lastmod>2012-02-26T05:01:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/01/reboot/</loc><lastmod>2012-02-26T05:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/05/tomorrows-the-day/</loc><lastmod>2012-02-26T05:00:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/07/first-day-back/</loc><lastmod>2012-02-26T05:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/07/work-in-progress/</loc><lastmod>2012-02-26T05:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/12/57-days/</loc><lastmod>2012-02-26T05:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/14/new-day-new-gym/</loc><lastmod>2012-02-26T04:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/19/50-days-to-go/</loc><lastmod>2012-02-26T04:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/26/running-out-of-time/</loc><lastmod>2012-02-26T04:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/26/43-days-morning/</loc><lastmod>2012-02-26T04:59:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/27/43-days-evening/</loc><lastmod>2012-02-26T04:59:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/27/42-days-morning/</loc><lastmod>2012-02-26T04:59:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/28/42-days-evening/</loc><lastmod>2012-02-26T04:58:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/28/41-days-morning/</loc><lastmod>2012-02-26T04:58:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/29/40-days-morning/</loc><lastmod>2012-02-26T04:58:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/30/motivation-4-currahee/</loc><lastmod>2012-02-26T04:58:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/07/the-cats-of-new-orleans/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06045.jpg</image:loc><image:title>Unimpressed Cat on St. Mary Street, New Orleans, October 2011</image:title><image:caption>Unimpressed Cat on St. Mary Street, New Orleans, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05987.jpg</image:loc><image:title>Catnapping on Magazine Street, New Orleans, October 2011</image:title><image:caption>Catnapping on Magazine Street, New Orleans, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05972.jpg</image:loc><image:title>Magazine Street Cat, New Orleans, October 2011</image:title><image:caption>Magazine Street Cat, New Orleans, October 2011</image:caption></image:image><lastmod>2012-02-26T04:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/12/27-days-and-counting/</loc><lastmod>2012-02-26T04:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/14/25-days/</loc><lastmod>2012-02-26T04:57:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/15/motivation-5-caturday/</loc><lastmod>2012-02-26T04:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/25/14-days/</loc><lastmod>2012-02-26T04:57:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/26/13-days/</loc><lastmod>2012-02-26T04:57:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/27/12-days/</loc><lastmod>2012-02-26T04:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/04/ill-be-30-on-tuesday/</loc><lastmod>2012-02-26T04:56:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/08/the-big-3-0/</loc><lastmod>2012-02-26T04:56:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/17/swimming/</loc><lastmod>2012-02-26T04:56:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/18/friday-night-lights/</loc><lastmod>2012-02-26T04:56:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/29/first-post-since-turkey-day/</loc><lastmod>2012-02-26T04:56:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/05/a-very-good-weekend/</loc><lastmod>2012-02-26T04:56:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/17/lumos/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/screen-shot-2011-12-17-at-1-08-02-pm1.png</image:loc><image:title>Lumosity.com</image:title><image:caption>Image via Lumosity.com</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/screen-shot-2011-12-17-at-1-09-06-pm.png</image:loc><image:title>Lumosity.com</image:title><image:caption>This is a screenshot of my Brain Performance history, basically a chart of how my scores have been improving over time on testing. As you can see, I started out pretty low (although some of that can be attributed to being new at the games), and have been steadily increasing over time.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/screen-shot-2011-12-17-at-1-08-02-pm.png</image:loc><image:title>Lumosity.com</image:title><image:caption>Image via Lumosity.com</image:caption></image:image><lastmod>2012-02-26T04:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/27/a-preliminary-attempt-at-making-new-years-resolutions/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/writers_block_03.jpg</image:loc><image:title>Writer's Block by Tom Gauld</image:title><image:caption>Courtesy of artist Tom Gauld.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/roaring20s.jpg</image:loc><image:title>The Roaring 20's</image:title><image:caption>Courtesy of Aubrey London.