Ugh. Time to sleep. I did my two yoga classes today, went to work, dealt with all of the various client accounts that I’m balancing right now, and also managed to sneak in a phone call with my beloved cousin (really more of a sister to me). Now I’m officially done with my day, and feeling like a little lump of goo. It’s time for some well-deserved shut eye, then up again tomorrow at 5:30 am for more yoga. Trying to figure out if I can realistically do another double tomorrow. We’ll see.

I’m wearing my Zaggoras again. They feel pretty comfy tonight, so I hope that means that I’m finally getting used to them. One thing that I’ve found is that with so much structure and compression in these pants, my back and hips feel more supported than usual. It doesn’t help me sleep better, but when I’m just hanging out around the house, my back feels pretty pain free. I like it. Now if only I could lose some inches on my thighs, too. I’m going to measure on Friday.

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I’m Nova

I have no “personal brand.” I’m not a girl boss, I’m not an influencer, and I don’t aspire to be powerful, inspiring, or rich. I probably can’t teach you anything, and there’s a good chance that there’s nothing at all of interest or use to you here. This is just where I come to talk about the random bits and pieces that make up my quiet life as a sober woman in her 40s. I’m engaged to the love of my life, have six (yes, SIX) indoor pets, and spend a lot of time gardening and hunting for thrift treasures. I also study classical voice (I’m a lyric coloratura soprano) and am deeply interested in all things spiritual and paranormal. Right now I’m trying to recover from career burnout and even out my personal energy, but my eventual goal is to become a medium and shamanic healer, using music to remind humans of the things that actually matter: connection, community, and loving all living things as though they were our own children. I may or may not talk about all of these things here (and sometimes all at once). Welcome!