It’s Sunday, and I’m really not in the mood to spend the entire day on the internet (I know, isn’t that weird?) so I’m going to keep this short and sweet. I weighed in at 159.6 lbs this morning, took all of my supplements, then had a pretty decent breakfast of bastardized migas. I say that because I threw in some fake beef crumbles, which did really weird things to the intended texture. Oh well. It wasn’t the worst thing I could have eaten.

My intention for the day is to either read or maybe watch some TV until 3:30, then go to yoga. Other than that, nothing much is going on in my brain. It’s just a lazy Sunday.

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I’m Nova

I have no “personal brand.” I’m not a girl boss, I’m not an influencer, and I don’t aspire to be powerful, inspiring, or rich. I probably can’t teach you anything, and there’s a good chance that there’s nothing at all of interest or use to you here. This is just where I come to talk about the random bits and pieces that make up my quiet life as a sober woman in her 40s. I’m engaged to the love of my life, have six (yes, SIX) indoor pets, and spend a lot of time gardening and hunting for thrift treasures. I also study classical voice (I’m a lyric coloratura soprano) and am deeply interested in all things spiritual and paranormal. Right now I’m trying to recover from career burnout and even out my personal energy, but my eventual goal is to become a medium and shamanic healer, using music to remind humans of the things that actually matter: connection, community, and loving all living things as though they were our own children. I may or may not talk about all of these things here (and sometimes all at once). Welcome!