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/kidpiggybank.jpg</image:loc><image:title>kid+piggybank</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/greenman.jpg</image:loc><image:title>Arranged Vegetables Creating a Face</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/tortoiseandhare.jpg</image:loc><image:title>Tortoise &amp; Hare</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/rajanelephantswimming.jpg</image:loc><image:title>Rajan the Elephant Swimming</image:title><image:caption>Courtesy of National Geographic Magazine</image:caption></image:image><lastmod>2012-02-26T04:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/27/another-christmas-down/</loc><lastmod>2012-02-26T04:55:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/28/resolving-to-dissolve/</loc><lastmod>2012-02-26T04:55:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/29/bang-and-a-whimper/</loc><lastmod>2012-02-26T04:55:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/30/vacation-time-and-a-plea-to-vote-for-me/</loc><lastmod>2012-02-26T04:55:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/03/waking-up/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/cat-alarm-clock.jpg</image:loc><image:title>Cat Alarm Clock</image:title></image:image><lastmod>2012-02-26T04:54:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/03/dieting-in-2012-pointless/</loc><lastmod>2012-02-26T04:54:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/04/gaining-to-lose/</loc><lastmod>2012-02-26T04:54:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/04/motivation-6-legs/</loc><lastmod>2012-02-26T04:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/15/mid-january-slump/</loc><lastmod>2012-02-26T04:53:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/15/sunday-january-15th/</loc><lastmod>2012-02-26T04:53:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/16/1-15-12-end-of-day-update/</loc><lastmod>2012-02-26T04:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/16/day-2-of-starting-over-yet-again/</loc><lastmod>2012-02-26T04:53:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/17/starting-to-see-results/</loc><lastmod>2012-02-26T04:53:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/18/the-ultimate-example-of-preventative-medicine/</loc><lastmod>2012-02-26T04:53:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/19/finishing-strong/</loc><lastmod>2012-02-26T04:53:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/23/another-day-another-chance-at-a-nervous-breakdown/</loc><lastmod>2012-02-26T04:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/29/resolution-update-5/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/screen-shot-2012-01-29-at-2-19-30-pm.png</image:loc><image:title>South Louisiana Running Series</image:title></image:image><lastmod>2012-02-26T04:52:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/18/looking-for-help/</loc><lastmod>2012-02-26T04:52:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/23/changes/</loc><lastmod>2012-02-26T04:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/23/total-lean-7-day-fast-loss-day-1/</loc><lastmod>2012-02-26T04:51:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/24/total-lean-7-day-fast-loss-day-2/</loc><lastmod>2012-02-26T04:51:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/25/total-lean-7-day-fast-loss-day-3/</loc><lastmod>2012-02-26T04:51:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/15/the-ferris-wheel/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/holding-hands.jpg</image:loc><image:title>Holding Hands</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/alongtheplaisance.jpg</image:loc><image:title>Along the Plaisance</image:title><image:caption>"Along the Plaisance", a cabinet card image of the 1893 Columbian Exposition in Chicago, IL.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/altar1_ferriswheel.jpg</image:loc><image:title>The Original Ferris Wheel</image:title></image:image><lastmod>2012-02-26T04:32:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/14/dreaming-is-also-apparently-lucrative/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/absinthe-green-fairy.jpg</image:loc><image:title>absinthe-green-fairy</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/motivational-poster-cunning.png</image:loc><image:title>motivational poster--cunning</image:title></image:image><lastmod>2012-02-26T04:31:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/09/the-gras-begins/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/band3.jpg</image:loc><image:title>band3</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/band4.jpg</image:loc><image:title>Anna Singing, by Crista Rock</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/couple4.jpg</image:loc><image:title>Anna &amp; The Man, by Crista Rock</image:title><image:caption>The Man is crazy about costumes (even more than me). I love the shrimp and crawfish with LED lights underneath. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/couple3.jpg</image:loc><image:title>Anna &amp; The Man Kiss, by Crista Rock</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/couple6.jpg</image:loc><image:title>couple6</image:title></image:image><lastmod>2012-02-26T04:31:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/17/day-8-of-the-siege-assorted-otherworldly-matters/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/baconspacekitty-by-joey-devilla.jpg</image:loc><image:title>BaconSpaceKitty, by Joey deVilla</image:title><image:caption>Click through if you'd like to have this amazing picture in wallpaper size!</image:caption></image:image><lastmod>2012-02-26T04:31:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/20/mardi-gras-murder-a-brittle-truce/</loc><lastmod>2012-02-20T16:09:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/14/day-6-of-the-siege/</loc><lastmod>2012-02-14T19:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/11/day-3-of-the-siege/</loc><lastmod>2012-02-12T00:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/09/the-other-side-of-the-door/</loc><lastmod>2012-02-09T23:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/02/01/raw-edges/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/02/noperson1.gif</image:loc><image:title>NoPerson1</image:title></image:image><lastmod>2012-02-02T15:16:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/26/weird-stuff-ive-learned-about-betta-fish/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc069081.jpg</image:loc><image:title>Artistic Betta</image:title><image:caption>Simon's a happy little guy now that mum has figured it out a bit.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc068941.jpg</image:loc><image:title>Blue Mystery Snail</image:title><image:caption>Simon's new friend, Morris the blue mystery snail. I never realized how fun it was to watch a snail crawl around.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc068881.jpg</image:loc><image:title>Betta and Snail</image:title><image:caption>Simon and his new friend, Morris the Mystery Snail. If you look closely, you can see that Morris' antennae are out.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc069241.jpg</image:loc><image:title>Simon the Betta Fish Black Scales</image:title><image:caption>He's a tough one to photograph, but here you can tell how much darker the scales on his body are now. Each one has a thin black outline, so he looks latticed.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc069131.jpg</image:loc><image:title>Simon the Betta Fish Yellow Tail</image:title><image:caption>His tail is a lot more yellow now, with a hint of a blue sheen and a strong black edge all the way around.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06924.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06921.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06913.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06908.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06894.jpg</image:loc><image:title>SONY DSC</image:title></image:image><lastmod>2017-04-19T01:42:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/24/absolutely-random/</loc><lastmod>2012-01-25T05:10:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/26/leveling-up/</loc><lastmod>2012-01-23T04:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/29/irritations-of-being-a-21st-century-girl-part-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/netflix-app.jpg</image:loc><image:title>Netflix App</image:title><image:caption>This is basically what my queue looks like from my TV screen, except that we don't have a Roku.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/screen-shot-2011-12-29-at-11-59-19-am.png</image:loc><image:title>Netflix Queue</image:title><image:caption>Obviously only a small portion of the page. As you can see, I'm a huge BBC fan.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/screen-shot-2011-12-29-at-11-59-31-am.png</image:loc><image:title>Netflix Queue</image:title><image:caption>Only a portion of the queue, of course. As you see, I watch a ton of British crime dramas. </image:caption></image:image><lastmod>2012-01-23T04:05:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/06/how-to-remove-dust-from-your-smartphone-screen-protector/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/tmobile_g2x_screen_lrg_2_1.jpg</image:loc><image:title>tmobile_g2x_screen_lrg_2_1</image:title><image:caption>Definitely not as easy as they make it look on TV...</image:caption></image:image><lastmod>2013-06-04T17:24:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/31/so-this-is-samhain/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/screen-shot-2011-10-31-at-11-38-19-pm.png</image:loc><image:title>Dream Seeds Meditation Mini Wand</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/img_0785.jpg</image:loc><image:title>Gifts for the dead on Samhain Eve</image:title></image:image><lastmod>2012-01-23T04:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/25/my-new-smudge-stick/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/smudging.jpg</image:loc><image:title>smudging</image:title></image:image><lastmod>2012-01-23T04:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/24/vacations-illnesses/</loc><lastmod>2012-01-23T04:03:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/13/murphy/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06121.jpg</image:loc><image:title>UltimateMurph</image:title><image:caption>My beautiful little man.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/munkeyandtheman.jpg</image:loc><image:title>MunkeyandTheMan</image:title><image:caption>True love - Munkey and The Man napping together a couple of years ago. He's too big to sleep on someone's neck now, but this basic scene still plays out most days at our house.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06112.jpg</image:loc><image:title>MurphyWithGlassware</image:title><image:caption>The Munkey where he's definitely not supposed to be - on the shelf where the glasses normally go. Notice how very innocent he manages to look.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/murphygivingisabelabath.jpg</image:loc><image:title>MurphyGivingIsabelaBath</image:title><image:caption>Isabel was orphaned as a very young kitten, and had never had this kind of relationship with another cat. When I walked in to find Murphy giving the perfectly relaxed Isabel a bath, I knew they would be just fine together.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/izzymurphsleeping.jpg</image:loc><image:title>Izzy&amp;MurphSleeping</image:title><image:caption>Murphy wore Isabel down with good old fashioned love. This is about two weeks into their relationship, when she'd finally given up and let him nap beside her.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/babymurphy.jpg</image:loc><image:title>BabyMurphy</image:title><image:caption>Murphy still naps belly up, though he doesn't do it mid-play any more.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/cat5fluff.jpg</image:loc><image:title>Cat5&amp;Fluff</image:title><image:caption>Murphy's mom, Cat 5, and her daughter Kitteh Fluff (a.k.a. Flurf)</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/therestofthelitter.jpg</image:loc><image:title>TheRestoftheLitter</image:title><image:caption>Murphy's brothers &amp; sisters</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/murphysakitookenauntro.jpg</image:loc><image:title>MurphySakiTooken&amp;AuntRo</image:title><image:caption>The Black One (Murphy), napping with his litter mates Tooken and Saki, and their Aunt Ro Rittens</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06149.jpg</image:loc><image:title>Murphy Cat Relaxing</image:title><image:caption>Murphy</image:caption></image:image><lastmod>2012-01-23T04:03:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/12/laundry-day/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06145.jpg</image:loc><image:title>Izzy Cat Napping in Towels</image:title><image:caption>"Meh, whatever it is, it can't be as fun as napping in towels!"</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06140.jpg</image:loc><image:title>Izzy Cat Alert in Laundry Pile</image:title><image:caption>"Wait a minute, what was that noise?"</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06138.jpg</image:loc><image:title>Izzy Cat Settling Into Laundry Pile</image:title><image:caption>Settling In</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06142.jpg</image:loc><image:title>Izzy Cat in Laundry Pile</image:title></image:image><lastmod>2012-01-23T04:02:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/11/raising-the-bar/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/flowers-growing-out-of-the-concrete-photography9.jpg</image:loc><image:title>Flowers-growing-out-of-the-concrete-photography9</image:title></image:image><lastmod>2012-01-23T04:02:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/10/nighttime-rituals/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/cat-brain-cartoon.png</image:loc><image:title>cat brain cartoon</image:title></image:image><lastmod>2012-01-23T04:01:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/09/the-tiniest-walkabout/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06109.jpg</image:loc><image:title>Beautiful Camelback</image:title><image:caption>Beautiful double camelback house on Magazine Street. Not sure if there are people still in the house, but it's still wearing remnants of a post-Katrina 'blue roof' tarp, which means that it sustained roof damage that has not been addressed since 2005. Such a sad old beauty. October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06060-e1318181675388.jpg</image:loc><image:title>Wrought Iron Shadow</image:title><image:caption>Shadow of a wrought iron fence on St. Mary Street, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06033.jpg</image:loc><image:title>1311</image:title><image:caption>Unique house number, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc06007.jpg</image:loc><image:title>Graffiti Fence </image:title><image:caption>Graffiti Fence on Magazine Street, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05964.jpg</image:loc><image:title>Facade detail</image:title><image:caption>Facade of an abandoned house on Magazine Street, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05959.jpg</image:loc><image:title>Boxes</image:title><image:caption>Boxes as seen through the window of an abandoned house on Magazine Street, October 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05955-e1318181424735.jpg</image:loc><image:title>Stair Shadow</image:title><image:caption>Shadows on the steps of a house on Magazine Street, October 2011</image:caption></image:image><lastmod>2012-01-23T04:00:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/09/the-moonlit-ride/</loc><lastmod>2012-01-23T04:00:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/08/finding-myself/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/scan.jpg</image:loc><image:title>Little Anna</image:title><image:caption>Baby me, circa 1983. My mum's legs appear in the background - I'd know those lovely ankles anywhere.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/2004_1114vienna0065.jpg</image:loc><image:title>2004_1114Vienna0065</image:title><image:caption>Me in Vienna, Austria in November of 2004.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/scan-1.jpeg</image:loc><image:title>Harris Wedding</image:title><image:caption>My parents' wedding, October 4th, 1977. My grandparents all look a bit peeved to be there - the wedding seemed shotgun-y at the time, though I wasn't born for another 4 years.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/scan.jpeg</image:loc><image:title>Little Anna</image:title><image:caption>A very little me, circa 1983.</image:caption></image:image><lastmod>2012-01-23T04:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/07/the-daily-post/</loc><lastmod>2012-01-23T03:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/06/isabel/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05887.jpg</image:loc><image:title>Izzy kvetching</image:title><image:caption>Izzy, getting ready to start lodging a formal complaint. October, 2011.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/img_1244.jpg</image:loc><image:title>Izzy &amp; Trin</image:title><image:caption>Izzy &amp; her Auntie Trin in 2008.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/img_1231.jpg</image:loc><image:title>Baby Isabel</image:title><image:caption>Isabel in Winter of 2007, after recuperating from her illness and putting a little weight.  Notice her big, crazy brown eyes.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/dsc05899.jpg</image:loc><image:title>Isabel</image:title><image:caption>Isabel in October of 2011</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/10/2005_0228mattandanna0001.jpg</image:loc><image:title>2005_0228mattandanna0001</image:title><image:caption>Matthew in 2005, a few months before Hurricane Katrina.</image:caption></image:image><lastmod>2012-01-23T03:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/11/the-reluctant-lock/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/09/key_in_door.jpg</image:loc><image:title>Key in Door</image:title></image:image><lastmod>2012-01-23T03:57:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/26/madeofstars/</loc><lastmod>2012-01-23T03:55:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/28/a-frustrating-day/</loc><lastmod>2012-01-23T03:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/29/another-day-another-laundry-pile/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry9.jpg</image:loc><image:title>Isabel the Cat in a Laundry Pile - Image 5</image:title><image:caption>"Oh, all right, you can come play too!"</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry8.jpg</image:loc><image:title>Isabel the Cat in a Laundry Pile - Image 4</image:title><image:caption>"Seriously - you're not going to fit. Especially not with that black box thing strapped to your head."</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry6.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry4.jpg</image:loc><image:title>Isabel the Cat in a Laundry Pile - Image 3</image:title><image:caption>"I'd invite you to share, but you see, it's such a small pile. It's really only big enough for one of us."</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry3.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry2.jpg</image:loc><image:title>Isabel the Cat in a Laundry Pile - Image 2</image:title><image:caption>"Mmmm...so toasty warm!"</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/11/isabel_cat_inlaundry1.jpg</image:loc><image:title>Isabel the Cat in a Laundry Pile - Image 1</image:title><image:caption>"Seriously Mum, this is the best ever."</image:caption></image:image><lastmod>2012-01-23T03:55:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/05/a-short-life-in-music/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/drivewestdesertlogo2.jpg</image:loc><image:title>Drive West Logo New Orleans</image:title><image:caption>We are.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/floodfirstconcert-007.jpg</image:loc><image:title>Forever Flood's First Concert</image:title><image:caption>Forever Flood's first concert at The Red Eye, with Evan on guitar, me on vocals and tambourine, Helen on bass, Matt on sax, and Travis on drums. We made pretty good tips that night. I think it might have been the skirt's fault.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/neworleans-banks_street_bar.jpg</image:loc><image:title>NewOrleans-Banks_Street_Bar</image:title><image:caption>The Banks Street Bar, a great place to get a beer and hear new musicians get their start.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/themrecording.png</image:loc><image:title>THEMRecording</image:title><image:caption>The sopranos (including me in the red jacket) recording THEM's first ever CD.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/theminconcert2002.png</image:loc><image:title>THEMinConcert2002</image:title><image:caption>Here I am singing "Wide Open Spaces" with THEM in 2002.</image:caption></image:image><lastmod>2012-01-23T03:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/06/thought-provoking-questions/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/5.jpg</image:loc><image:title>Ignore Judgement - Go for Happiness</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/19.jpg</image:loc><image:title>Living vs. Existing</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/7.jpg</image:loc><image:title>Adventure!</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/1.jpg</image:loc><image:title>How Old Are You, Really?</image:title></image:image><lastmod>2012-01-23T03:54:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/14/exhaustio/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/exhausted.jpeg</image:loc><image:title>Exhaustion</image:title></image:image><lastmod>2012-01-23T03:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/16/being-sneaky/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/dsc06671.jpg</image:loc><image:title>Isabel Cat Gets Dramatic</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2011/12/isabelcathidingincloset.jpg</image:loc><image:title>Isabel Cat Hiding in Linen Closet</image:title></image:image><lastmod>2012-01-23T03:53:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/30/creating-a-working-plan-for-keeping-my-resolutions/</loc><lastmod>2012-01-23T03:52:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/03/resolutions-update-1/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/woman-jogging.jpg</image:loc><image:title>woman-jogging</image:title><image:caption>Courtesy of Femita.com</image:caption></image:image><lastmod>2012-01-23T03:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/05/domesticity/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06783.jpg</image:loc><image:title>Isabel Cat in the Kitchen</image:title><image:caption>"Are you gonna put that thing away soon? You're kinda freaking me out."</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06775.jpg</image:loc><image:title>Statuette Detail</image:title><image:caption>Detail from a fanciful porcelain decorative piece that once belonged to The Man's grandmother. She and I shared a love of Asian-themed art, especially crappy European interpretations of Asian themes.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06771.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06752.jpg</image:loc><image:title>Cat Looking for Something</image:title><image:caption>Izzy hunting a stray Christmas ornament under the TV console.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06750.jpg</image:loc><image:title>Two Bikes</image:title><image:caption>My sweet little red Free Spirit, and The Man's souped up black cruiser, named Kitt. </image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06747.jpg</image:loc><image:title>SONY DSC</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06739.jpg</image:loc><image:title>Owl Figurine on Shelf</image:title><image:caption>One of my newest owls. I love them, and have little owl figurines and pictures all over the house. I found this one at a vintage and antiques fair at Destrehan Plantation in Louisiana.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06728.jpg</image:loc><image:title>Izzy Cat Getting Head Rub</image:title><image:caption>Massage for Lady Isabel</image:caption></image:image><lastmod>2012-01-23T03:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/05/babies/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/funny-pictures-cat-wants-baby-to-st.jpg</image:loc><image:title>funny-pictures-cat-wants-baby-to-st</image:title></image:image><lastmod>2012-01-23T03:51:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/06/resolution-update-2/</loc><lastmod>2012-01-23T03:50:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/07/a-miracle/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/aussiesunrise.jpg</image:loc><image:title>AussieSunrise</image:title><image:caption>Australian Sunrise, Courtesy of Educated Earth.</image:caption></image:image><lastmod>2012-01-23T03:50:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/08/resolution-update-3/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/stlouiscathedraljacksonsquare.jpg</image:loc><image:title>St. Louis Cathedral at Jackson Square, New Orleans</image:title><image:caption>This is a photo of Jackson Square that I took a month or two ago - today it was much more packed with people. </image:caption></image:image><lastmod>2012-01-23T03:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/10/dreaming-is-free/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/dsc06809.jpg</image:loc><image:title>New Orleans Clouds, by Anna Harris</image:title></image:image><lastmod>2012-01-23T03:49:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/14/well-hello-sunday/</loc><lastmod>2012-01-23T03:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/17/resolution-update-4/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/b-minus.png</image:loc><image:title>b-minus</image:title></image:image><lastmod>2012-01-23T03:49:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/19/a-new-pet-fish/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/simon_betta_fish.jpg</image:loc><image:title>Simon the Betta Fish</image:title><image:caption>Simon the Betta Fish, chillin' in his tank.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/simon_betta_swimming.jpg</image:loc><image:title>Simon is a Blur</image:title><image:caption>This is Simon, swimming away. I love that he can sit in the same place for a very long time, then swim like a little crazy man when the mood strikes (or the cats freak him out).</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/cat_watching_fish.jpg</image:loc><image:title>Munkey the Cat and Simon the Fish</image:title><image:caption>Munkey spends a lot of time at the fish tank now. When he's not watching Simon's every move or trying to push the tank off of the counter, he curls up with his butt to the tank. Simon has become desensitized to the giant slathering beast that waits on his doorstep. Good chap.</image:caption></image:image><lastmod>2012-01-23T03:48:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/17/hanging-out-in-jackson-square/</loc><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/oranges.jpg</image:loc><image:title>Oranges on a Table, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/paintbrushes.jpg</image:loc><image:title>Black &amp; White Paintbrushes, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/paintbrushes2.jpg</image:loc><image:title>Paintbrushes, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/mike_painting.jpg</image:loc><image:title>Artist at Work, by Anna Harris</image:title><image:caption>Our friend Mike Schiavone, painting a wooden sign called "Jambalaya". He specializes in New Orleans-themed signs when he's selling art in Jackson Square, but has a much greater range than the pieces he aims at tourists. He also gives great hugs.</image:caption></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/painters_table_and_oranges.jpg</image:loc><image:title>The Painter's Table, by Anna Harris</image:title></image:image><image:image><image:loc>https://compassandquill.com/wp-content/uploads/2012/01/blue_skies.jpg</image:loc><image:title>Blue Skies, by Anna Harris</image:title></image:image><lastmod>2012-01-23T03:48:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/09/fun-on-sunday/</loc><lastmod>2012-01-09T00:57:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2012/01/08/more-motivation-than-id-hoped-for/</loc><lastmod>2012-01-08T00:37:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/12/30/vote-for-me-please/</loc><lastmod>2011-12-30T17:42:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/15/9-pounds-to-go/</loc><lastmod>2011-11-15T17:42:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/11/11/attack-of-the-parents/</loc><lastmod>2011-11-11T15:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/24/vacations-illnesses-2/</loc><lastmod>2011-10-25T04:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/10/13/day-26/</loc><lastmod>2011-10-13T14:48:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/09/11/the-reluctant-lock-2/</loc><lastmod>2011-09-11T22:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/20/cloudy-with-a-chance-of-flash-fiction/</loc><lastmod>2011-08-20T15:56:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/14/back-to-basics-2/</loc><lastmod>2011-08-14T22:46:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com/2011/08/01/argh/</loc><lastmod>2011-08-01T05:36:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://compassandquill.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2024-07-08T20:41:20+00:00</lastmod></url></urlset>
